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The<00:00:00.900><c> last</c><00:00:01.120><c> time</c><00:00:01.399><c> I</c><00:00:02.419><c> spoke</c><00:00:02.680><c> to</c><00:00:02.839><c> you</c><00:00:03.040><c> all,</c><00:00:04.740><c> I</c><00:00:04.980><c> spoke</c><00:00:05.620><c> about</c><00:00:06.040><c> patience</c><00:00:06.679><c> and</c>

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how<00:00:08.279><c> maintaining</c><00:00:09.080><c> patience</c>

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and<00:00:09.800><c> our</c><00:00:09.980><c> hope</c><00:00:10.060><c> for</c><00:00:10.240><c> the</c><00:00:10.419><c> kingdom</c><00:00:10.720><c> is</c><00:00:11.300><c> really</c><00:00:11.679><c> everything</c><00:00:11.980><c> for</c>

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us,<00:00:12.660><c> that</c><00:00:12.740><c> we</c><00:00:12.900><c> have</c><00:00:13.000><c> to</c><00:00:13.160><c> wait</c><00:00:13.339><c> patiently</c><00:00:13.759><c> for</c>

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the<00:00:14.119><c> return</c><00:00:14.380><c> of</c><00:00:14.519><c> Jesus</c><00:00:14.839><c> Christ</c><00:00:15.380><c> to</c><00:00:16.000><c> establish</c><00:00:16.460><c> that</c><00:00:17.199><c> thing</c><00:00:17.480><c> that</c><00:00:17.660><c> we</c>

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This<00:00:20.120><c> morning,</c><00:00:21.460><c> I'd</c><00:00:21.839><c> like</c><00:00:21.899><c> to</c><00:00:22.140><c> touch</c><00:00:22.260><c> on</c><00:00:22.480><c> something</c><00:00:22.839><c> that</c><00:00:23.480><c> easily</c><00:00:23.839><c> occurs</c><00:00:24.160><c> to</c>

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each<00:00:24.460><c> and</c><00:00:24.620><c> every</c><00:00:24.800><c> one</c><00:00:24.940><c> of</c>

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us<00:00:25.160><c> when</c><00:00:25.320><c> we</c><00:00:25.579><c> lose</c><00:00:25.839><c> our</c><00:00:26.120><c> patience.</c>

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And<00:00:29.400><c> for</c><00:00:29.800><c> me</c><00:00:30.160><c> personally,</c><00:00:30.920><c> it</c><00:00:31.140><c> happened</c><00:00:31.339><c> every</c><00:00:31.640><c> day</c><00:00:31.800><c> last</c><00:00:32.079><c> week,</c><00:00:32.420><c> and</c>

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I'm<00:00:32.700><c> sure</c><00:00:32.920><c> for</c><00:00:33.140><c> each</c><00:00:33.320><c> and</c><00:00:33.439><c> every</c>

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one<00:00:33.780><c> of</c><00:00:33.859><c> you</c><00:00:33.939><c> it</c><00:00:34.119><c> happens</c><00:00:34.299><c> from</c><00:00:34.560><c> time</c><00:00:34.719><c> to</c><00:00:34.859><c> time</c><00:00:35.100><c> and</c><00:00:35.219><c> maybe</c><00:00:35.439><c> even</c><00:00:35.640><c> on</c>

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a<00:00:35.880><c> daily</c><00:00:36.060><c> basis.</c>

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And<00:00:38.100><c> that</c><00:00:38.500><c> would</c><00:00:38.700><c> be</c><00:00:39.740><c> stress.</c>

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Last<00:00:40.659><c> week</c><00:00:40.840><c> was</c><00:00:40.979><c> a</c><00:00:41.100><c> very</c><00:00:41.600><c> stressful</c><00:00:41.899><c> week</c><00:00:42.140><c> for</c><00:00:42.340><c> myself</c><00:00:42.679><c> personally.</c>

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And<00:00:45.240><c> leading</c><00:00:45.600><c> up</c><00:00:45.859><c> to</c><00:00:46.039><c> preparing</c><00:00:46.299><c> this</c><00:00:46.579><c> excitation,</c><00:00:47.259><c> I</c><00:00:47.659><c> had</c><00:00:47.899><c> very</c><00:00:48.299><c> few</c><00:00:48.500><c> moments</c><00:00:48.859><c> last</c><00:00:49.159><c> week</c><00:00:49.340><c> where</c><00:00:49.479><c> I</c><00:00:49.579><c> could</c>

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think<00:00:50.399><c> about</c><00:00:50.719><c> what</c><00:00:50.899><c> I</c><00:00:51.000><c> wanted</c><00:00:51.179><c> to</c><00:00:51.359><c> talk</c><00:00:51.520><c> about,</c><00:00:51.759><c> and</c><00:00:51.880><c> then</c><00:00:52.060><c> finally</c><00:00:52.259><c> it</c>

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hit<00:00:52.479><c> me,</c><00:00:52.640><c> well</c><00:00:52.740><c> I've</c><00:00:52.899><c> been</c><00:00:53.039><c> stressed</c>

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all<00:00:53.399><c> week</c><00:00:53.600><c> long,</c><00:00:53.799><c> let's</c><00:00:53.960><c> talk</c><00:00:54.159><c> about</c><00:00:54.340><c> stress.</c>

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So<00:00:56.299><c> this</c><00:00:56.619><c> morning</c><00:00:57.039><c> in</c><00:00:57.320><c> Psalm</c><00:00:57.520><c> 55,</c><00:00:58.780><c> we</c><00:00:58.840><c> read</c><00:00:59.000><c> of</c><00:00:59.140><c> David,</c>

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Fearfulness<00:01:01.060><c> and</c><00:01:01.479><c> trembling</c><00:01:01.920><c> are</c><00:01:02.299><c> come</c><00:01:02.439><c> upon</c><00:01:02.780><c> me.</c>

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Horror<00:01:04.319><c> hath</c><00:01:04.879><c> overwhelmed</c><00:01:05.340><c> me.</c>

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Now<00:01:10.319><c> we've</c><00:01:10.500><c> all</c><00:01:10.680><c> been</c><00:01:10.840><c> in</c><00:01:11.040><c> David's</c><00:01:11.480><c> shoes,</c><00:01:11.739><c> haven't</c><00:01:11.879><c> we?</c>

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Mental<00:01:14.299><c> and</c><00:01:14.519><c> physical</c><00:01:14.920><c> stresses</c><00:01:15.280><c> from</c><00:01:15.519><c> the</c><00:01:15.680><c> world</c><00:01:15.819><c> around</c><00:01:16.140><c> us</c>

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creep<00:01:17.319><c> into</c><00:01:17.640><c> our</c><00:01:17.939><c> minds</c><00:01:18.260><c> and</c><00:01:18.519><c> take</c><00:01:18.700><c> control</c>

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of<00:01:19.180><c> us.</c>

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We<00:01:20.219><c> begin</c><00:01:20.599><c> to</c><00:01:20.920><c> struggle</c><00:01:21.159><c> with</c><00:01:21.379><c> the</c><00:01:21.620><c> challenges</c><00:01:21.900><c> of</c><00:01:22.140><c> life.</c>

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Our<00:01:23.319><c> strength</c><00:01:23.859><c> and</c><00:01:24.620><c> our</c><00:01:24.840><c> being</c><00:01:25.019><c> begins</c><00:01:25.400><c> to</c><00:01:25.680><c> crack.</c>

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Ultimately<00:01:26.480><c> we</c><00:01:26.739><c> begin</c><00:01:27.000><c> to</c><00:01:27.200><c> break</c><00:01:27.439><c> down.</c>

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Our<00:01:28.920><c> stability</c><00:01:29.319><c> begins</c><00:01:29.640><c> to</c><00:01:29.879><c> tremble</c><00:01:30.079><c> and</c><00:01:30.219><c> we</c><00:01:30.379><c> begin</c><00:01:30.599><c> to</c><00:01:30.859><c> panic.</c>

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Failure<00:01:33.219><c> is</c><00:01:33.659><c> seemingly</c><00:01:34.019><c> the</c><00:01:34.319><c> only</c><00:01:34.579><c> option.</c>

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How<00:01:36.439><c> often</c><00:01:36.980><c> in</c><00:01:37.579><c> those</c><00:01:37.780><c> moments</c><00:01:38.120><c> of</c><00:01:38.420><c> stress</c><00:01:38.719><c> that</c><00:01:38.920><c> we</c><00:01:39.180><c> feel</c><00:01:39.540><c> do</c>

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we<00:01:40.359><c> have</c><00:01:40.540><c> the</c><00:01:40.760><c> same</c><00:01:40.980><c> wish</c><00:01:41.239><c> that</c><00:01:41.439><c> David</c>

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had?

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Oh,<00:01:43.280><c> that</c><00:01:43.439><c> I</c><00:01:43.579><c> had</c><00:01:44.140><c> the</c><00:01:44.260><c> wings</c><00:01:44.599><c> of</c><00:01:44.900><c> a</c><00:01:45.000><c> dove,</c><00:01:45.900><c> for</c><00:01:46.120><c> then</c><00:01:46.260><c> I</c><00:01:46.299><c> would</c>

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fly<00:01:46.840><c> away</c><00:01:47.159><c> and</c><00:01:47.400><c> be</c><00:01:47.599><c> at</c><00:01:47.780><c> rest.</c>

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How<00:01:49.140><c> often</c><00:01:49.459><c> do</c><00:01:49.640><c> we</c><00:01:49.719><c> just</c><00:01:49.980><c> wish</c><00:01:50.120><c> we</c><00:01:50.239><c> could</c><00:01:50.459><c> remove</c><00:01:50.719><c> ourselves</c>

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from<00:01:51.480><c> the</c><00:01:51.680><c> situation</c><00:01:52.140><c> that</c><00:01:52.319><c> is</c><00:01:52.459><c> causing</c>

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us<00:01:53.359><c> mental</c><00:01:53.819><c> and</c><00:01:54.000><c> physical</c><00:01:54.379><c> pain,</c><00:01:54.780><c> anguish</c><00:01:55.000><c> and</c><00:01:55.239><c> stress?</c>

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As<00:01:58.920><c> human</c><00:01:59.260><c> beings,</c><00:02:00.359><c> it's</c><00:02:00.799><c> pretty</c><00:02:01.040><c> amazing</c><00:02:01.500><c> how</c><00:02:01.859><c> quickly</c><00:02:02.299><c> we</c>

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can<00:02:03.299><c> become</c><00:02:03.620><c> prisoners</c><00:02:04.040><c> of</c><00:02:04.319><c> our</c><00:02:04.500><c> own</c>

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minds.

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As<00:02:06.560><c> a</c><00:02:06.780><c> society,</c><00:02:08.060><c> we</c><00:02:08.219><c> are</c><00:02:08.479><c> programmed</c><00:02:08.860><c> to</c><00:02:09.120><c> succeed.</c>

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As<00:02:10.919><c> men,</c><00:02:11.259><c> women,</c><00:02:12.240><c> we</c><00:02:12.439><c> judge</c><00:02:12.840><c> one</c><00:02:13.039><c> another's</c><00:02:13.599><c> standing</c><00:02:13.900><c> in</c><00:02:14.240><c> the</c>

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hierarchy<00:02:14.939><c> of</c><00:02:15.159><c> society</c><00:02:15.680><c> by</c><00:02:15.900><c> how</c><00:02:16.139><c> successful</c>

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we<00:02:16.819><c> are</c><00:02:17.120><c> or</c><00:02:17.759><c> what</c><00:02:19.060><c> we</c><00:02:20.360><c> view</c><00:02:20.819><c> as</c><00:02:21.340><c> success.</c>

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And<00:02:22.780><c> boy,</c><00:02:23.719><c> ultimately</c><00:02:24.219><c> do</c><00:02:24.439><c> we</c><00:02:24.639><c> strive</c><00:02:24.840><c> to</c><00:02:24.979><c> be</c><00:02:25.080><c> better</c><00:02:25.300><c> than</c>

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each<00:02:25.680><c> other.</c>

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It's<00:02:26.520><c> one</c><00:02:26.659><c> of</c><00:02:26.759><c> the</c><00:02:26.960><c> failings</c><00:02:27.240><c> we</c><00:02:27.500><c> have</c><00:02:27.699><c> as</c><00:02:27.900><c> men</c><00:02:28.060><c> and</c><00:02:28.240><c> women.</c>

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We<00:02:30.360><c> strive</c><00:02:30.639><c> to</c><00:02:30.780><c> be</c><00:02:30.780><c> better</c><00:02:31.000><c> than</c><00:02:31.159><c> our</c><00:02:31.400><c> colleagues,</c><00:02:31.819><c> better</c>

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than<00:02:32.199><c> our</c><00:02:32.360><c> neighbors,</c><00:02:33.319><c> and</c><00:02:33.560><c> better</c><00:02:33.759><c> than</c>

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even<00:02:34.139><c> our</c><00:02:34.340><c> siblings</c><00:02:34.620><c> and</c><00:02:34.879><c> parents.</c>

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At<00:02:36.560><c> the</c><00:02:36.659><c> end</c><00:02:36.759><c> of</c><00:02:36.939><c> the</c><00:02:37.020><c> day,</c><00:02:38.360><c> deep</c><00:02:38.599><c> down,</c><00:02:39.639><c> because</c><00:02:40.000><c> we</c><00:02:40.379><c> ultimately</c><00:02:40.759><c> want</c><00:02:40.939><c> to</c>

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be<00:02:41.159><c> more</c><00:02:41.419><c> successful</c><00:02:41.879><c> than</c>

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each<00:02:42.199><c> other,</c><00:02:43.680><c> we</c><00:02:43.680><c> feel</c><00:02:44.620><c> fear</c><00:02:45.979><c> failure.</c>

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When<00:02:48.620><c> stress</c><00:02:48.900><c> begins</c><00:02:49.219><c> to</c><00:02:49.419><c> grab</c><00:02:49.560><c> hold</c><00:02:49.719><c> of</c><00:02:49.879><c> our</c><00:02:50.080><c> being,</c><00:02:51.219><c> the</c><00:02:51.479><c> horror</c><00:02:52.080><c> of</c>

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failure<00:02:52.860><c> overwhelms</c><00:02:53.539><c> us.</c>

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The<00:02:56.400><c> horror</c><00:02:56.759><c> of</c><00:02:57.120><c> failure</c><00:02:57.560><c> overwhelms</c><00:02:58.259><c> us.</c>

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Honestly,<00:03:00.780><c> brothers</c><00:03:00.840><c> and</c><00:03:01.000><c> sisters,</c><00:03:01.580><c> I</c><00:03:01.719><c> just</c><00:03:01.939><c> described</c><00:03:02.319><c> the</c>

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mental<00:03:02.740><c> state</c><00:03:02.939><c> that</c><00:03:03.099><c> I</c><00:03:03.219><c> had</c><00:03:03.340><c> last</c><00:03:03.599><c> week</c><00:03:03.800><c> at</c><00:03:03.900><c> about</c>

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The<00:03:06.300><c> fear</c><00:03:06.560><c> of</c><00:03:06.860><c> failure.</c>

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Now,<00:03:10.120><c> fear</c><00:03:10.300><c> of</c><00:03:10.560><c> failure</c><00:03:10.919><c> imparted</c><00:03:11.979><c> a</c><00:03:12.199><c> significant</c><00:03:12.539><c> amount</c><00:03:12.740><c> of</c>

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stress<00:03:13.080><c> on</c><00:03:13.240><c> me</c><00:03:13.400><c> last</c><00:03:13.659><c> week.</c>

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Now,<00:03:15.280><c> stress,</c><00:03:15.659><c> like</c><00:03:15.719><c> many</c><00:03:15.979><c> words</c><00:03:16.280><c> and</c><00:03:17.080><c> language,</c><00:03:18.159><c> has</c><00:03:18.379><c> a</c><00:03:18.620><c> wide</c>

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variety<00:03:19.180><c> of</c><00:03:19.439><c> definitions</c><00:03:19.879><c> based</c><00:03:20.180><c> on</c>

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the<00:03:20.500><c> situation.</c>

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In<00:03:21.860><c> physics,</c><00:03:23.240><c> stress</c><00:03:23.340><c> is</c><00:03:23.840><c> felt</c><00:03:24.060><c> when</c><00:03:24.300><c> one</c><00:03:24.560><c> thing</c><00:03:24.740><c> imparts</c><00:03:25.020><c> a</c>

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x
force<00:03:25.419><c> on</c><00:03:26.259><c> another.</c>

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x
The<00:03:27.199><c> podium</c><00:03:27.680><c> is</c><00:03:28.680><c> feeling</c><00:03:28.919><c> stressed</c><00:03:29.240><c> because</c><00:03:29.580><c> I</c><00:03:29.919><c> put</c><00:03:30.039><c> my</c><00:03:30.259><c> weight</c><00:03:30.379><c> on</c><00:03:30.520><c> it.</c>

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x
More<00:03:32.439><c> appropriately</c><00:03:33.039><c> to</c><00:03:33.300><c> my</c><00:03:33.539><c> point</c><00:03:33.680><c> this</c><00:03:33.960><c> morning,</c><00:03:35.360><c> stress</c><00:03:35.460><c> can</c><00:03:35.680><c> be</c><00:03:35.840><c> defined</c><00:03:36.180><c> as</c><00:03:36.379><c> a</c>

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x
physical,<00:03:37.419><c> chemical,</c>

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x
or<00:03:38.180><c> emotional</c><00:03:38.620><c> factor</c><00:03:39.099><c> that</c><00:03:39.960><c> causes</c><00:03:40.319><c> bodily</c><00:03:40.759><c> or</c><00:03:41.199><c> mental</c><00:03:41.500><c> tension.</c>

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x
You<00:03:43.819><c> can</c><00:03:44.039><c> even</c><00:03:44.300><c> use</c><00:03:45.060><c> the</c><00:03:45.280><c> word</c><00:03:45.500><c> stress</c><00:03:45.879><c> as</c><00:03:46.159><c> an</c><00:03:46.460><c> adjective</c><00:03:46.879><c> to</c>

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x
describe<00:03:47.759><c> someone</c><00:03:48.199><c> in</c><00:03:48.860><c> their</c><00:03:49.020><c> mental</c><00:03:49.300><c> state.</c>

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x
I<00:03:51.120><c> am</c><00:03:51.560><c> in</c><00:03:51.680><c> a</c><00:03:51.800><c> state</c><00:03:51.919><c> of</c><00:03:52.080><c> stress.</c>

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x
I<00:03:54.060><c> am</c><00:03:54.439><c> experiencing</c><00:03:54.939><c> bodily</c><00:03:55.500><c> and</c><00:03:55.939><c> mental</c><00:03:56.240><c> tension</c><00:03:56.759><c> as</c><00:03:57.319><c> a</c><00:03:57.460><c> result</c><00:03:57.620><c> of</c>

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x
factors<00:03:58.360><c> that</c><00:03:58.719><c> tend</c><00:03:58.919><c> to</c><00:03:59.219><c> alter</c>

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x
an<00:03:59.780><c> existent</c><00:04:00.259><c> equilibrium.</c>

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x
In<00:04:02.319><c> my</c><00:04:02.539><c> case</c><00:04:02.780><c> last</c><00:04:03.080><c> week,</c><00:04:04.280><c> my</c><00:04:04.419><c> equilibrium</c><00:04:04.879><c> was</c><00:04:05.080><c> being</c><00:04:05.419><c> thrown</c>

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x
off<00:04:05.919><c> by</c><00:04:06.520><c> job</c><00:04:06.780><c>-related</c><00:04:07.099><c> stress.</c>

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x
In<00:04:09.099><c> my</c><00:04:09.340><c> job,</c><00:04:10.319><c> I</c><00:04:10.560><c> work</c><00:04:10.719><c> for</c><00:04:10.919><c> a</c><00:04:10.939><c> company</c><00:04:11.199><c> of</c><00:04:11.479><c> consultants.</c>

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x
We<00:04:12.620><c> employ</c><00:04:12.919><c> experts</c><00:04:13.340><c> from</c><00:04:13.560><c> all</c><00:04:13.699><c> different</c><00:04:13.979><c> backgrounds,</c><00:04:15.740><c> from</c><00:04:15.919><c> all</c>

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x
the<00:04:16.300><c> various</c><00:04:16.500><c> fields</c><00:04:16.699><c> of</c><00:04:16.939><c> science,</c><00:04:17.620><c> and</c>

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x
as<00:04:18.720><c> consultants,</c><00:04:19.759><c> we</c><00:04:19.839><c> work</c><00:04:20.120><c> for</c><00:04:20.620><c> a</c><00:04:20.680><c> wide</c><00:04:21.079><c> variety</c><00:04:21.579><c> of</c><00:04:21.819><c> companies</c><00:04:22.160><c> and</c><00:04:22.519><c> industries,</c><00:04:23.699><c> and</c>

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x
those<00:04:24.139><c> clients</c>

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x
pay<00:04:25.160><c> us</c><00:04:25.339><c> to</c><00:04:25.519><c> perform</c><00:04:25.800><c> tasks</c><00:04:26.120><c> for</c><00:04:26.300><c> them.</c>

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x
More<00:04:27.639><c> often</c><00:04:27.920><c> than</c><00:04:28.139><c> not,</c><00:04:28.560><c> each</c><00:04:28.620><c> one</c><00:04:28.779><c> of</c><00:04:28.839><c> these</c><00:04:29.079><c> tasks</c><00:04:29.439><c> has</c><00:04:29.779><c> a</c><00:04:29.899><c> deadline.</c>

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x
Failure<00:04:32.620><c> to</c><00:04:32.740><c> meet</c><00:04:32.899><c> that</c><00:04:33.160><c> deadline</c><00:04:33.579><c> results</c><00:04:34.160><c> in</c><00:04:34.420><c> trouble</c><00:04:34.699><c> for</c>

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x
our<00:04:35.160><c> clients</c><00:04:35.579><c> and</c><00:04:36.100><c> oftentimes</c><00:04:36.579><c> as</c><00:04:37.579><c> a</c><00:04:37.720><c> potential</c>

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x
for<00:04:38.220><c> financial</c><00:04:38.560><c> loss</c><00:04:38.800><c> for</c><00:04:39.000><c> our</c><00:04:39.139><c> client.</c>

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x
If<00:04:40.579><c> we</c><00:04:40.920><c> fail</c><00:04:41.120><c> to</c><00:04:41.339><c> meet</c><00:04:41.519><c> that</c><00:04:41.899><c> deadline,</c><00:04:42.720><c> the</c><00:04:43.180><c> relationship</c><00:04:43.680><c> between</c><00:04:44.079><c> us</c>

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x
and<00:04:44.420><c> the</c><00:04:44.600><c> client</c><00:04:44.800><c> is</c><00:04:45.079><c> going</c><00:04:45.180><c> to</c><00:04:45.259><c> be</c><00:04:45.439><c> damaged,</c>

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x
which<00:04:46.420><c> results</c><00:04:47.060><c> in</c><00:04:47.360><c> financial</c><00:04:47.759><c> loss</c><00:04:47.959><c> for</c><00:04:48.399><c> us.</c>

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x
Financial<00:04:50.540><c> loss</c><00:04:50.779><c> for</c><00:04:50.959><c> a</c><00:04:51.100><c> company</c><00:04:51.279><c> is</c><00:04:51.500><c> failure.</c>

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x
Failure<00:04:53.040><c> for</c><00:04:53.139><c> the</c><00:04:53.300><c> company</c><00:04:53.579><c> is</c><00:04:53.819><c> failure</c><00:04:54.120><c> on</c><00:04:54.319><c> me</c><00:04:54.519><c> as</c><00:04:54.620><c> an</c><00:04:54.779><c> individual.</c>

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x
And<00:04:56.240><c> boy,</c><00:04:56.740><c> did</c><00:04:56.879><c> I</c><00:04:56.959><c> have</c><00:04:57.139><c> to</c><00:04:57.259><c> meet</c><00:04:57.339><c> those</c><00:04:57.600><c> deadlines.</c>

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x
And<00:05:00.560><c> as</c><00:05:00.879><c> it</c><00:05:01.040><c> just</c><00:05:01.120><c> so</c><00:05:01.379><c> happened</c><00:05:01.540><c> last</c><00:05:01.860><c> week,</c><00:05:02.579><c> I</c><00:05:02.759><c> had</c><00:05:02.959><c> three</c>

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x
pretty<00:05:03.459><c> significant</c><00:05:03.879><c> deadlines</c><00:05:04.240><c> that</c><00:05:04.459><c> occupied</c>

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x
most<00:05:05.100><c> of</c><00:05:05.220><c> my</c><00:05:05.399><c> time.</c>

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x
I<00:05:05.639><c> had</c><00:05:05.759><c> one</c><00:05:05.920><c> on</c><00:05:06.100><c> Tuesday</c><00:05:06.379><c> and</c><00:05:06.500><c> two</c><00:05:06.699><c> on</c><00:05:06.839><c> Friday.</c>

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x
And<00:05:09.000><c> at</c><00:05:09.160><c> the</c><00:05:09.279><c> same</c><00:05:09.540><c> time,</c><00:05:09.899><c> progress</c><00:05:10.139><c> had</c><00:05:10.699><c> to</c><00:05:10.860><c> be</c><00:05:10.980><c> made</c><00:05:11.120><c> on</c><00:05:11.579><c> half</c>

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x
a<00:05:11.899><c> dozen</c><00:05:12.040><c> other</c><00:05:12.360><c> things</c><00:05:12.600><c> that</c><00:05:12.779><c> I</c><00:05:12.899><c> had</c><00:05:13.000><c> on</c>

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x
my<00:05:13.459><c> to</c><00:05:13.560><c>-do</c><00:05:13.660><c> list.</c>

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x
So<00:05:14.660><c> needless</c><00:05:14.920><c> to</c><00:05:15.100><c> say,</c><00:05:16.160><c> on</c><00:05:16.339><c> Monday</c><00:05:16.600><c> morning</c><00:05:16.860><c> when</c><00:05:17.000><c> I</c><00:05:17.139><c> wrote</c><00:05:17.240><c> out</c><00:05:17.360><c> my</c>

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x
to<00:05:17.660><c>-do</c><00:05:17.740><c> list</c><00:05:17.819><c> for</c><00:05:17.980><c> the</c><00:05:18.120><c> week,</c><00:05:19.839><c> fear</c>

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x
and<00:05:20.720><c> stress</c><00:05:21.220><c> quickly</c><00:05:21.779><c> overwhelmed</c><00:05:22.220><c> me</c><00:05:23.100><c> with</c><00:05:23.800><c> how</c><00:05:24.040><c> much</c><00:05:24.339><c> I</c><00:05:24.819><c> had</c>

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x
to<00:05:25.240><c> accomplish</c><00:05:25.560><c> in</c><00:05:25.740><c> just</c><00:05:26.019><c> such</c><00:05:26.319><c> a</c><00:05:26.439><c> little</c>

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x
time.

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x
There's<00:05:28.579><c> only,</c><00:05:28.920><c> I</c><00:05:29.199><c> don't</c><00:05:29.339><c> know</c><00:05:29.379><c> if</c><00:05:29.439><c> you</c><00:05:29.579><c> noticed,</c><00:05:29.759><c> there's</c><00:05:29.879><c> only</c><00:05:30.079><c> so</c>

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x
many<00:05:30.339><c> hours</c><00:05:30.579><c> in</c><00:05:30.740><c> the</c><00:05:30.879><c> day</c><00:05:31.319><c> for</c>

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x
which<00:05:31.819><c> productive</c><00:05:32.160><c> progress</c><00:05:32.459><c> can</c><00:05:32.639><c> be</c><00:05:32.819><c> accomplished.</c>

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x
And<00:05:34.259><c> personally,</c><00:05:34.680><c> I've</c><00:05:35.079><c> noticed</c><00:05:35.279><c> that</c><00:05:35.500><c> my</c><00:05:35.699><c> magic</c><00:05:35.939><c> number</c><00:05:36.160><c> is</c>

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x
about<00:05:36.500><c> 10.</c>

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x
After<00:05:37.899><c> the</c><00:05:38.160><c> 10th</c><00:05:38.459><c> hour</c><00:05:38.620><c> of</c><00:05:38.879><c> solid</c><00:05:39.120><c> work,</c><00:05:39.439><c> my</c><00:05:39.600><c> brain</c><00:05:39.879><c> and</c><00:05:40.040><c> my</c><00:05:40.180><c> eyes</c><00:05:40.360><c> get</c><00:05:40.519><c> a</c>

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x
little<00:05:40.920><c> fuzzy</c><00:05:41.259><c> and</c><00:05:42.420><c> overall</c>

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x
I<00:05:43.680><c> become</c><00:05:43.879><c> a</c><00:05:43.920><c> little</c><00:05:44.139><c> loopy.</c>

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x
So<00:05:45.500><c> like</c><00:05:45.879><c> Cinderella's</c><00:05:46.699><c> carriage,</c><00:05:47.019><c> I</c><00:05:47.240><c> turn</c><00:05:47.379><c> back</c><00:05:47.579><c> into</c><00:05:47.779><c> a</c><00:05:47.899><c> pumpkin.</c>

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x
Needless<00:05:49.899><c> to</c><00:05:50.040><c> say,</c><00:05:50.420><c> I</c><00:05:50.439><c> was</c><00:05:50.920><c> stressed</c><00:05:51.259><c> early</c><00:05:51.660><c> Monday</c><00:05:51.939><c> morning</c>

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x
in<00:05:52.500><c> that</c><00:05:52.600><c> it</c><00:05:52.680><c> was</c><00:05:52.879><c> going</c><00:05:53.000><c> to</c><00:05:53.079><c> be</c><00:05:53.199><c> a</c><00:05:53.259><c> long</c>

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x
week.

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x
Now<00:05:58.399><c> oftentimes,</c><00:06:00.060><c> in</c><00:06:00.199><c> my</c><00:06:00.500><c> work</c><00:06:00.720><c> environment,</c><00:06:01.720><c> we're</c><00:06:02.519><c> very</c>

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x
fast<00:06:03.220><c>-paced</c><00:06:03.480><c> and</c><00:06:03.720><c> we're</c><00:06:03.879><c> very</c><00:06:04.180><c> pressure</c><00:06:04.439><c>-packed.</c>

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x
And<00:06:05.839><c> with</c><00:06:06.019><c> pressure</c><00:06:06.240><c> comes</c><00:06:06.480><c> stress.</c>

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x
So<00:06:08.660><c> more</c><00:06:08.819><c> often</c><00:06:09.060><c> than</c><00:06:09.240><c> not,</c><00:06:09.420><c> if</c><00:06:09.560><c> I</c><00:06:09.699><c> poke</c><00:06:09.800><c> my</c><00:06:09.980><c> head</c><00:06:10.079><c> up</c><00:06:10.220><c> for</c><00:06:10.319><c> my</c><00:06:10.519><c> cubicle,</c><00:06:11.560><c> I</c>

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x
can<00:06:11.959><c> see</c><00:06:12.660><c> half</c><00:06:13.040><c> a</c><00:06:13.220><c> dozen</c><00:06:13.379><c> to</c>

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x
a<00:06:13.699><c> dozen</c><00:06:13.939><c> of</c><00:06:14.139><c> the</c><00:06:14.279><c> 50</c><00:06:14.500><c> or</c><00:06:14.660><c> so</c><00:06:14.759><c> people</c><00:06:15.019><c> that</c><00:06:15.160><c> are</c><00:06:15.240><c> in</c><00:06:15.300><c> the</c><00:06:15.439><c> office</c>

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x
every<00:06:15.959><c> day</c><00:06:16.519><c> who</c><00:06:16.879><c> are</c><00:06:17.160><c> experiencing</c>

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x
the<00:06:17.860><c> state</c><00:06:18.019><c> of</c><00:06:18.199><c> stress.</c>

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x
And<00:06:20.040><c> now,</c><00:06:21.079><c> as</c><00:06:21.199><c> is</c><00:06:21.399><c> want</c><00:06:21.500><c> to</c><00:06:21.800><c> happen</c><00:06:22.000><c> when</c><00:06:22.160><c> you</c><00:06:22.360><c> spend</c><00:06:22.620><c> five</c><00:06:23.300><c> days</c><00:06:23.699><c> a</c><00:06:23.899><c> week</c><00:06:24.060><c> for</c><00:06:24.300><c> 50</c><00:06:24.620><c> or</c><00:06:24.819><c> so</c><00:06:24.959><c> weeks</c><00:06:25.180><c> a</c><00:06:25.439><c> year,</c>

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x
you<00:06:27.000><c> learn</c><00:06:27.180><c> what</c><00:06:27.399><c> makes</c><00:06:27.600><c> certain</c><00:06:27.839><c> people</c><00:06:28.139><c> tick</c><00:06:28.360><c> and</c><00:06:28.540><c> how</c><00:06:28.639><c> they</c>

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x
handle<00:06:29.180><c> certain</c><00:06:29.519><c> situations.</c>

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x
And<00:06:31.100><c> when</c><00:06:31.240><c> it</c><00:06:31.399><c> comes</c><00:06:31.620><c> to</c><00:06:31.860><c> stress,</c><00:06:33.240><c> it</c><00:06:33.420><c> amazes</c><00:06:33.779><c> me</c><00:06:33.959><c> as</c><00:06:34.120><c> the</c><00:06:34.279><c> number</c><00:06:34.459><c> of</c>

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x
different<00:06:35.120><c> outlets</c><00:06:35.519><c> that</c><00:06:35.980><c> my</c>

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coworkers<00:06:36.720><c> and</c><00:06:37.720><c> presumably</c><00:06:38.220><c> everybody</c><00:06:38.519><c> else</c><00:06:38.699><c> in</c><00:06:38.800><c> the</c><00:06:38.899><c> rest</c>

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x
of<00:06:39.160><c> the</c><00:06:39.240><c> world</c><00:06:39.360><c> have</c><00:06:39.600><c> to</c><00:06:39.779><c> handle</c><00:06:39.939><c> with</c>

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x
that.

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x
How<00:06:41.779><c> they</c><00:06:42.040><c> can</c><00:06:42.560><c> attempt</c><00:06:43.180><c> to</c><00:06:43.459><c> take</c><00:06:43.579><c> their</c><00:06:43.839><c> minds</c><00:06:44.079><c> off</c><00:06:44.439><c> of</c><00:06:45.060><c> the</c>

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x
things<00:06:45.399><c> that</c><00:06:45.600><c> are</c><00:06:45.819><c> bugging</c><00:06:46.040><c> them.</c>

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x
How<00:06:46.300><c> they</c><00:06:46.560><c> try</c><00:06:46.779><c> to</c><00:06:47.639><c> ignore</c><00:06:48.399><c> their</c><00:06:49.060><c> overwhelming</c><00:06:49.959><c> horror</c><00:06:50.319><c> of</c><00:06:50.579><c> failure.</c>

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x
Just<00:06:52.860><c> to</c><00:06:53.000><c> name</c><00:06:53.120><c> a</c><00:06:53.399><c> few,</c><00:06:53.639><c> I</c><00:06:53.819><c> have</c><00:06:53.959><c> a</c><00:06:54.120><c> coworker</c><00:06:54.379><c> who</c><00:06:54.500><c> does</c><00:06:54.660><c> yoga.</c>

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x
One<00:06:55.699><c> who</c><00:06:55.939><c> runs,</c><00:06:56.980><c> one</c><00:06:57.160><c> who</c><00:06:57.360><c> bikes,</c><00:06:57.959><c> one</c><00:06:58.079><c> who's</c><00:06:58.279><c> a</c><00:06:58.360><c> gym</c><00:06:58.600><c> rat,</c><00:06:59.519><c> another</c><00:06:59.720><c> who</c>

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x
happens<00:07:00.620><c> to</c><00:07:00.899><c> enjoy</c><00:07:01.639><c> a</c><00:07:01.800><c> stiff</c>

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x
cocktail<00:07:02.379><c> at</c><00:07:02.519><c> the</c><00:07:02.560><c> end</c><00:07:02.660><c> of</c><00:07:02.800><c> the</c><00:07:02.899><c> day,</c><00:07:03.500><c> and</c><00:07:03.680><c> even</c><00:07:03.879><c> one</c><00:07:04.180><c> who</c><00:07:04.439><c> paints.</c>

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x
And<00:07:07.319><c> then</c><00:07:07.680><c> a</c><00:07:07.939><c> quick</c><00:07:08.120><c> Google</c><00:07:08.379><c> search.</c>

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x
Other<00:07:09.639><c> outlets</c><00:07:09.959><c> to</c><00:07:10.180><c> alleviate</c><00:07:10.500><c> stress</c><00:07:10.800><c> include</c><00:07:11.199><c> meditation,</c>

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x
maybe<00:07:12.639><c> medication,</c><00:07:13.639><c> video</c><00:07:13.899><c> games,</c>

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x
books,<00:07:15.279><c> TV,</c><00:07:16.480><c> or</c><00:07:16.980><c> taking</c><00:07:17.240><c> a</c><00:07:17.420><c> vacation.</c>

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x
In<00:07:19.160><c> particular,</c><00:07:19.879><c> my</c><00:07:20.019><c> boss</c><00:07:20.459><c> is</c><00:07:21.399><c> known</c><00:07:21.639><c> for</c><00:07:21.819><c> taking</c><00:07:22.079><c> the</c><00:07:22.220><c> whole</c>

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x
family<00:07:22.620><c> to</c><00:07:22.800><c> Disney</c><00:07:23.079><c> World</c><00:07:23.639><c> to</c><00:07:24.579><c> get</c><00:07:24.740><c> away</c>

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x
from<00:07:25.120><c> it</c><00:07:25.279><c> all</c><00:07:25.399><c> when</c><00:07:26.399><c> life</c><00:07:26.740><c> gets</c><00:07:27.019><c> a</c><00:07:27.079><c> little</c><00:07:27.220><c> too</c><00:07:27.459><c> tough.</c>

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x
Personally,<00:07:30.860><c> I</c><00:07:31.040><c> enjoy</c><00:07:31.339><c> self</c><00:07:31.660><c>-reflection.</c>

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x
I<00:07:33.339><c> wouldn't</c><00:07:33.540><c> call</c><00:07:33.720><c> it</c><00:07:33.860><c> meditation</c><00:07:34.300><c> because</c><00:07:34.680><c> it</c><00:07:35.000><c> oftentimes</c>

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x
happens<00:07:35.860><c> during</c><00:07:36.160><c> my</c><00:07:36.860><c> hour</c><00:07:37.180><c>-long</c><00:07:37.480><c> train</c>

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x
ride<00:07:38.040><c> or</c><00:07:38.459><c> car</c><00:07:38.759><c> ride</c><00:07:38.939><c> home</c><00:07:39.240><c> from</c><00:07:39.399><c> the</c><00:07:39.560><c> office.</c>

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x
But<00:07:41.240><c> I</c><00:07:41.399><c> allow</c><00:07:41.540><c> myself</c><00:07:41.920><c> to</c><00:07:42.079><c> get</c><00:07:42.220><c> lost</c><00:07:42.480><c> in</c><00:07:42.720><c> thought.</c>

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x
And<00:07:43.899><c> to</c><00:07:44.120><c> ponder</c><00:07:44.379><c> what</c><00:07:44.560><c> it</c><00:07:44.759><c> is</c><00:07:45.000><c> that</c><00:07:45.339><c> ails</c><00:07:45.519><c> me</c><00:07:45.779><c> and</c><00:07:45.939><c> how</c><00:07:46.100><c> to</c><00:07:46.240><c> remedy</c><00:07:46.579><c> it,</c>

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x
that<00:07:48.180><c> to</c><00:07:48.439><c> me</c><00:07:48.680><c> is</c><00:07:48.860><c> my</c><00:07:49.139><c> best</c><00:07:49.339><c> stress</c>

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x
relief.

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x
But<00:07:53.240><c> of</c><00:07:53.399><c> all</c><00:07:53.540><c> the</c><00:07:53.699><c> things</c><00:07:53.839><c> that</c><00:07:54.019><c> I</c><00:07:54.139><c> just</c><00:07:54.379><c> listed,</c><00:07:56.540><c> what</c><00:07:56.819><c> do</c><00:07:56.920><c> they</c><00:07:57.060><c> all</c>

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x
have<00:07:57.319><c> in</c><00:07:57.560><c> common?</c>

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x
They're<00:07:59.860><c> all</c><00:08:00.019><c> designed</c><00:08:00.300><c> to</c><00:08:00.500><c> help</c><00:08:00.560><c> us</c><00:08:00.839><c> forget</c><00:08:01.180><c> the</c><00:08:01.459><c> factors</c><00:08:01.759><c> that</c><00:08:02.100><c> are</c><00:08:02.100><c> causing</c><00:08:02.300><c> us</c>

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x
pain<00:08:02.759><c> and</c><00:08:02.959><c> stress.</c>

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x
They're<00:08:04.980><c> all</c><00:08:05.180><c> activities</c><00:08:05.540><c> designed</c><00:08:05.959><c> to</c><00:08:06.360><c> distract</c><00:08:06.660><c> us,</c><00:08:07.779><c> distract</c><00:08:08.139><c> our</c>

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x
minds<00:08:08.579><c> from</c><00:08:08.759><c> the</c><00:08:08.920><c> things</c><00:08:09.079><c> that</c>

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x
are<00:08:09.379><c> troubling</c><00:08:09.600><c> us.</c>

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x
And<00:08:12.480><c> importantly,</c><00:08:13.519><c> they're</c><00:08:13.620><c> all</c><00:08:13.800><c> temporary.</c>

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x
Verse<00:08:16.720><c> 16</c><00:08:17.180><c> of</c><00:08:17.360><c> Psalm</c><00:08:17.579><c> 55.</c>

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x
As<00:08:20.360><c> for</c><00:08:20.620><c> me,</c><00:08:21.560><c> I</c><00:08:21.800><c> will</c><00:08:22.019><c> call</c><00:08:22.240><c> upon</c><00:08:22.540><c> God,</c><00:08:23.879><c> and</c><00:08:23.980><c> the</c><00:08:24.139><c> Lord</c><00:08:24.339><c> shall</c>

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x
save<00:08:24.839><c> me.</c>

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x
Evening<00:08:27.040><c> and</c><00:08:27.199><c> morning</c><00:08:27.639><c> and</c><00:08:27.959><c> at</c><00:08:28.139><c> noon,</c><00:08:28.899><c> when</c><00:08:28.980><c> I</c><00:08:29.180><c> pray</c><00:08:29.480><c> and</c><00:08:29.639><c> cry</c>

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x
aloud,<00:08:31.019><c> he</c><00:08:31.300><c> shall</c><00:08:31.519><c> hear</c><00:08:31.819><c> my</c><00:08:32.139><c> voice.</c>

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x
He<00:08:33.600><c> hath</c><00:08:33.759><c> delivered</c><00:08:34.100><c> my</c><00:08:34.480><c> soul</c><00:08:34.679><c> in</c><00:08:35.100><c> peace</c><00:08:35.600><c> from</c><00:08:36.039><c> the</c><00:08:36.259><c> battle</c>

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x
that<00:08:36.580><c> was</c><00:08:36.779><c> against</c><00:08:37.080><c> me,</c><00:08:37.879><c> for</c><00:08:38.100><c> there</c><00:08:38.360><c> were</c>

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x
many<00:08:39.340><c> with</c><00:08:39.620><c> me.</c>

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x
And<00:08:41.360><c> skipping</c><00:08:41.500><c> ahead</c><00:08:41.759><c> a</c><00:08:41.899><c> few</c><00:08:42.000><c> verses,</c><00:08:42.440><c> the</c><00:08:42.559><c> verse</c><00:08:42.720><c> 22.</c>

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x
Cast<00:08:44.460><c> thy</c><00:08:44.679><c> burden</c><00:08:45.039><c> upon</c><00:08:45.399><c> the</c><00:08:45.639><c> Lord,</c><00:08:46.720><c> and</c><00:08:46.799><c> he</c><00:08:47.159><c> shall</c><00:08:47.379><c> sustain</c><00:08:47.860><c> thee.</c>

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x
He<00:08:49.059><c> shall</c><00:08:49.259><c> never</c><00:08:49.659><c> suffer</c><00:08:50.039><c> the</c><00:08:50.340><c> righteous</c><00:08:50.720><c> to</c><00:08:51.139><c> be</c><00:08:51.320><c> moved.</c>

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x
How<00:08:55.019><c> easy</c><00:08:55.500><c> is</c><00:08:56.179><c> it</c><00:08:56.279><c> to</c><00:08:56.480><c> forget</c><00:08:56.659><c> that</c><00:08:56.879><c> we</c><00:08:57.019><c> need</c><00:08:57.200><c> not</c><00:08:57.460><c> face</c><00:08:57.700><c> our</c>

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x
daily<00:08:58.179><c> challenges</c><00:08:58.799><c> alone.</c>

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x
That<00:09:01.820><c> we</c><00:09:01.940><c> have</c><00:09:02.080><c> a</c><00:09:02.240><c> Father</c><00:09:02.440><c> in</c><00:09:02.639><c> heaven</c><00:09:02.779><c> who</c><00:09:02.980><c> cares</c><00:09:03.220><c> for</c><00:09:03.419><c> us,</c><00:09:04.860><c> and</c>

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x
that<00:09:05.019><c> he'll</c><00:09:05.179><c> be</c><00:09:05.379><c> there</c><00:09:05.580><c> for</c><00:09:05.720><c> us.</c>

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x
All<00:09:07.259><c> we</c><00:09:07.440><c> need</c><00:09:07.600><c> to</c><00:09:07.720><c> do</c><00:09:07.799><c> is</c><00:09:08.019><c> ask.</c>

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x
The<00:09:09.840><c> power</c><00:09:10.120><c> of</c><00:09:10.399><c> prayer</c><00:09:10.539><c> is</c><00:09:10.740><c> a</c><00:09:10.879><c> wondrous</c><00:09:11.159><c> thing.</c>

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x
Present<00:09:13.299><c> your</c><00:09:13.519><c> troubles</c><00:09:13.779><c> to</c><00:09:13.960><c> God.</c>

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x
When<00:09:15.000><c> you</c><00:09:15.159><c> are</c><00:09:15.279><c> feeling</c><00:09:15.559><c> down,</c><00:09:16.379><c> overwhelmed,</c><00:09:16.980><c> or</c><00:09:17.200><c> struggling,</c><00:09:18.179><c> pray</c><00:09:18.320><c> to</c><00:09:18.460><c> God.</c>

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Seek<00:09:20.220><c> comfort</c><00:09:20.940><c> in</c><00:09:22.120><c> the</c><00:09:22.299><c> Lord,</c><00:09:22.600><c> and</c><00:09:22.600><c> he</c><00:09:22.720><c> will</c><00:09:22.919><c> provide.</c>

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x
In<00:09:25.279><c> 2</c><00:09:25.500><c> Corinthians</c><00:09:26.059><c> chapter</c><00:09:26.500><c> 1,</c><00:09:26.799><c> verse</c><00:09:27.039><c> 3,</c><00:09:27.440><c> we</c><00:09:27.539><c> read.</c>

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x
Blessed<00:09:29.039><c> be</c><00:09:29.460><c> God,</c><00:09:30.179><c> even</c><00:09:30.379><c> the</c><00:09:30.620><c> Father</c><00:09:30.879><c> of</c><00:09:31.059><c> our</c><00:09:31.220><c> Lord</c><00:09:31.419><c> Jesus</c><00:09:31.759><c> Christ.</c>

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x
The<00:09:33.039><c> Father</c><00:09:33.399><c> of</c><00:09:33.639><c> mercies,</c><00:09:34.679><c> and</c><00:09:34.799><c> the</c><00:09:34.960><c> God</c><00:09:35.139><c> of</c><00:09:35.320><c> all</c><00:09:35.539><c> comfort.</c>

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x
Who<00:09:37.980><c> comforteth</c><00:09:38.500><c> us</c><00:09:39.120><c> in</c><00:09:39.700><c> all</c><00:09:39.960><c> tribulation.</c>

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x
That<00:09:41.720><c> we</c><00:09:41.899><c> may</c><00:09:42.120><c> be</c><00:09:42.259><c> able</c><00:09:42.440><c> to</c><00:09:42.740><c> comfort</c><00:09:42.960><c> them</c><00:09:43.240><c> which</c><00:09:43.460><c> are</c><00:09:43.659><c> in</c><00:09:43.820><c> any</c><00:09:44.039><c> trouble.</c>

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x
By<00:09:45.200><c> the</c><00:09:45.460><c> comfort</c><00:09:45.820><c> wherewith</c><00:09:46.320><c> we</c><00:09:46.559><c> ourselves</c><00:09:47.000><c> are</c><00:09:47.379><c> comforted</c>

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x
of<00:09:48.539><c> God.</c>

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x
Now<00:09:54.980><c> this</c><00:09:55.120><c> past</c><00:09:55.440><c> week,</c><00:09:56.879><c> during</c><00:09:57.039><c> my</c><00:09:57.279><c> times</c><00:09:57.519><c> of</c><00:09:57.740><c> struggle</c><00:09:58.000><c> and</c><00:09:58.259><c> stress,</c>

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x
I<00:09:59.759><c> eventually</c><00:10:00.200><c> was</c><00:10:00.419><c> able</c><00:10:00.580><c> to</c><00:10:00.759><c> find</c><00:10:00.960><c> comfort.</c>

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x
As<00:10:03.799><c> I</c><00:10:03.919><c> was</c><00:10:04.080><c> riding</c><00:10:04.320><c> the</c><00:10:04.600><c> train</c><00:10:04.759><c> one</c><00:10:04.980><c> evening,</c><00:10:05.919><c> I</c><00:10:06.200><c> got</c><00:10:06.379><c> lost</c><00:10:06.639><c> in</c>

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x
my<00:10:06.960><c> own</c><00:10:07.179><c> mind.</c>

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x
If<00:10:11.100><c> you</c><00:10:11.340><c> ever</c><00:10:11.600><c> have</c><00:10:11.740><c> the</c><00:10:11.960><c> chance</c><00:10:12.179><c> to</c><00:10:12.799><c> perform,</c><00:10:13.480><c> let's</c><00:10:13.879><c> call</c><00:10:14.019><c> it</c>

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x
self<00:10:14.519><c>-reflection,</c>

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x
and<00:10:15.240><c> to</c><00:10:15.460><c> think</c><00:10:15.639><c> about</c><00:10:15.919><c> the</c><00:10:16.120><c> things</c><00:10:16.299><c> that</c><00:10:16.480><c> are</c><00:10:16.659><c> troubling</c><00:10:16.940><c> or</c>

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x
ailing<00:10:17.460><c> you,</c>

00:10:18.299 --> 00:10:22.620
x
I<00:10:18.379><c> must</c><00:10:18.539><c> say</c><00:10:18.740><c> it's</c><00:10:19.419><c> fascinating</c><00:10:19.980><c> how</c><00:10:20.320><c> quickly</c><00:10:20.740><c> you</c><00:10:21.460><c> can</c><00:10:21.600><c> be</c><00:10:21.799><c> lost</c><00:10:22.200><c> in</c>

00:10:22.620 --> 00:10:23.200
x
your<00:10:22.799><c> own</c><00:10:23.019><c> thoughts,</c>

00:10:23.259 --> 00:10:25.279
x
and<00:10:23.399><c> how</c><00:10:23.580><c> far</c><00:10:23.740><c> down</c><00:10:23.940><c> the</c><00:10:24.139><c> rabbit</c><00:10:24.399><c> hole</c><00:10:24.539><c> you</c><00:10:24.679><c> can</c><00:10:24.899><c> go</c><00:10:25.019><c> if</c><00:10:25.139><c> you</c>

00:10:25.279 --> 00:10:27.460
x
keep<00:10:25.460><c> asking</c><00:10:25.779><c> yourself</c><00:10:26.240><c> questions.</c>

00:10:28.819 --> 00:10:32.159
x
I<00:10:29.259><c> know</c><00:10:29.500><c> that</c><00:10:30.500><c> during</c><00:10:31.019><c> my</c><00:10:31.360><c> times</c><00:10:31.580><c> of</c><00:10:31.799><c> reflection,</c>

00:10:32.259 --> 00:10:34.700
x
I'll<00:10:32.419><c> often</c><00:10:32.580><c> start</c><00:10:33.220><c> thinking</c><00:10:33.539><c> about</c><00:10:33.840><c> things</c><00:10:34.059><c> at</c><00:10:34.200><c> a</c><00:10:34.259><c> very</c><00:10:34.539><c> high</c>

00:10:34.700 --> 00:10:35.360
x
level<00:10:34.980><c> of</c><00:10:35.120><c> view.</c>

00:10:35.600 --> 00:10:37.960
x
I<00:10:35.720><c> want</c><00:10:35.779><c> to</c><00:10:35.860><c> get</c><00:10:35.960><c> the</c><00:10:36.159><c> 10</c><00:10:36.340><c>,000</c><00:10:36.700><c> foot</c><00:10:36.919><c> view</c><00:10:37.179><c> of</c><00:10:37.399><c> things</c><00:10:37.620><c> and</c><00:10:37.820><c> work</c>

00:10:37.960 --> 00:10:39.460
x
my<00:10:38.159><c> way</c><00:10:38.279><c> down</c><00:10:38.500><c> from</c><00:10:38.720><c> there.</c>

00:10:41.139 --> 00:10:43.980
x
Slowly<00:10:41.320><c> but</c><00:10:41.580><c> surely,</c><00:10:42.480><c> as</c><00:10:42.720><c> I</c><00:10:43.080><c> get</c><00:10:43.259><c> lost</c><00:10:43.519><c> in</c><00:10:43.659><c> my</c><00:10:43.899><c> thought,</c>

00:10:44.059 --> 00:10:47.220
x
I<00:10:44.179><c> begin</c><00:10:44.340><c> to</c><00:10:44.519><c> peel</c><00:10:44.639><c> back</c><00:10:44.919><c> layers</c><00:10:45.399><c> until</c><00:10:46.159><c> I</c><00:10:46.379><c> reach</c><00:10:46.539><c> the</c><00:10:46.759><c> conclusion</c>

00:10:47.719 --> 00:10:51.860
x
that<00:10:48.159><c> my</c><00:10:48.600><c> train</c><00:10:48.759><c> of</c><00:10:48.960><c> thought</c><00:10:49.080><c> was</c><00:10:50.620><c> heading</c><00:10:50.980><c> towards.</c>

00:10:52.179 --> 00:10:53.720
x
Now<00:10:52.379><c> if</c><00:10:52.460><c> you</c><00:10:52.600><c> can</c><00:10:52.899><c> bear</c><00:10:53.059><c> with</c><00:10:53.200><c> me</c><00:10:53.340><c> for</c><00:10:53.500><c> a</c><00:10:53.519><c> second,</c>

00:10:53.720 --> 00:10:58.259
x
please<00:10:54.120><c> try</c><00:10:54.340><c> to</c><00:10:54.720><c> follow</c><00:10:54.960><c> where</c><00:10:55.179><c> my</c><00:10:55.779><c> brain</c><00:10:55.980><c> was</c><00:10:56.200><c> going</c><00:10:56.519><c> one</c><00:10:57.440><c> evening.</c>

00:10:59.799 --> 00:11:01.360
x
So<00:10:59.980><c> Monday</c><00:11:00.220><c> or</c><00:11:00.379><c> Tuesday</c><00:11:00.720><c> on</c><00:11:00.879><c> the</c><00:11:01.000><c> ride</c><00:11:01.120><c> home,</c>

00:11:01.399 --> 00:11:03.220
x
I<00:11:01.440><c> was</c><00:11:01.600><c> thinking</c><00:11:01.840><c> about</c><00:11:02.080><c> the</c><00:11:02.299><c> workload</c><00:11:02.519><c> that</c><00:11:02.720><c> I</c><00:11:02.799><c> had</c><00:11:02.940><c> for</c><00:11:03.139><c> the</c>

00:11:03.220 --> 00:11:04.279
x
coming<00:11:03.379><c> week.</c>

00:11:04.860 --> 00:11:07.039
x
And<00:11:05.080><c> this</c><00:11:05.519><c> past</c><00:11:05.740><c> week</c><00:11:05.919><c> when</c><00:11:06.039><c> I</c><00:11:06.139><c> was</c><00:11:06.299><c> awake,</c>

00:11:07.240 --> 00:11:10.700
x
the<00:11:07.480><c> tasks</c><00:11:07.720><c> that</c><00:11:07.879><c> I</c><00:11:07.960><c> had</c><00:11:08.100><c> to</c><00:11:08.279><c> accomplish</c><00:11:08.580><c> within</c><00:11:08.840><c> my</c><00:11:09.139><c> job</c><00:11:09.320><c> occupied</c><00:11:09.720><c> probably</c><00:11:10.019><c> 95</c><00:11:10.419><c>%</c>

00:11:10.700 --> 00:11:11.340
x
of<00:11:10.840><c> my</c><00:11:11.039><c> brain,</c>

00:11:11.759 --> 00:11:14.440
x
where<00:11:11.840><c> the</c><00:11:11.980><c> other</c><00:11:12.179><c> 5</c><00:11:12.559><c>%</c><00:11:12.740><c> were</c><00:11:13.379><c> basic</c><00:11:13.820><c> motor</c><00:11:14.100><c> functions,</c>

00:11:14.580 --> 00:11:15.360
x
eating,<00:11:15.080><c> sleeping,</c>

00:11:15.700 --> 00:11:17.799
x
telling<00:11:15.899><c> Samantha</c><00:11:16.220><c> that</c><00:11:16.419><c> I</c><00:11:16.539><c> loved</c><00:11:16.659><c> her</c><00:11:16.779><c> very</c><00:11:16.980><c> much.</c>

00:11:18.759 --> 00:11:21.080
x
The<00:11:19.200><c> fallback</c><00:11:19.559><c> answer</c><00:11:19.840><c> of</c><00:11:20.039><c> yes</c><00:11:20.240><c> dear</c><00:11:20.360><c> probably</c><00:11:20.679><c> came</c><00:11:20.860><c> out</c><00:11:20.980><c> of</c>

00:11:21.080 --> 00:11:22.639
x
my<00:11:21.220><c> mouth</c><00:11:21.580><c> one</c><00:11:21.860><c> too</c><00:11:22.059><c> many</c><00:11:22.240><c> times.</c>

00:11:22.639 --> 00:11:28.759
x
So<00:11:23.539><c> Monday</c><00:11:24.200><c> or</c><00:11:24.399><c> Tuesday,</c><00:11:26.720><c> I</c><00:11:27.000><c> was</c><00:11:27.220><c> thinking</c><00:11:27.480><c> about</c><00:11:27.779><c> work.</c>

00:11:29.220 --> 00:11:30.779
x
And<00:11:29.440><c> I</c><00:11:29.519><c> was</c><00:11:29.720><c> thinking</c><00:11:29.919><c> about</c><00:11:30.240><c> the</c><00:11:30.460><c> deadlines</c>

00:11:30.779 --> 00:11:32.779
x
and<00:11:30.960><c> all</c><00:11:31.120><c> the</c><00:11:31.240><c> things</c><00:11:31.379><c> that</c><00:11:31.539><c> we</c><00:11:31.639><c> had</c><00:11:31.740><c> to</c><00:11:31.840><c> do</c><00:11:31.980><c> to</c><00:11:32.320><c> accomplish</c>

00:11:32.779 --> 00:11:34.340
x
and<00:11:33.039><c> meet</c><00:11:33.159><c> those</c><00:11:33.440><c> deadlines.</c>

00:11:34.879 --> 00:11:36.860
x
And<00:11:35.039><c> I</c><00:11:35.120><c> got</c><00:11:35.279><c> to</c><00:11:35.460><c> start</c><00:11:35.600><c> thinking</c><00:11:35.879><c> about</c><00:11:36.159><c> what</c><00:11:36.379><c> actually</c><00:11:36.659><c> a</c>

00:11:36.860 --> 00:11:37.960
x
deadline<00:11:37.059><c> means.</c>

00:11:39.200 --> 00:11:41.379
x
What<00:11:39.440><c> would</c><00:11:39.620><c> happen</c><00:11:39.840><c> if</c><00:11:40.000><c> I</c><00:11:40.179><c> missed</c><00:11:40.340><c> the</c><00:11:40.559><c> deadline?</c>

00:11:42.360 --> 00:11:45.320
x
Then<00:11:42.580><c> the</c><00:11:43.179><c> thought</c><00:11:43.299><c> occurred</c><00:11:43.580><c> to</c><00:11:43.740><c> me.</c>

00:11:45.379 --> 00:11:46.340
x
Deadline.

00:11:48.200 --> 00:11:50.940
x
It's<00:11:48.659><c> a</c><00:11:48.799><c> manmade</c><00:11:49.700><c> thing.</c>

00:11:50.980 --> 00:11:55.320
x
All<00:11:51.460><c> the</c><00:11:51.700><c> stress</c><00:11:51.940><c> that</c><00:11:52.139><c> I</c><00:11:52.259><c> was</c><00:11:52.440><c> feeling</c><00:11:53.059><c> was</c><00:11:54.620><c> because</c><00:11:54.899><c> of</c><00:11:55.080><c> man</c>

00:11:55.320 --> 00:11:58.919
x
and<00:11:55.799><c> the</c><00:11:56.019><c> expectations</c><00:11:56.440><c> we</c><00:11:56.720><c> have</c><00:11:56.940><c> for</c><00:11:57.200><c> ourselves</c><00:11:57.539><c> and</c><00:11:57.740><c> one</c><00:11:57.899><c> another.</c>

00:11:59.840 --> 00:12:04.080
x
The<00:12:00.039><c> deadlines,</c><00:12:01.080><c> the</c><00:12:01.179><c> strive</c><00:12:01.360><c> for</c><00:12:01.600><c> success,</c><00:12:02.220><c> the</c><00:12:02.320><c> fear</c><00:12:02.899><c> of</c><00:12:03.159><c> failure,</c>

00:12:04.240 --> 00:12:05.840
x
it's<00:12:04.320><c> all</c><00:12:04.399><c> the</c><00:12:04.600><c> judgment</c><00:12:04.799><c> of</c><00:12:05.000><c> man.</c>

00:12:06.759 --> 00:12:09.320
x
Our<00:12:06.980><c> opinion</c><00:12:07.320><c> of</c><00:12:07.539><c> what</c><00:12:07.700><c> is</c><00:12:07.840><c> success</c><00:12:08.080><c> and</c><00:12:08.320><c> failure</c><00:12:08.620><c> is</c><00:12:08.840><c> the</c><00:12:08.960><c> opinion</c><00:12:09.179><c> of</c>

00:12:09.320 --> 00:12:11.220
x
the<00:12:09.559><c> world</c><00:12:09.820><c> around</c><00:12:10.159><c> us,</c>

00:12:11.259 --> 00:12:14.940
x
not<00:12:11.519><c> the</c><00:12:11.720><c> opinion</c><00:12:11.960><c> of</c><00:12:12.139><c> God</c><00:12:12.620><c> or</c><00:12:12.960><c> Jesus,</c><00:12:14.240><c> but</c><00:12:14.399><c> the</c><00:12:14.600><c> opinion</c><00:12:14.820><c> of</c>

00:12:14.940 --> 00:12:16.039
x
the<00:12:15.100><c> world.</c>

00:12:17.460 --> 00:12:21.340
x
And<00:12:17.980><c> with</c><00:12:18.240><c> that</c><00:12:18.620><c> thought,</c><00:12:19.600><c> a</c><00:12:19.720><c> very</c><00:12:19.940><c> simple</c><00:12:20.279><c> Bible</c><00:12:20.580><c> verse</c><00:12:20.840><c> popped</c><00:12:21.080><c> into</c>

00:12:21.340 --> 00:12:22.159
x
my<00:12:21.539><c> head</c>

00:12:22.159 --> 00:12:25.440
x
that<00:12:22.980><c> I</c><00:12:23.240><c> ended</c><00:12:23.419><c> up</c><00:12:23.639><c> repeating</c><00:12:23.879><c> to</c><00:12:24.080><c> myself</c><00:12:24.360><c> multiple</c><00:12:24.940><c> times</c>

00:12:25.440 --> 00:12:28.519
x
each<00:12:25.679><c> time</c><00:12:25.899><c> I</c><00:12:26.039><c> felt</c><00:12:26.259><c> stressed</c><00:12:26.799><c> in</c><00:12:27.200><c> the</c><00:12:27.340><c> fear</c><00:12:27.480><c> of</c><00:12:27.720><c> failure.</c>

00:12:29.679 --> 00:12:32.039
x
It's<00:12:29.860><c> not</c><00:12:30.059><c> the</c><00:12:30.200><c> complete</c><00:12:30.500><c> verse,</c><00:12:30.779><c> it's</c><00:12:31.080><c> just</c><00:12:31.519><c> a</c><00:12:31.720><c> section.</c>

00:12:32.460 --> 00:12:35.580
x
And<00:12:32.559><c> the</c><00:12:32.720><c> thought</c><00:12:32.820><c> I</c><00:12:33.039><c> had</c><00:12:33.220><c> was</c><00:12:33.620><c> be</c><00:12:34.159><c> of</c><00:12:34.399><c> good</c><00:12:34.679><c> cheer.</c>

00:12:36.220 --> 00:12:38.639
x
For<00:12:36.399><c> I</c><00:12:36.919><c> have</c><00:12:37.200><c> overcome</c><00:12:37.519><c> the</c><00:12:37.740><c> world.</c>

00:12:39.820 --> 00:12:41.759
x
I<00:12:40.080><c> was</c><00:12:40.279><c> afraid</c><00:12:40.559><c> of</c><00:12:40.679><c> the</c><00:12:40.820><c> world.</c>

00:12:41.860 --> 00:12:43.600
x
Jesus<00:12:42.159><c> tells</c><00:12:42.360><c> me</c><00:12:42.559><c> not</c><00:12:42.720><c> to</c><00:12:42.860><c> be.</c>

00:12:44.019 --> 00:12:47.559
x
The<00:12:44.579><c> 33rd</c><00:12:45.139><c> verse</c><00:12:45.379><c> of</c><00:12:45.519><c> John</c><00:12:45.759><c> 16</c><00:12:46.159><c> is</c><00:12:46.340><c> a</c><00:12:46.460><c> little</c><00:12:46.600><c> longer,</c>

00:12:47.840 --> 00:12:50.379
x
and<00:12:47.879><c> the</c><00:12:48.059><c> part</c><00:12:48.179><c> I</c><00:12:48.299><c> had</c><00:12:48.539><c> forgotten</c><00:12:48.820><c> is</c><00:12:49.100><c> equally</c><00:12:49.480><c> comforting.</c>

00:12:50.500 --> 00:12:53.799
x
Jesus<00:12:50.759><c> says,</c><00:12:51.820><c> these</c><00:12:51.899><c> things</c><00:12:52.240><c> I</c><00:12:52.399><c> have</c><00:12:52.620><c> spoken</c><00:12:52.860><c> unto</c><00:12:53.159><c> you,</c>

00:12:54.179 --> 00:12:57.059
x
that<00:12:54.279><c> in</c><00:12:54.519><c> me</c><00:12:55.039><c> ye</c><00:12:55.480><c> might</c><00:12:55.700><c> have</c><00:12:56.059><c> peace.</c>

00:12:57.360 --> 00:12:59.799
x
In<00:12:57.539><c> the</c><00:12:57.779><c> world</c><00:12:58.220><c> ye</c><00:12:58.559><c> shall</c><00:12:58.700><c> have</c><00:12:58.980><c> tribulation,</c>

00:13:00.240 --> 00:13:04.299
x
but<00:13:00.399><c> be</c><00:13:00.580><c> of</c><00:13:00.720><c> good</c><00:13:00.960><c> cheer,</c><00:13:02.039><c> I</c><00:13:02.440><c> have</c><00:13:02.799><c> overcome</c><00:13:03.100><c> the</c><00:13:03.320><c> world.</c>

00:13:05.379 --> 00:13:09.179
x
The<00:13:05.720><c> part</c><00:13:05.879><c> that</c><00:13:06.039><c> I</c><00:13:06.100><c> had</c><00:13:06.340><c> forgotten,</c><00:13:07.399><c> that</c><00:13:07.659><c> in</c><00:13:07.980><c> me</c><00:13:08.500><c> ye</c><00:13:08.960><c> might</c>

00:13:09.179 --> 00:13:10.519
x
have<00:13:09.440><c> peace.</c>

00:13:10.860 --> 00:13:13.399
x
When<00:13:11.419><c> we</c><00:13:11.559><c> are</c><00:13:11.799><c> stressed</c><00:13:12.200><c> and</c><00:13:12.539><c> struggling,</c>

00:13:13.860 --> 00:13:16.559
x
that's<00:13:14.120><c> really</c><00:13:14.340><c> what</c><00:13:14.519><c> we</c><00:13:14.700><c> yearn</c><00:13:14.879><c> for,</c><00:13:15.220><c> isn't</c><00:13:15.340><c> it?</c>

00:13:16.740 --> 00:13:19.500
x
Like<00:13:17.019><c> David,</c><00:13:17.740><c> oh,</c><00:13:18.000><c> that</c><00:13:18.159><c> I</c><00:13:18.259><c> had</c><00:13:18.399><c> the</c><00:13:18.620><c> wings</c><00:13:18.799><c> like</c><00:13:19.039><c> a</c><00:13:19.220><c> dove,</c>

00:13:19.919 --> 00:13:23.620
x
for<00:13:19.919><c> then</c><00:13:21.100><c> I</c><00:13:21.259><c> would</c><00:13:21.519><c> fly</c><00:13:21.799><c> away</c><00:13:22.159><c> and</c><00:13:22.460><c> be</c><00:13:22.620><c> at</c><00:13:22.840><c> rest.</c>

00:13:23.679 --> 00:13:27.279
x
I<00:13:23.980><c> would</c><00:13:24.179><c> remove</c><00:13:24.539><c> myself</c><00:13:24.980><c> from</c><00:13:25.139><c> this</c><00:13:25.320><c> situation</c><00:13:25.860><c> and</c><00:13:26.080><c> be</c><00:13:26.200><c> at</c><00:13:26.399><c> peace.</c>

00:13:29.360 --> 00:13:33.320
x
Peace,<00:13:29.840><c> that's</c><00:13:30.279><c> ultimately</c><00:13:30.779><c> what</c><00:13:31.059><c> we're</c><00:13:31.440><c> trying</c><00:13:31.779><c> to</c><00:13:32.080><c> receive</c>

00:13:33.520 --> 00:13:36.399
x
when<00:13:34.080><c> we</c><00:13:34.320><c> do</c><00:13:34.500><c> those</c><00:13:35.159><c> temporary</c><00:13:35.899><c> things,</c>

00:13:36.399 --> 00:13:41.539
x
yoga,<00:13:37.980><c> meditation,</c><00:13:38.379><c> video</c><00:13:38.600><c> games,</c><00:13:39.080><c> exercise,</c><00:13:40.259><c> or</c><00:13:40.399><c> even</c><00:13:40.580><c> a</c><00:13:40.679><c> vacation.</c>

00:13:42.500 --> 00:13:45.100
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We're<00:13:42.980><c> searching</c><00:13:43.279><c> for</c><00:13:43.679><c> temporary</c><00:13:44.080><c> peace.</c>

00:13:45.620 --> 00:13:46.659
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But<00:13:45.759><c> right</c><00:13:45.919><c> here</c><00:13:46.100><c> in</c><00:13:46.259><c> front</c><00:13:46.379><c> of</c><00:13:46.480><c> us,</c>

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we<00:13:46.919><c> have</c><00:13:47.120><c> peace</c><00:13:47.379><c> offered</c><00:13:47.620><c> to</c><00:13:47.840><c> us</c><00:13:48.059><c> through</c><00:13:48.360><c> Jesus.</c>

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And<00:13:49.860><c> this</c><00:13:50.059><c> form</c><00:13:50.240><c> of</c><00:13:50.399><c> peace</c><00:13:50.500><c> is</c><00:13:50.720><c> not</c><00:13:50.919><c> temporary.</c>

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It<00:13:52.000><c> is</c><00:13:52.159><c> quite</c><00:13:52.379><c> permanent.</c>

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John<00:13:54.200><c> 14</c><00:13:54.679><c> and</c><00:13:54.840><c> 27,</c><00:13:56.440><c> peace</c><00:13:56.820><c> I</c><00:13:57.440><c> leave</c><00:13:57.600><c> with</c><00:13:57.840><c> you.</c>

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My<00:13:59.059><c> peace</c><00:13:59.539><c> I</c><00:14:00.059><c> give</c><00:14:00.200><c> unto</c><00:14:00.440><c> you.</c>

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Not<00:14:01.620><c> as</c><00:14:01.779><c> the</c><00:14:01.980><c> world</c><00:14:02.200><c> giveth,</c><00:14:03.200><c> give</c><00:14:03.340><c> I</c><00:14:03.480><c> unto</c><00:14:03.700><c> you.</c>

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Let<00:14:04.860><c> not</c><00:14:05.200><c> your</c><00:14:05.419><c> heart</c><00:14:05.620><c> be</c><00:14:05.860><c> troubled,</c><00:14:06.860><c> neither</c><00:14:06.960><c> let</c><00:14:07.200><c> it</c><00:14:07.360><c> be</c><00:14:07.580><c> afraid.</c>

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Brothers<00:14:09.879><c> and</c><00:14:10.120><c> sisters,</c><00:14:10.720><c> be</c><00:14:10.820><c> of</c><00:14:10.940><c> good</c><00:14:11.120><c> cheer.</c>

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Salvation<00:14:13.120><c> of</c><00:14:13.259><c> the</c><00:14:13.379><c> Lord</c><00:14:13.519><c> Jesus</c><00:14:13.840><c> Christ</c><00:14:14.200><c> offers</c><00:14:14.539><c> us</c><00:14:14.980><c> peace.</c>

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Peace<00:14:16.980><c> and</c><00:14:17.460><c> light</c><00:14:17.700><c> in</c><00:14:17.940><c> this</c><00:14:18.120><c> dark,</c><00:14:18.379><c> dark</c><00:14:18.620><c> world.</c>

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For<00:14:19.919><c> Jesus</c><00:14:20.460><c> is</c><00:14:21.139><c> the</c><00:14:21.299><c> light</c><00:14:21.399><c> of</c><00:14:21.539><c> the</c><00:14:21.700><c> world.</c>

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He<00:14:22.779><c> that</c><00:14:22.960><c> followeth</c><00:14:23.460><c> him</c><00:14:23.659><c> shall</c><00:14:23.860><c> not</c><00:14:24.059><c> walk</c><00:14:24.279><c> in</c><00:14:24.480><c> darkness,</c>

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but<00:14:25.519><c> shall</c><00:14:25.720><c> have</c><00:14:26.000><c> the</c><00:14:26.240><c> light</c><00:14:26.340><c> of</c><00:14:26.559><c> life.</c><00:14:27.500><c> Amen.</c>