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body<00:03:37.900><c> is</c><00:03:38.139><c> a</c><00:03:38.300><c> unit</c>

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though<00:03:39.520><c> it</c><00:03:39.740><c> is</c><00:03:39.840><c> made</c><00:03:39.979><c> up</c><00:03:40.199><c> of</c><00:03:40.319><c> many</c><00:03:40.539><c> parts,</c><00:03:41.879><c> and</c><00:03:42.199><c> though</c><00:03:42.479><c> all</c>

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the<00:03:42.879><c> parts</c><00:03:43.080><c> are</c>

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form<00:03:44.439><c> one</c><00:03:44.860><c> body,</c><00:03:45.860><c> so</c><00:03:46.000><c> it</c><00:03:46.180><c> is</c><00:03:46.340><c> with</c><00:03:46.539><c> Christ.</c><00:03:47.659><c> For</c><00:03:47.800><c> we</c><00:03:48.020><c> are</c><00:03:48.159><c> all</c>

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baptized<00:03:48.800><c> by</c><00:03:49.099><c> one</c><00:03:49.360><c> spirit</c><00:03:49.759><c> into</c>

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one<00:03:50.280><c> body,</c><00:03:51.319><c> whether</c><00:03:51.479><c> Jews</c><00:03:51.699><c> or</c><00:03:51.960><c> Greeks,</c><00:03:52.340><c> slave</c><00:03:52.580><c> or</c><00:03:52.819><c> free,</c><00:03:53.840><c> we</c>

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are<00:03:54.199><c> all</c><00:03:54.419><c> given</c><00:03:54.699><c> to</c><00:03:54.900><c> the</c><00:03:55.120><c> spirit</c><00:03:55.439><c> to</c>

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drink.<00:03:58.080><c> Now</c><00:03:58.360><c> the</c><00:03:58.460><c> body</c><00:03:58.719><c> is</c><00:03:58.979><c> not</c><00:03:59.139><c> made</c><00:03:59.319><c> of</c><00:03:59.500><c> one</c><00:03:59.719><c> part,</c><00:04:00.280><c> but</c><00:04:00.520><c> of</c>

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many.<00:04:01.900><c> If</c><00:04:02.080><c> the</c><00:04:02.319><c> foot</c><00:04:02.419><c> should</c><00:04:02.659><c> say,</c>

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because<00:04:03.240><c> I</c><00:04:03.419><c> am</c><00:04:03.460><c> not</c><00:04:03.659><c> the</c><00:04:03.879><c> hand,</c><00:04:04.319><c> I</c><00:04:04.620><c> do</c><00:04:04.800><c> not</c><00:04:04.939><c> belong</c><00:04:05.180><c> to</c><00:04:05.340><c> the</c><00:04:05.520><c> body,</c><00:04:06.819><c> it</c>

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would<00:04:08.800><c> not</c><00:04:08.979><c> for</c>

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the<00:04:10.560><c> body.</c><00:04:11.939><c> And</c><00:04:12.379><c> if</c><00:04:12.500><c> the</c><00:04:12.680><c> ear</c><00:04:12.840><c> should</c><00:04:13.060><c> say,</c><00:04:13.599><c> because</c><00:04:13.680><c> I</c><00:04:13.840><c> am</c><00:04:13.960><c> not</c>

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the<00:04:14.379><c> eye,</c><00:04:14.780><c> I</c><00:04:14.919><c> do</c><00:04:15.120><c> not</c><00:04:15.280><c> belong</c>

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to<00:04:15.759><c> the</c><00:04:15.879><c> body,</c><00:04:17.000><c> it</c><00:04:17.100><c> would</c><00:04:17.360><c> not</c><00:04:18.620><c> for</c><00:04:18.819><c> that</c><00:04:19.100><c> reason</c><00:04:19.439><c> cease</c><00:04:19.740><c> to</c><00:04:19.920><c> be</c>

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part<00:04:20.180><c> of</c><00:04:20.300><c> the</c><00:04:20.420><c> body.</c><00:04:21.800><c> If</c>

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the<00:04:22.180><c> whole</c><00:04:22.339><c> body</c><00:04:22.600><c> were</c><00:04:22.800><c> an</c><00:04:23.019><c> eye,</c><00:04:25.420><c> where</c><00:04:25.600><c> would</c><00:04:25.800><c> sense</c><00:04:26.060><c> of</c><00:04:26.259><c> hearing</c><00:04:26.480><c> be?</c>

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If<00:04:27.459><c> the</c><00:04:27.639><c> whole</c><00:04:27.819><c> body</c>

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were<00:04:28.199><c> an</c><00:04:28.379><c> ear,</c><00:04:28.819><c> where</c><00:04:29.040><c> would</c><00:04:29.300><c> sense</c><00:04:29.600><c> of</c><00:04:29.800><c> smell</c><00:04:29.939><c> be?</c><00:04:31.240><c> In</c><00:04:31.480><c> fact,</c>

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God<00:04:31.959><c> has</c><00:04:32.240><c> arranged</c><00:04:32.620><c> the</c><00:04:32.899><c> parts,</c>

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but<00:04:33.819><c> in</c><00:04:34.079><c> fact,</c><00:04:34.500><c> God</c><00:04:34.519><c> has</c><00:04:34.759><c> arranged</c><00:04:35.000><c> the</c><00:04:35.220><c> parts</c><00:04:35.379><c> of</c><00:04:35.540><c> the</c><00:04:35.660><c> body,</c>

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every<00:04:36.720><c> one</c><00:04:36.879><c> of</c><00:04:37.060><c> them,</c><00:04:37.639><c> just</c><00:04:37.899><c> as</c>

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he<00:04:38.220><c> wanted</c><00:04:38.379><c> them</c><00:04:38.600><c> to</c><00:04:38.800><c> be.</c><00:04:39.639><c> They</c><00:04:39.699><c> were</c><00:04:39.920><c> all</c><00:04:40.160><c> one</c><00:04:40.379><c> part.</c><00:04:41.980><c> If</c><00:04:42.199><c> they</c>

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were<00:04:42.519><c> all</c><00:04:42.720><c> one</c><00:04:42.959><c> part,</c><00:04:43.240><c> where</c>

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would<00:04:43.600><c> the</c><00:04:43.759><c> body</c><00:04:43.959><c> be?</c><00:04:46.439><c> And</c><00:04:46.439><c> as</c><00:04:47.259><c> it</c><00:04:48.420><c> is,</c><00:04:48.660><c> there</c><00:04:48.839><c> are</c><00:04:48.959><c> many</c><00:04:49.180><c> parts,</c><00:04:49.680><c> but</c>

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one<00:04:50.120><c> body.</c><00:04:51.560><c> The</c><00:04:51.680><c> eye</c>

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cannot<00:04:52.199><c> say</c><00:04:52.519><c> to</c><00:04:52.680><c> the</c><00:04:52.899><c> hand,</c><00:04:53.819><c> I</c><00:04:53.939><c> don't</c><00:04:54.220><c> need</c><00:04:54.420><c> you,</c><00:04:54.959><c> and</c><00:04:55.379><c> the</c><00:04:55.500><c> head</c><00:04:55.660><c> cannot</c><00:04:56.040><c> say</c>

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to<00:04:56.560><c> the</c><00:04:56.759><c> feet,</c>

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I<00:04:57.139><c> don't</c><00:04:57.379><c> need</c><00:04:57.579><c> you.</c><00:04:58.480><c> On</c><00:04:58.720><c> the</c><00:04:58.899><c> contrary,</c><00:04:59.920><c> those</c><00:05:00.139><c> parts</c><00:05:00.360><c> of</c><00:05:00.519><c> the</c>

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body<00:05:01.000><c> that</c><00:05:01.420><c> seem</c><00:05:01.620><c> to</c><00:05:01.759><c> be</c><00:05:01.939><c> weaker</c>

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are<00:05:02.680><c> indispensable.</c><00:05:04.240><c> And</c><00:05:04.560><c> the</c><00:05:04.720><c> parts</c><00:05:04.899><c> that</c><00:05:05.079><c> we</c><00:05:05.300><c> think</c><00:05:05.620><c> are</c><00:05:05.899><c> less</c><00:05:06.180><c> honorable,</c><00:05:06.899><c> we</c>

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treat<00:05:07.240><c> with</c>

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special<00:05:08.000><c> honor,</c><00:05:09.100><c> and</c><00:05:09.199><c> the</c><00:05:09.339><c> parts</c><00:05:09.560><c> that</c><00:05:10.439><c> are</c><00:05:10.860><c> unrespectable,</c>

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we<00:05:11.740><c> treat</c><00:05:11.980><c> with</c><00:05:12.199><c> special</c>

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modesty.<00:05:17.060><c> While</c><00:05:17.259><c> our</c><00:05:17.500><c> presentable</c><00:05:17.959><c> parts</c><00:05:18.300><c> need</c><00:05:18.500><c> no</c><00:05:18.779><c> special</c>

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treatment,<00:05:20.120><c> but</c><00:05:20.279><c> God</c><00:05:20.379><c> has</c>

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combined<00:05:20.939><c> the</c><00:05:21.139><c> members</c><00:05:21.379><c> of</c><00:05:21.579><c> the</c><00:05:21.680><c> body</c><00:05:22.019><c> and</c><00:05:22.500><c> has</c><00:05:22.660><c> given</c><00:05:22.839><c> great</c>

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honor<00:05:23.480><c> to</c><00:05:23.660><c> the</c><00:05:23.839><c> parts</c><00:05:24.100><c> that</c>

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lacked<00:05:24.620><c> it,</c><00:05:25.439><c> so</c><00:05:25.620><c> that</c><00:05:25.720><c> there</c><00:05:25.879><c> should</c><00:05:26.060><c> be</c><00:05:26.220><c> no</c><00:05:26.399><c> division</c><00:05:26.920><c> in</c><00:05:27.459><c> the</c>

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body,<00:05:28.899><c> but</c><00:05:29.300><c> that</c><00:05:29.480><c> its</c><00:05:29.740><c> parts</c>

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should<00:05:30.040><c> have</c><00:05:30.259><c> equal</c><00:05:30.600><c> concern</c><00:05:31.120><c> for</c><00:05:31.339><c> each</c><00:05:31.540><c> other.</c><00:05:36.480><c> So,</c><00:05:37.319><c> just</c><00:05:37.560><c> as</c>

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each<00:05:38.480><c> part</c><00:05:38.819><c> of</c><00:05:38.980><c> our</c><00:05:39.139><c> physical</c>

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body<00:05:39.819><c> has</c><00:05:40.079><c> a</c><00:05:40.240><c> specific</c><00:05:40.639><c> function,</c><00:05:41.920><c> each</c><00:05:42.120><c> member</c><00:05:42.379><c> of</c><00:05:42.540><c> the</c><00:05:42.720><c> church</c><00:05:42.939><c> has</c>

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a<00:05:43.339><c> unique</c><00:05:43.540><c> gift</c><00:05:43.819><c> or</c><00:05:44.060><c> role</c>

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to<00:05:44.500><c> play</c><00:05:44.779><c> in</c><00:05:45.160><c> serving</c><00:05:45.439><c> and</c><00:05:45.680><c> ministering</c><00:05:46.060><c> to</c><00:05:46.259><c> others</c><00:05:46.519><c> in</c><00:05:46.720><c> the</c>

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body<00:05:47.060><c> of</c><00:05:47.240><c> Christ.</c><00:05:50.959><c> Another</c><00:05:51.300><c> key</c>

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aspect<00:05:52.480><c> of</c><00:05:52.939><c> an</c><00:05:53.199><c> athlete's</c><00:05:53.600><c> journey</c><00:05:53.939><c> is</c><00:05:54.939><c> goal</c><00:05:55.319><c> setting</c><00:05:55.680><c> and</c><00:05:56.000><c> accountability.</c><00:05:57.779><c> An</c><00:05:58.100><c> athlete</c>

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needs<00:05:58.480><c> both</c><00:05:58.819><c> a</c><00:05:59.000><c> vision</c><00:05:59.339><c> of</c><00:05:59.560><c> where</c><00:05:59.720><c> they</c><00:05:59.920><c> want</c><00:06:00.079><c> to</c><00:06:00.259><c> be</c><00:06:00.420><c> ten</c><00:06:00.620><c> years</c><00:06:00.860><c> from</c>

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now<00:06:01.560><c> and</c><00:06:02.019><c> an</c><00:06:02.220><c> idea</c><00:06:02.420><c> of</c>

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the<00:06:02.839><c> steps</c><00:06:03.079><c> they</c><00:06:03.279><c> can</c><00:06:03.480><c> take</c><00:06:03.660><c> to</c><00:06:03.860><c> get</c><00:06:04.019><c> there</c><00:06:04.459><c> today.</c><00:06:06.220><c> They</c><00:06:06.360><c> will</c>

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meet<00:06:06.620><c> with</c><00:06:06.819><c> a</c><00:06:06.959><c> coach</c><00:06:07.180><c> and</c><00:06:07.459><c> set</c>

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goals<00:06:07.879><c> to</c><00:06:08.100><c> keep</c><00:06:08.199><c> them</c><00:06:08.399><c> on</c><00:06:08.660><c> track,</c><00:06:09.699><c> to</c><00:06:09.879><c> keep</c><00:06:10.439><c> them</c><00:06:10.680><c> on</c><00:06:10.939><c> track.</c>

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idea<00:06:13.759><c> of</c><00:06:14.100><c> where</c><00:06:14.339><c> we</c><00:06:14.519><c> are</c><00:06:14.680><c> going,</c><00:06:15.620><c> so</c><00:06:15.779><c> do</c><00:06:15.980><c> we</c><00:06:16.100><c> in</c><00:06:16.240><c> our</c><00:06:16.459><c> spiritual</c>

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lives.<00:06:18.100><c> In</c><00:06:18.279><c> Proverbs</c><00:06:18.699><c> 29,</c><00:06:19.839><c> verse</c>

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18,<00:06:35.860><c> in</c><00:06:36.100><c> Proverbs</c><00:06:36.819><c> 29,</c><00:06:37.420><c> verse</c><00:06:37.579><c> 18,</c><00:06:38.220><c> we</c><00:06:38.300><c> read,</c><00:06:39.240><c> where</c><00:06:39.459><c> there</c><00:06:39.680><c> is</c>

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no<00:06:40.079><c> vision,</c><00:06:41.060><c> the</c><00:06:41.220><c> people</c>

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perish,<00:06:43.579><c> but</c><00:06:43.759><c> blessed</c><00:06:44.019><c> is</c><00:06:44.240><c> the</c><00:06:44.399><c> one</c><00:06:44.540><c> who</c><00:06:44.740><c> keeps</c><00:06:44.980><c> the</c><00:06:45.220><c> law.</c><00:06:48.000><c> This</c><00:06:48.500><c> verse</c><00:06:48.779><c> highlights</c><00:06:49.220><c> the</c>

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importance<00:06:49.819><c> of</c><00:06:50.019><c> having</c><00:06:50.240><c> a</c><00:06:50.480><c> goal</c><00:06:50.699><c> or</c><00:06:50.920><c> direction</c><00:06:51.339><c> for</c><00:06:51.620><c> our</c><00:06:51.819><c> life.</c><00:06:53.079><c> What</c>

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should<00:06:53.439><c> that</c><00:06:53.740><c> direction</c>

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be?<00:06:55.019><c> We</c><00:06:55.139><c> should</c><00:06:55.220><c> look</c><00:06:55.399><c> no</c><00:06:55.600><c> further</c><00:06:56.060><c> than</c><00:06:56.600><c> Matthew</c><00:06:57.000><c> 6,</c><00:06:57.560><c> verse</c>

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33.<00:07:12.660><c> But</c><00:07:13.040><c> seek</c><00:07:13.300><c> ye</c><00:07:13.459><c> first</c><00:07:13.740><c> the</c>

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of<00:07:14.300><c> God</c><00:07:14.699><c> and</c><00:07:14.899><c> his</c><00:07:15.100><c> righteousness,</c><00:07:15.800><c> and</c><00:07:16.220><c> all</c><00:07:16.399><c> these</c><00:07:16.620><c> things</c><00:07:16.920><c> will</c><00:07:17.100><c> be</c>

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given<00:07:17.420><c> to</c><00:07:17.639><c> you.</c><00:07:22.120><c> The</c><00:07:22.379><c> Bible</c>

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also<00:07:26.840><c> emphasizes</c><00:07:27.360><c> the</c><00:07:27.680><c> importance</c><00:07:28.040><c> of</c><00:07:28.240><c> being</c><00:07:28.459><c> accountable</c>

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to<00:07:29.180><c> others</c><00:07:29.500><c> in</c><00:07:29.720><c> our</c><00:07:29.920><c> pursuit</c><00:07:30.079><c> of</c>

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kingdom.<00:07:31.560><c> In</c><00:07:31.759><c> the</c><00:07:31.879><c> book</c><00:07:32.019><c> of</c><00:07:32.199><c> James,</c><00:07:32.560><c> chapter</c><00:07:32.899><c> 5,</c><00:07:33.339><c> verse</c><00:07:33.540><c> 16,</c>

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we<00:07:50.759><c> read,</c><00:07:51.939><c> therefore</c><00:07:52.220><c> confess</c><00:07:52.720><c> your</c>

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sins<00:07:53.199><c> to</c><00:07:53.399><c> each</c><00:07:53.600><c> other</c><00:07:53.939><c> and</c><00:07:54.120><c> pray</c><00:07:54.360><c> for</c><00:07:54.560><c> each</c><00:07:54.779><c> other</c><00:07:55.459><c> so</c><00:07:55.680><c> that</c><00:07:55.759><c> you</c><00:07:55.879><c> may</c><00:07:56.040><c> be</c>

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healed,<00:07:57.040><c> for</c><00:07:57.180><c> the</c>

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prayer<00:07:57.540><c> of</c><00:07:57.639><c> a</c><00:07:57.759><c> righteous</c><00:07:58.100><c> man</c><00:07:58.399><c> is</c><00:07:58.600><c> powerful</c><00:07:59.120><c> and</c><00:07:59.540><c> effective.</c>

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This<00:08:03.319><c> again</c><00:08:03.660><c> highlights</c><00:08:04.060><c> the</c>

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importance<00:08:04.779><c> of</c><00:08:05.180><c> support</c><00:08:05.519><c> of</c><00:08:05.699><c> our</c><00:08:05.839><c> spiritual</c><00:08:06.199><c> brothers</c><00:08:06.519><c> and</c>

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sisters<00:08:07.180><c> around</c><00:08:08.160><c> us</c><00:08:08.360><c> to</c><00:08:08.480><c> help</c>

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each<00:08:08.939><c> other</c><00:08:09.379><c> and</c><00:08:09.759><c> the</c><00:08:10.019><c> importance</c><00:08:10.259><c> of</c><00:08:10.540><c> prayer.</c><00:08:11.639><c> Whether</c><00:08:11.860><c> you're</c><00:08:12.060><c> an</c>

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athlete<00:08:12.439><c> or</c><00:08:12.680><c> believer,</c>

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you<00:08:13.160><c> need</c><00:08:13.360><c> a</c><00:08:13.519><c> vision</c><00:08:13.800><c> and</c><00:08:14.199><c> goal</c><00:08:14.519><c> of</c><00:08:15.100><c> where</c><00:08:15.300><c> you</c><00:08:15.480><c> want</c><00:08:15.600><c> to</c><00:08:15.800><c> be</c><00:08:16.100><c> and</c><00:08:16.319><c> how</c><00:08:16.540><c> you</c><00:08:16.699><c> are</c><00:08:16.819><c> going</c><00:08:16.959><c> to</c><00:08:17.120><c> get</c>

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x
there.<00:08:18.920><c> And</c><00:08:19.399><c> you</c><00:08:19.519><c> need</c><00:08:19.639><c> to</c><00:08:19.779><c> get</c><00:08:19.920><c> help</c><00:08:20.120><c> of</c><00:08:20.259><c> your</c><00:08:20.420><c> brothers</c><00:08:20.639><c> and</c>

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x
sisters<00:08:21.420><c> or</c><00:08:21.860><c> teammates</c><00:08:22.360><c> to</c>

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x
keep<00:08:23.000><c> you</c><00:08:23.240><c> accountable</c><00:08:23.639><c> in</c><00:08:23.759><c> your</c><00:08:23.980><c> goal</c><00:08:24.279><c> and</c><00:08:24.759><c> to</c><00:08:24.980><c> provide</c><00:08:25.139><c> wisdom</c><00:08:25.480><c> and</c>

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support<00:08:26.060><c> to</c><00:08:26.240><c> get</c><00:08:26.379><c> you</c>

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x
through.<00:08:29.939><c> One</c><00:08:30.500><c> of</c><00:08:30.600><c> the</c><00:08:30.759><c> biggest</c><00:08:31.279><c> characteristics</c><00:08:32.460><c> of</c><00:08:32.960><c> a</c><00:08:33.159><c> great</c><00:08:33.320><c> athlete</c><00:08:33.759><c> is</c>

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coachability.<00:08:35.659><c> This</c>

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is<00:08:35.980><c> often</c><00:08:36.279><c> what</c><00:08:36.620><c> separates</c><00:08:37.220><c> average</c><00:08:38.059><c> performers</c><00:08:38.580><c> from</c><00:08:38.820><c> the</c>

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champions.<00:08:40.580><c> It</c><00:08:40.659><c> doesn't</c><00:08:40.899><c> matter</c><00:08:41.179><c> who</c>

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you<00:08:41.620><c> are</c><00:08:41.820><c> or</c><00:08:41.980><c> how</c><00:08:42.159><c> good</c><00:08:42.340><c> you</c><00:08:42.519><c> get,</c><00:08:43.240><c> you</c><00:08:43.379><c> can</c><00:08:43.620><c> always</c><00:08:43.860><c> improve</c>

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at<00:08:44.519><c> something.</c><00:08:45.860><c> This</c><00:08:46.100><c> is</c><00:08:46.240><c> so</c>

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x
important<00:08:46.840><c> to</c><00:08:47.120><c> recognize</c><00:08:47.639><c> and</c><00:08:48.279><c> to</c><00:08:48.559><c> be</c><00:08:48.679><c> able</c><00:08:48.879><c> to</c><00:08:49.240><c> take</c><00:08:49.500><c> feedback</c><00:08:49.980><c> from</c><00:08:50.200><c> a</c>

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coach<00:08:50.659><c> in</c><00:08:50.980><c> order</c><00:08:51.379><c> to</c>

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x
This<00:08:53.680><c> idea</c><00:08:54.220><c> can</c><00:08:54.500><c> easily</c><00:08:54.860><c> be</c><00:08:55.120><c> carried</c><00:08:55.320><c> over</c><00:08:55.700><c> into</c><00:08:55.940><c> our</c><00:08:56.159><c> spiritual</c><00:08:56.559><c> lives.</c>

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x
The<00:08:57.919><c> Bible</c><00:08:58.200><c> is</c><00:08:58.399><c> full</c><00:08:58.639><c> of</c>

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x
verses<00:08:59.000><c> about</c><00:08:59.299><c> humility</c><00:08:59.820><c> and</c><00:09:00.039><c> being</c><00:09:00.240><c> able</c><00:09:00.500><c> to</c><00:09:00.740><c> take</c><00:09:00.919><c> instruction.</c><00:09:02.700><c> Just</c><00:09:02.919><c> a</c>

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x
few<00:09:03.460><c> are</c><00:09:03.799><c> in</c>

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x
Proverbs.<00:09:05.870><c> Proverbs</c><00:09:06.370><c> chapter</c><00:09:07.090><c> 12</c><00:09:08.129><c> verse</c><00:09:08.570><c> 1.</c>

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Whoever<00:09:19.809><c> loves</c><00:09:20.269><c> discipline</c><00:09:20.850><c> loves</c><00:09:21.230><c> knowledge,</c><00:09:22.389><c> but</c><00:09:22.470><c> he</c><00:09:22.669><c> who</c>

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hates<00:09:23.070><c> correction</c><00:09:23.629><c> is</c><00:09:24.009><c> stupid.</c>

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x
Proverbs<00:09:27.610><c> 3</c><00:09:28.110><c> verses</c><00:09:28.429><c> 7</c><00:09:28.830><c> to</c><00:09:29.029><c> 8.</c>

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Do<00:09:35.230><c> not</c><00:09:35.710><c> be</c><00:09:35.909><c> wise</c><00:09:36.149><c> in</c><00:09:36.289><c> your</c><00:09:36.509><c> own</c><00:09:36.750><c> eyes.</c><00:09:37.570><c> Fear</c><00:09:37.730><c> the</c><00:09:38.129><c> Lord</c><00:09:43.289><c> and</c><00:09:47.009><c> shun</c><00:09:47.309><c> evil.</c><00:09:48.309><c> This</c><00:09:48.429><c> will</c><00:09:48.590><c> bring</c><00:09:48.730><c> good</c><00:09:48.970><c> health</c><00:09:49.129><c> to</c>

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x
your<00:09:49.450><c> body</c><00:09:49.750><c> and</c><00:09:49.990><c> nourishment</c><00:09:50.409><c> to</c><00:09:50.629><c> your</c><00:09:50.750><c> bones.</c>

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x
This<00:09:54.029><c> is</c><00:09:54.269><c> such</c><00:09:54.570><c> an</c><00:09:54.830><c> important</c><00:09:55.169><c> aspect</c><00:09:55.789><c> of</c><00:09:56.049><c> our</c><00:09:56.309><c> walk,</c><00:09:57.230><c> but</c><00:09:57.409><c> it</c>

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x
is<00:09:58.110><c> also</c><00:09:58.490><c> much</c><00:09:58.710><c> easier</c><00:09:59.090><c> said</c><00:09:59.330><c> than</c><00:09:59.610><c> done.</c><00:10:00.330><c> It's</c><00:10:00.570><c> a</c><00:10:00.669><c> lot</c><00:10:00.769><c> easier</c>

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x
to<00:10:01.269><c> give</c><00:10:01.409><c> advice</c><00:10:01.789><c> than</c><00:10:01.990><c> to</c><00:10:02.210><c> take</c><00:10:02.429><c> it.</c>

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x
But<00:10:03.090><c> we</c><00:10:03.269><c> need</c><00:10:03.529><c> to</c><00:10:03.629><c> be</c><00:10:03.789><c> able</c><00:10:03.970><c> to</c><00:10:04.190><c> take</c><00:10:04.409><c> advice</c><00:10:04.809><c> if</c><00:10:05.029><c> we</c><00:10:05.230><c> want</c><00:10:05.389><c> to</c>

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x
grow<00:10:05.710><c> in</c><00:10:05.850><c> our</c><00:10:06.070><c> faith.</c><00:10:07.710><c> Proverbs</c><00:10:08.149><c> 16</c><00:10:08.730><c> verse</c><00:10:09.070><c> 18</c><00:10:09.690><c> says.</c>

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x
Pride<00:10:36.470><c> goes</c><00:10:36.769><c> before</c><00:10:37.149><c> destruction</c><00:10:37.769><c> and</c><00:10:38.090><c> a</c><00:10:38.250><c> haughty</c><00:10:38.570><c> spirit</c>

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x
before<00:10:39.190><c> the</c><00:10:39.450><c> fall.</c>

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x
To<00:10:46.009><c> get</c><00:10:46.230><c> to</c><00:10:46.450><c> the</c><00:10:46.610><c> top</c><00:10:46.889><c> in</c><00:10:47.149><c> any</c><00:10:47.429><c> sport,</c><00:10:48.029><c> an</c><00:10:48.210><c> athlete</c><00:10:48.529><c> will</c><00:10:48.769><c> have</c>

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x
to<00:10:49.169><c> dedicate</c><00:10:49.570><c> decades</c><00:10:50.009><c> of</c><00:10:50.190><c> their</c><00:10:50.429><c> life</c><00:10:50.690><c> to</c><00:10:50.950><c> intense</c><00:10:51.269><c> training.</c>

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x
If<00:10:52.809><c> an</c><00:10:53.049><c> athlete</c><00:10:53.269><c> gave</c><00:10:53.509><c> up</c><00:10:53.769><c> a</c><00:10:53.870><c> year</c><00:10:54.029><c> into</c><00:10:54.710><c> their</c><00:10:54.909><c> career</c><00:10:55.389><c> because</c><00:10:55.710><c> they</c>

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x
thought<00:10:56.070><c> they</c><00:10:56.250><c> weren't</c><00:10:56.370><c> good</c><00:10:56.629><c> enough,</c><00:10:57.470><c> they</c><00:10:57.610><c> would</c><00:10:57.769><c> never</c><00:10:57.970><c> be</c>

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able<00:10:58.309><c> to</c><00:10:58.509><c> reach</c><00:10:58.669><c> their</c><00:10:58.870><c> full</c><00:10:59.070><c> potential.</c>

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x
Without<00:11:01.250><c> patience</c><00:11:01.769><c> and</c><00:11:02.509><c> perseverance,</c><00:11:05.029><c> people</c><00:11:05.269><c> will</c><00:11:05.470><c> give</c>

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x
up<00:11:06.110><c> if</c><00:11:06.909><c> they</c><00:11:07.070><c> don't</c><00:11:07.289><c> see</c><00:11:07.490><c> immediate</c><00:11:07.870><c> changes.</c>

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x
I<00:11:10.009><c> remember</c><00:11:10.409><c> listening</c><00:11:10.789><c> to</c><00:11:11.009><c> this</c><00:11:11.269><c> interview</c><00:11:11.690><c> with</c><00:11:11.850><c> an</c><00:11:11.990><c> Olympic</c><00:11:12.389><c> sprinter</c><00:11:12.789><c> and</c><00:11:12.990><c> he</c>

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x
said<00:11:13.330><c> this</c><00:11:13.549><c> funny</c><00:11:13.809><c> little</c><00:11:14.110><c> saying.</c>

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x
A<00:11:15.450><c> sprinting</c><00:11:15.950><c> career</c><00:11:16.169><c> is</c><00:11:16.370><c> a</c><00:11:16.549><c> marathon,</c><00:11:17.090><c> not</c><00:11:17.250><c> a</c><00:11:17.509><c> sprint.</c>

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x
This<00:11:20.029><c> is</c><00:11:20.269><c> very</c><00:11:20.590><c> applicable</c><00:11:20.970><c> to</c><00:11:21.230><c> our</c><00:11:21.429><c> spiritual</c><00:11:21.850><c> lives</c><00:11:22.429><c> because</c><00:11:23.350><c> taking</c>

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x
up<00:11:23.929><c> our</c><00:11:24.149><c> cross</c><00:11:24.389><c> and</c><00:11:24.610><c> following</c><00:11:24.909><c> Jesus</c><00:11:25.470><c> is</c><00:11:25.730><c> the</c><00:11:25.909><c> longest</c><00:11:26.250><c> race</c>

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x
you<00:11:26.909><c> can</c><00:11:27.129><c> run.</c>

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x
Longer<00:11:28.769><c> than</c><00:11:28.809><c> any</c><00:11:29.169><c> athletic</c><00:11:29.570><c> career,</c><00:11:30.169><c> you'll</c><00:11:30.289><c> be</c><00:11:30.450><c> running</c><00:11:30.629><c> it</c>

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x
for<00:11:31.009><c> the</c><00:11:31.110><c> rest</c><00:11:31.330><c> of</c><00:11:31.470><c> your</c><00:11:31.669><c> life.</c>

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x
It's<00:11:33.090><c> full</c><00:11:33.269><c> of</c><00:11:33.450><c> many</c><00:11:33.769><c> trials,</c><00:11:34.389><c> setbacks</c><00:11:34.769><c> and</c><00:11:35.049><c> failings.</c>

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x
Just<00:11:36.590><c> like</c><00:11:36.809><c> in</c><00:11:37.049><c> sports,</c><00:11:37.809><c> patience</c><00:11:37.950><c> and</c><00:11:38.230><c> perseverance</c><00:11:38.750><c> are</c>

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x
essential<00:11:39.529><c> for</c><00:11:39.830><c> spiritual</c><00:11:40.289><c> growth</c><00:11:40.610><c> and</c><00:11:40.870><c> development.</c>

00:11:42.769 --> 00:11:46.409
x
It's<00:11:42.990><c> important</c><00:11:43.289><c> to</c><00:11:43.549><c> remember</c><00:11:43.990><c> that</c><00:11:44.389><c> spiritual</c><00:11:44.830><c> growth</c><00:11:45.309><c> is</c><00:11:46.129><c> a</c>

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x
lifelong<00:11:46.730><c> journey.</c>

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x
Just<00:11:48.190><c> like</c><00:11:48.409><c> in</c><00:11:48.649><c> sports,</c><00:11:49.169><c> setbacks</c><00:11:49.450><c> and</c><00:11:49.730><c> failures</c><00:11:49.950><c> are</c><00:11:50.190><c> inevitable.</c>

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x
However,<00:11:52.110><c> it's</c><00:11:52.370><c> through</c><00:11:52.590><c> these</c><00:11:52.830><c> challenges</c><00:11:53.230><c> that</c><00:11:53.509><c> we</c><00:11:53.710><c> grow</c>

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x
and<00:11:54.210><c> become</c><00:11:54.450><c> stronger.</c>

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x
It's<00:11:56.649><c> important</c><00:11:56.970><c> to</c><00:11:57.190><c> stay</c><00:11:57.330><c> committed</c><00:11:57.669><c> to</c><00:11:57.889><c> the</c><00:11:58.049><c> journey,</c><00:11:58.529><c> to</c>

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x
trust<00:11:58.870><c> in</c><00:11:59.049><c> God's</c><00:11:59.370><c> plan</c><00:11:59.610><c> for</c><00:11:59.830><c> our</c><00:12:00.029><c> lives</c><00:12:00.429><c> and</c><00:12:01.090><c> to</c><00:12:01.350><c> continue</c><00:12:01.629><c> to</c>

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x
work<00:12:02.750><c> towards</c><00:12:03.289><c> becoming</c><00:12:03.710><c> the</c><00:12:03.909><c> best</c><00:12:04.129><c> versions</c><00:12:04.490><c> of</c><00:12:04.710><c> ourselves.</c>

00:12:06.330 --> 00:12:10.929
x
With<00:12:06.590><c> patience,</c><00:12:07.309><c> perseverance</c><00:12:07.730><c> and</c><00:12:07.990><c> faith,</c><00:12:08.769><c> we</c><00:12:08.789><c> can</c><00:12:09.049><c> overcome</c><00:12:09.450><c> any</c><00:12:09.850><c> obstacle.</c>

00:12:13.250 --> 00:12:21.149
x
So<00:12:13.649><c> in</c><00:12:13.970><c> conclusion,</c><00:12:14.990><c> as</c><00:12:15.129><c> we</c><00:12:15.330><c> take</c><00:12:15.490><c> the</c><00:12:15.649><c> bread</c><00:12:15.769><c> and</c><00:12:15.950><c> wine</c><00:12:16.149><c> to</c><00:12:16.389><c> remember</c><00:12:16.649><c> Jesus'</c><00:12:17.590><c> sacrifice</c><00:12:17.629><c> for</c><00:12:17.830><c> us,</c><00:12:18.950><c> let's</c><00:12:19.309><c> examine</c><00:12:19.649><c> ourselves</c><00:12:20.169><c> and</c><00:12:20.450><c> reflect</c><00:12:20.889><c> on</c>

00:12:21.149 --> 00:12:23.289
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what<00:12:21.350><c> kind</c><00:12:21.549><c> of</c><00:12:21.789><c> athlete</c><00:12:22.029><c> for</c><00:12:22.289><c> God</c><00:12:22.509><c> we</c><00:12:22.710><c> have</c><00:12:22.929><c> been.</c>

00:12:23.289 --> 00:12:27.190
x
Have<00:12:24.309><c> we</c><00:12:24.509><c> been</c><00:12:24.649><c> good</c><00:12:24.950><c> teammates</c><00:12:25.370><c> to</c><00:12:25.570><c> our</c><00:12:25.730><c> brothers</c><00:12:25.929><c> and</c><00:12:26.230><c> sisters?</c>

00:12:27.350 --> 00:12:30.289
x
Do<00:12:27.570><c> we</c><00:12:27.750><c> have</c><00:12:27.990><c> a</c><00:12:28.250><c> goal</c><00:12:28.490><c> and</c><00:12:28.690><c> a</c><00:12:28.850><c> vision</c><00:12:29.070><c> for</c><00:12:29.330><c> our</c><00:12:29.549><c> walk?</c>

00:12:30.990 --> 00:12:34.029
x
Have<00:12:31.110><c> we</c><00:12:31.289><c> listened</c><00:12:31.490><c> to</c><00:12:31.669><c> the</c><00:12:31.850><c> advice</c><00:12:32.129><c> of</c><00:12:32.309><c> our</c><00:12:32.509><c> coaches</c><00:12:32.809><c> and</c><00:12:33.149><c> teammates?</c>

00:12:34.769 --> 00:12:37.909
x
Have<00:12:34.870><c> we</c><00:12:35.330><c> been</c><00:12:35.590><c> dedicated</c><00:12:36.049><c> and</c><00:12:36.330><c> focused</c><00:12:36.629><c> on</c><00:12:36.850><c> Him</c><00:12:37.230><c> or</c><00:12:37.690><c> have</c><00:12:37.870><c> we</c>

00:12:37.909 --> 00:12:40.049
x
been<00:12:38.049><c> distracted</c><00:12:38.529><c> by</c><00:12:38.769><c> other</c><00:12:39.009><c> things?</c>

00:12:40.450 --> 00:12:43.470
x
As<00:12:40.730><c> we</c><00:12:40.990><c> continue</c><00:12:41.250><c> to</c><00:12:41.509><c> strive</c><00:12:41.710><c> to</c><00:12:41.870><c> be</c><00:12:42.029><c> better,</c><00:12:42.809><c> let's</c><00:12:43.029><c> look</c><00:12:43.230><c> to</c>

00:12:43.470 --> 00:12:45.789
x
Jesus'<00:12:44.529><c> perfect</c><00:12:44.970><c> example.</c>

00:12:45.789 --> 00:12:54.110
x
Hebrews<00:12:47.350><c> 12</c><00:12:49.509><c> verses</c><00:12:51.149><c> 1</c><00:12:51.570><c> and</c><00:12:51.730><c> 2</c><00:12:52.370><c> says,</c>

00:13:27.830 --> 00:13:32.750
x
So<00:13:28.390><c> as</c><00:13:28.950><c> we</c><00:13:29.429><c> leave</c><00:13:29.669><c> today,</c><00:13:31.029><c> let's</c><00:13:31.210><c> understand</c><00:13:31.750><c> that</c><00:13:31.970><c> while</c><00:13:32.590><c> we</c>

00:13:32.750 --> 00:13:37.570
x
will<00:13:32.889><c> never</c><00:13:33.090><c> be</c><00:13:33.389><c> perfect</c><00:13:33.669><c> in</c><00:13:33.850><c> this</c><00:13:34.110><c> life,</c><00:13:34.850><c> we</c><00:13:34.970><c> are</c><00:13:35.110><c> on</c><00:13:35.230><c> a</c><00:13:35.309><c> journey</c><00:13:35.509><c> to</c><00:13:35.690><c> the</c><00:13:35.870><c> kingdom</c><00:13:36.309><c> where</c><00:13:36.830><c> one</c><00:13:37.049><c> day</c><00:13:37.370><c> we</c>

00:13:37.570 --> 00:13:39.509
x
will<00:13:37.769><c> be</c><00:13:38.029><c> perfected.</c>

00:13:40.130 --> 00:13:42.830
x
Ready,<00:13:40.690><c> set,</c><00:13:42.049><c> go.</c>