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Thanks<00:00:00.460><c> Damien,</c><00:00:01.080><c> good</c><00:00:01.860><c> evening</c><00:00:02.319><c> everybody.</c><00:00:04.400><c> So</c><00:00:04.620><c> tonight</c><00:00:04.940><c> is</c>

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going<00:00:05.820><c> to</c><00:00:06.160><c> be</c><00:00:06.320><c> around</c><00:00:06.500><c> this</c><00:00:06.700><c> theme</c>

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of<00:00:07.099><c> thankfulness</c><00:00:07.580><c> and</c><00:00:07.860><c> a</c><00:00:08.160><c> little</c><00:00:08.279><c> bit</c><00:00:08.419><c> about</c><00:00:09.119><c> what</c><00:00:09.580><c> it</c><00:00:09.720><c> is,</c><00:00:09.919><c> but</c><00:00:10.119><c> a</c>

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lot<00:00:10.460><c> about</c><00:00:10.880><c> why</c><00:00:11.339><c> it's</c><00:00:11.619><c> so</c><00:00:12.039><c> important.</c>

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Now<00:00:13.519><c> we</c><00:00:13.800><c> talk</c><00:00:14.060><c> a</c><00:00:14.099><c> lot</c><00:00:14.380><c> about</c><00:00:14.679><c> thankfulness</c><00:00:15.240><c> and</c><00:00:15.519><c> I</c><00:00:15.720><c> guess</c><00:00:16.079><c> as</c>

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families,<00:00:17.800><c> whatever</c><00:00:17.980><c> side</c><00:00:18.280><c> of</c><00:00:18.420><c> the</c><00:00:18.640><c> family</c><00:00:18.859><c> you're</c><00:00:19.160><c> on,</c>

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thankfulness<00:00:20.239><c> is</c><00:00:20.719><c> always</c><00:00:21.219><c> going</c><00:00:21.460><c> to</c><00:00:21.579><c> be</c><00:00:21.679><c> something</c><00:00:22.000><c> that's</c>

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of<00:00:22.679><c> great</c><00:00:22.920><c> value,</c><00:00:24.379><c> not</c><00:00:24.600><c> only</c><00:00:25.620><c> whether</c><00:00:25.859><c> you're</c>

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eight<00:00:26.859><c> years</c><00:00:27.120><c> old</c><00:00:27.280><c> but</c><00:00:27.420><c> also</c><00:00:27.699><c> whether</c><00:00:27.859><c> you're</c><00:00:28.160><c> 88</c><00:00:28.359><c> years</c><00:00:28.719><c> old.</c>

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It's<00:00:29.440><c> one</c><00:00:29.600><c> of</c><00:00:29.719><c> those</c><00:00:29.960><c> things</c><00:00:30.219><c> that</c><00:00:30.660><c> never</c><00:00:31.000><c> goes</c><00:00:31.320><c> out</c>

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of<00:00:31.699><c> fashion.</c><00:00:33.820><c> But</c><00:00:33.939><c> first</c><00:00:34.140><c> of</c><00:00:34.240><c> all</c><00:00:34.280><c> let</c><00:00:34.420><c> me</c><00:00:34.600><c> start,</c><00:00:36.079><c> I</c><00:00:36.079><c> guess</c><00:00:36.359><c> the</c><00:00:37.500><c> first</c><00:00:37.719><c> question</c><00:00:37.960><c> I</c>

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have<00:00:38.159><c> for</c><00:00:38.320><c> you,</c>

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does<00:00:38.520><c> anyone</c><00:00:38.659><c> know</c><00:00:38.840><c> what</c><00:00:39.060><c> a</c><00:00:39.100><c> BOLO</c><00:00:39.320><c> is?</c><00:00:41.240><c> BOLO,</c><00:00:43.719><c> okay</c><00:00:44.079><c> not</c><00:00:44.700><c> one</c>

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of<00:00:45.119><c> the</c><00:00:45.200><c> lasso</c><00:00:45.479><c> things,</c><00:00:45.899><c> no</c><00:00:46.119><c> it's</c><00:00:46.700><c> an</c><00:00:46.899><c> acronym.</c>

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Any<00:00:48.659><c> NCIS</c><00:00:49.219><c> fans</c><00:00:49.679><c> in</c><00:00:49.859><c> the</c><00:00:49.979><c> audience?</c><00:00:52.000><c> No,</c><00:00:52.939><c> no</c><00:00:53.240><c> cop</c><00:00:53.399><c> shows,</c><00:00:53.960><c> nobody's</c><00:00:54.280><c> willing</c><00:00:54.659><c> to</c>

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put<00:00:57.119><c> their</c><00:00:57.280><c> hand</c><00:00:57.399><c> up.</c><00:00:58.240><c> Be</c><00:00:58.259><c> on</c><00:00:58.380><c> the</c><00:00:58.539><c> lookout,</c><00:00:59.259><c> all</c><00:00:59.399><c> right,</c><00:00:59.719><c> she</c>

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was<00:01:00.719><c> sweating</c><00:01:00.920><c> on</c><00:01:01.100><c> that</c><00:01:01.240><c> one.</c>

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Okay<00:01:03.280><c> so</c><00:01:03.780><c> a</c><00:01:03.939><c> BOLO</c><00:01:04.099><c> is</c><00:01:04.840><c> a</c><00:01:05.099><c> be</c><00:01:05.239><c> on</c><00:01:05.379><c> the</c><00:01:05.519><c> lookout,</c><00:01:05.859><c> it's</c><00:01:06.079><c> an</c><00:01:06.260><c> alert,</c>

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all<00:01:06.840><c> right.</c><00:01:07.500><c> So</c><00:01:07.760><c> often</c><00:01:08.000><c> if</c><00:01:08.159><c> they've</c><00:01:08.500><c> had</c><00:01:08.719><c> advice</c>

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of<00:01:10.760><c> something</c><00:01:11.060><c> that's</c><00:01:11.319><c> gone</c><00:01:11.480><c> wrong</c><00:01:11.760><c> or</c><00:01:11.939><c> a</c><00:01:12.180><c> car</c><00:01:12.400><c> or</c><00:01:12.519><c> something</c>

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like<00:01:13.019><c> that</c><00:01:13.140><c> that's</c><00:01:13.359><c> suspicious,</c>

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they'll<00:01:14.599><c> put</c><00:01:14.719><c> out</c><00:01:14.900><c> this</c><00:01:15.180><c> alert.</c><00:01:16.239><c> And</c><00:01:16.439><c> I</c><00:01:16.540><c> did</c><00:01:16.760><c> sit</c><00:01:17.019><c> in</c><00:01:17.359><c> a</c><00:01:18.000><c> police</c>

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car<00:01:18.719><c> by</c><00:01:19.439><c> choice,</c><00:01:20.099><c> not</c><00:01:20.239><c> because</c><00:01:20.459><c> I</c><00:01:20.640><c> had</c><00:01:20.760><c> to.</c>

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I'd<00:01:21.900><c> actually</c><00:01:22.159><c> broken</c><00:01:22.480><c> down</c><00:01:22.760><c> on</c><00:01:22.879><c> the</c><00:01:23.019><c> side</c><00:01:23.120><c> of</c><00:01:23.299><c> a</c><00:01:23.439><c> freeway</c><00:01:23.700><c> and</c>

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I<00:01:24.760><c> rang</c><00:01:24.859><c> the</c><00:01:25.280><c> NRMA</c><00:01:25.560><c> which</c><00:01:25.840><c> is</c>

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the<00:01:27.760><c> road</c><00:01:28.200><c> service</c><00:01:28.540><c> and</c><00:01:29.239><c> then</c><00:01:29.400><c> I</c><00:01:29.560><c> rang</c><00:01:29.719><c> the</c><00:01:30.079><c> highway</c><00:01:30.319><c> patrol</c><00:01:30.680><c> as</c><00:01:30.920><c> well</c><00:01:31.079><c> and</c><00:01:31.219><c> I</c>

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said<00:01:31.519><c> look</c><00:01:31.819><c> I'm</c><00:01:32.159><c> here</c><00:01:32.459><c> just</c>

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letting<00:01:32.879><c> you</c><00:01:33.140><c> know,</c><00:01:33.459><c> I'm</c><00:01:33.459><c> not</c><00:01:33.599><c> in</c><00:01:33.680><c> any</c><00:01:33.819><c> danger,</c><00:01:34.180><c> the</c><00:01:34.299><c> car's</c><00:01:34.659><c> okay,</c><00:01:36.079><c> just</c><00:01:36.439><c> thinking</c><00:01:36.719><c> you</c><00:01:36.879><c> might</c><00:01:37.079><c> want</c><00:01:37.280><c> to</c>

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know<00:01:37.519><c> about</c><00:01:37.739><c> it.</c><00:01:38.359><c> About</c><00:01:38.519><c> 10</c><00:01:38.739><c> minutes</c><00:01:38.900><c> later</c><00:01:39.260><c> a</c><00:01:39.700><c> highway</c><00:01:39.900><c> patrol</c><00:01:40.359><c> car</c>

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rolled<00:01:41.700><c> along</c><00:01:42.060><c> and</c><00:01:42.299><c> just</c><00:01:42.560><c> double</c><00:01:42.920><c> checked</c>

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and<00:01:43.299><c> made</c><00:01:43.459><c> sure</c><00:01:43.700><c> I</c><00:01:43.799><c> was</c><00:01:44.019><c> far</c><00:01:44.180><c> enough</c><00:01:44.319><c> off</c><00:01:44.540><c> the</c><00:01:44.739><c> highway</c><00:01:45.000><c> and</c><00:01:45.159><c> he</c>

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said<00:01:45.420><c> oh</c><00:01:45.599><c> look</c><00:01:45.799><c> I'll,</c><00:01:46.519><c> have</c><00:01:46.640><c> you</c><00:01:47.359><c> called</c><00:01:47.579><c> the</c>

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roadside<00:01:48.140><c> assistance?</c><00:01:48.540><c> I</c><00:01:48.599><c> said</c><00:01:48.700><c> yeah</c><00:01:48.920><c> that's</c><00:01:49.319><c> on</c><00:01:49.540><c> its</c><00:01:49.719><c> way</c><00:01:50.000><c> and</c><00:01:51.700><c> traffic</c><00:01:52.000><c> was</c><00:01:52.239><c> fairly</c><00:01:52.519><c> heavy.</c><00:01:52.799><c> He</c>

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said<00:01:53.079><c> look</c>

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I'll<00:01:53.359><c> just</c><00:01:53.560><c> pull</c><00:01:53.799><c> over</c><00:01:54.099><c> and</c><00:01:54.299><c> I'm</c><00:01:54.400><c> not</c><00:01:54.620><c> doing</c><00:01:54.760><c> anything</c><00:01:55.000><c> at</c><00:01:55.140><c> the</c>

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moment,<00:01:55.840><c> it's</c><00:01:56.319><c> pretty</c><00:01:56.519><c> hot</c><00:01:56.700><c> out,</c><00:01:56.879><c> just</c><00:01:57.079><c> jump</c><00:01:57.280><c> in.</c>

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So<00:01:58.120><c> I</c><00:01:58.420><c> jumped</c><00:01:58.700><c> in</c><00:01:59.000><c> and</c><00:01:59.459><c> chatted</c><00:01:59.700><c> to</c><00:01:59.920><c> him.</c><00:02:00.420><c> It</c><00:02:00.560><c> turned</c><00:02:00.760><c> out</c><00:02:00.959><c> there</c><00:02:01.079><c> was</c>

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some<00:02:01.359><c> sort</c><00:02:01.540><c> of</c><00:02:01.680><c> burst</c><00:02:01.819><c> water</c><00:02:02.120><c> main</c>

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way<00:02:02.980><c> further</c><00:02:03.359><c> down</c><00:02:03.599><c> the</c><00:02:03.780><c> road</c><00:02:04.000><c> and</c><00:02:05.480><c> the</c><00:02:05.700><c> traffic</c><00:02:05.939><c> was</c><00:02:06.219><c> banked</c>

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all<00:02:06.780><c> the</c><00:02:06.859><c> way</c><00:02:07.000><c> back.</c><00:02:07.319><c> It</c><00:02:07.340><c> took</c><00:02:07.939><c> about</c><00:02:08.159><c> an</c><00:02:08.340><c> hour</c>

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and<00:02:08.680><c> 40</c><00:02:08.900><c> minutes</c><00:02:09.240><c> for</c><00:02:09.620><c> roadside</c><00:02:10.039><c> assistance</c><00:02:10.360><c> to</c><00:02:10.599><c> turn</c><00:02:10.759><c> up.</c><00:02:11.379><c> Who</c><00:02:11.520><c> wants</c><00:02:11.719><c> to</c>

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live<00:02:11.919><c> in</c><00:02:12.080><c> Sydney?</c>

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So<00:02:14.699><c> for</c><00:02:15.180><c> an</c><00:02:15.300><c> hour</c><00:02:15.439><c> and</c><00:02:15.580><c> 45</c><00:02:15.900><c> minutes</c><00:02:16.120><c> I</c><00:02:16.280><c> was</c><00:02:16.400><c> sitting</c><00:02:16.539><c> there</c><00:02:16.740><c> talking</c><00:02:17.039><c> to</c>

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this<00:02:17.960><c> police</c><00:02:18.280><c> officer.</c><00:02:19.460><c> We</c><00:02:19.780><c> chatted</c><00:02:20.000><c> about</c>

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all<00:02:20.620><c> sorts</c><00:02:20.780><c> of</c><00:02:20.939><c> things</c><00:02:21.300><c> from</c><00:02:21.979><c> religion</c><00:02:22.460><c> to</c><00:02:23.039><c> you</c><00:02:23.080><c> know</c><00:02:23.300><c> his</c><00:02:24.000><c> car</c>

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racing<00:02:25.139><c> hobbies</c><00:02:25.740><c> and</c><00:02:25.919><c> all</c><00:02:26.020><c> that</c><00:02:26.120><c> sort</c><00:02:26.199><c> of</c><00:02:26.319><c> stuff</c>

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and<00:02:27.659><c> every</c><00:02:28.180><c> so</c><00:02:28.439><c> often</c><00:02:28.639><c> up</c><00:02:28.800><c> on</c><00:02:28.960><c> his</c><00:02:29.159><c> screen</c><00:02:29.340><c> would</c><00:02:29.599><c> pop</c><00:02:29.860><c> up</c><00:02:30.099><c> this</c>

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bolo,<00:02:31.699><c> this</c><00:02:32.099><c> be</c><00:02:32.300><c> on</c><00:02:32.439><c> the</c><00:02:32.539><c> lookout</c><00:02:32.759><c> for</c>

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certain<00:02:33.259><c> types</c><00:02:33.560><c> of</c><00:02:33.740><c> cars</c><00:02:34.060><c> or</c><00:02:34.780><c> if</c><00:02:35.159><c> somebody</c><00:02:35.479><c> was</c><00:02:36.340><c> acting</c><00:02:36.639><c> suspiciously</c><00:02:37.259><c> in</c><00:02:37.360><c> a</c>

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certain<00:02:37.719><c> shopping</c><00:02:37.939><c> centre.</c>

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not<00:02:43.060><c> just</c><00:02:43.360><c> for</c><00:02:43.539><c> things</c><00:02:43.780><c> going</c><00:02:44.039><c> wrong</c><00:02:44.259><c> but</c><00:02:44.419><c> also</c><00:02:44.680><c> for</c><00:02:44.860><c> things</c>

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going<00:02:45.340><c> right.</c><00:02:46.319><c> I'm</c><00:02:46.759><c> going</c><00:02:46.879><c> to</c><00:02:46.919><c> take</c><00:02:47.159><c> as</c><00:02:47.539><c> our</c><00:02:47.780><c> example</c><00:02:48.099><c> here</c>

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the<00:02:48.560><c> Lord</c><00:02:48.719><c> Jesus</c><00:02:49.020><c> Christ.</c>

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What<00:02:50.520><c> was</c><00:02:50.699><c> he</c><00:02:50.879><c> on</c><00:02:51.020><c> the</c><00:02:51.139><c> lookout</c><00:02:51.340><c> for?</c><00:02:52.979><c> Audience</c><00:02:53.219><c> participation.</c><00:02:54.259><c> What</c><00:02:54.280><c> was</c><00:02:54.800><c> Jesus</c><00:02:55.080><c> on</c>

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the<00:02:55.360><c> lookout</c><00:02:55.539><c> for?</c>

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Faith.<00:02:59.000><c> All</c><00:02:59.020><c> the</c><00:02:59.259><c> time,</c><00:02:59.620><c> yes.</c><00:03:00.199><c> What</c><00:03:00.319><c> else?</c>

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Louder.<00:03:04.780><c> Lonely</c><00:03:05.219><c> people,</c><00:03:05.719><c> absolutely.</c><00:03:06.460><c> Yes,</c><00:03:06.719><c> people</c><00:03:06.900><c> in</c><00:03:07.259><c> specific</c><00:03:07.699><c> need,</c><00:03:08.020><c> people</c><00:03:08.280><c> who</c>

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were<00:03:08.580><c> looking</c><00:03:08.819><c> for</c>

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him.<00:03:10.800><c> What</c><00:03:11.219><c> else</c><00:03:11.400><c> was</c><00:03:11.500><c> he</c><00:03:11.599><c> on</c><00:03:11.699><c> the</c><00:03:11.840><c> lookout</c><00:03:12.000><c> for?</c><00:03:14.199><c> Followers.</c>

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Followers,<00:03:15.860><c> correct.</c>

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Lessons.<00:03:18.740><c> Yes,</c><00:03:20.180><c> lessons.</c><00:03:21.500><c> Examples</c><00:03:21.680><c> that</c><00:03:21.819><c> he</c><00:03:21.879><c> could</c><00:03:22.039><c> use.</c><00:03:22.159><c> Right,</c><00:03:22.379><c> so</c>

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he'd<00:03:23.120><c> pick</c><00:03:23.240><c> up</c><00:03:23.419><c> things</c><00:03:23.639><c> that</c><00:03:23.860><c> he</c><00:03:24.020><c> saw</c>

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in<00:03:24.840><c> the</c><00:03:25.039><c> fields</c><00:03:25.259><c> during</c><00:03:25.520><c> the</c><00:03:25.659><c> day</c><00:03:25.759><c> and</c><00:03:25.879><c> he'd</c><00:03:26.120><c> use</c><00:03:26.240><c> those</c><00:03:26.539><c> in</c>

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his<00:03:27.580><c> next</c><00:03:28.560><c> sit</c><00:03:28.939><c>-down</c><00:03:29.280><c> discussion</c><00:03:29.740><c> with</c><00:03:29.939><c> his</c><00:03:30.099><c> disciples,</c>

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wouldn't<00:03:30.740><c> he?</c><00:03:31.020><c> Right,</c><00:03:32.139><c> anything</c><00:03:32.360><c> else</c><00:03:32.539><c> that</c><00:03:32.699><c> he'd</c><00:03:32.900><c> use?</c><00:03:35.759><c> The</c>

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sick.<00:03:36.740><c> He'd</c><00:03:36.879><c> be</c><00:03:37.120><c> looking</c><00:03:37.300><c> for</c><00:03:37.500><c> the</c><00:03:37.699><c> sick</c><00:03:37.919><c> to</c><00:03:38.379><c> be</c><00:03:38.800><c> able</c>

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to<00:03:39.539><c> share</c><00:03:39.539><c> what</c><00:03:40.080><c> he</c><00:03:40.219><c> could</c><00:03:40.340><c> with</c><00:03:40.539><c> them,</c><00:03:40.740><c> yes.</c><00:03:43.340><c> Good</c><00:03:43.479><c> list.</c><00:03:43.759><c> Always</c><00:03:44.259><c> on</c>

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the<00:03:44.639><c> lookout.</c><00:03:44.979><c> He's</c><00:03:45.159><c> always</c><00:03:45.900><c> walking</c><00:03:46.680><c> around</c>

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with<00:03:47.159><c> his</c><00:03:47.300><c> eyes</c><00:03:47.479><c> open.</c><00:03:49.159><c> Always,</c><00:03:49.659><c> always</c><00:03:50.180><c> on</c><00:03:50.340><c> the</c><00:03:50.460><c> lookout</c><00:03:50.719><c> and</c>

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so<00:03:52.259><c> for</c><00:03:52.599><c> things</c><00:03:52.860><c> like</c><00:03:53.539><c> the</c><00:03:53.879><c> Lord</c><00:03:54.000><c> Jesus</c><00:03:54.300><c> Christ,</c>

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as<00:03:54.840><c> he</c><00:03:55.060><c> walked</c><00:03:55.259><c> from</c><00:03:55.479><c> one</c><00:03:55.719><c> village</c><00:03:55.960><c> to</c><00:03:56.139><c> the</c><00:03:56.280><c> next,</c><00:03:56.460><c> he'd</c><00:03:56.840><c> see</c>

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the<00:03:57.580><c> sower</c><00:03:57.979><c> and</c><00:03:58.620><c> he'd</c><00:03:58.860><c> see</c><00:03:58.939><c> the</c><00:03:59.240><c> farmer</c><00:03:59.500><c> and</c><00:03:59.680><c> he'd</c><00:03:59.960><c> see</c>

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the<00:04:00.300><c> birds</c><00:04:00.599><c> flying</c><00:04:00.960><c> around</c><00:04:01.360><c> at</c><00:04:01.539><c> certain</c><00:04:01.699><c> times</c><00:04:02.020><c> of</c><00:04:02.180><c> the</c><00:04:02.300><c> year</c>

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and<00:04:02.719><c> nesting</c><00:04:03.139><c> and</c><00:04:03.879><c> he'd</c><00:04:04.180><c> use</c><00:04:04.280><c> all</c><00:04:04.580><c> of</c><00:04:04.780><c> these</c><00:04:04.979><c> things</c>

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in<00:04:05.419><c> his</c><00:04:05.539><c> parables,</c><00:04:06.000><c> in</c><00:04:06.060><c> his</c><00:04:06.300><c> stories,</c><00:04:06.699><c> to</c><00:04:08.120><c> drum</c><00:04:08.439><c> in</c><00:04:08.740><c> lessons</c>

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so<00:04:09.400><c> that</c><00:04:09.580><c> when</c><00:04:10.659><c> his</c><00:04:11.479><c> disciples</c><00:04:11.979><c> or</c><00:04:12.139><c> when</c><00:04:12.379><c> anyone</c>

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else<00:04:12.919><c> would</c><00:04:13.060><c> go</c><00:04:13.379><c> past</c><00:04:13.659><c> and</c><00:04:14.080><c> they</c><00:04:14.300><c> would</c><00:04:14.479><c> see</c><00:04:14.659><c> the</c><00:04:14.860><c> sower,</c><00:04:15.060><c> they'd</c><00:04:15.400><c> go,</c>

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oh,<00:04:15.919><c> not</c><00:04:16.100><c> just</c><00:04:16.500><c> he's</c><00:04:17.139><c> sowing</c><00:04:17.319><c> wheat</c><00:04:17.519><c> in</c><00:04:17.680><c> his</c>

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field,<00:04:18.079><c> they</c><00:04:18.240><c> would</c><00:04:18.439><c> think,</c><00:04:18.660><c> oh,</c><00:04:18.939><c> what</c><00:04:19.120><c> about</c><00:04:19.300><c> that</c><00:04:19.560><c> lesson?</c>

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And<00:04:20.319><c> there'd</c><00:04:20.480><c> be</c><00:04:20.540><c> this</c><00:04:20.779><c> immediate</c><00:04:21.220><c> response,</c>

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this<00:04:21.860><c> immediate</c><00:04:22.160><c> reaction.</c><00:04:23.259><c> Me,</c><00:04:23.459><c> I'm</c><00:04:23.620><c> not</c><00:04:23.800><c> so</c><00:04:23.980><c> lucky.</c><00:04:24.240><c> I</c><00:04:24.319><c> don't</c><00:04:24.519><c> get</c>

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to<00:04:24.899><c> go</c><00:04:25.199><c> to</c><00:04:25.680><c> work</c><00:04:25.839><c> and</c><00:04:26.040><c> walk</c><00:04:26.259><c> from</c><00:04:26.439><c> one</c><00:04:26.680><c> village</c>

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to<00:04:27.060><c> the</c><00:04:27.180><c> next</c><00:04:27.360><c> looking</c><00:04:27.579><c> for</c><00:04:27.819><c> birds</c><00:04:28.100><c> and</c><00:04:28.480><c> thinking</c><00:04:28.740><c> of</c><00:04:28.980><c> lessons</c>

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like<00:04:29.439><c> that.</c><00:04:29.560><c> In</c><00:04:29.720><c> fact,</c><00:04:30.740><c> in</c><00:04:30.959><c> telecommunications,</c>

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which<00:04:31.860><c> is</c><00:04:31.959><c> where</c><00:04:32.139><c> I</c><00:04:32.360><c> work,</c><00:04:32.920><c> I</c><00:04:33.060><c> tend</c><00:04:33.220><c> to</c><00:04:33.360><c> sit</c><00:04:33.519><c> at</c><00:04:33.720><c> my</c><00:04:33.879><c> computer.</c>

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If<00:04:34.800><c> I'm</c><00:04:34.920><c> lucky,</c><00:04:35.180><c> occasionally</c><00:04:35.600><c> I'll</c><00:04:35.860><c> walk</c>

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over<00:04:36.180><c> and</c><00:04:36.259><c> talk</c><00:04:36.439><c> to</c><00:04:36.540><c> somebody</c><00:04:36.819><c> else</c><00:04:37.279><c> and</c><00:04:38.379><c> there's</c><00:04:39.199><c> limited</c><00:04:40.420><c> capacity,</c><00:04:41.720><c> I</c>

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suppose,<00:04:43.060><c> for</c><00:04:43.279><c> looking</c><00:04:43.540><c> for</c><00:04:43.899><c> life</c><00:04:44.040><c> lessons</c>

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in<00:04:45.259><c> a</c><00:04:45.519><c> city</c><00:04:45.720><c> block</c><00:04:46.060><c> in</c><00:04:46.339><c> an</c><00:04:46.519><c> office,</c><00:04:47.519><c> but</c><00:04:48.160><c> they're</c><00:04:48.720><c> there</c><00:04:49.100><c> and</c><00:04:49.600><c> I</c>

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think<00:04:50.279><c> if</c><00:04:50.839><c> we</c><00:04:51.000><c> have</c><00:04:51.120><c> our</c><00:04:51.279><c> eyes</c><00:04:51.459><c> open,</c><00:04:51.860><c> we're</c><00:04:52.139><c> always</c>

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looking<00:04:52.879><c> for</c><00:04:53.620><c> opportunities.</c><00:04:54.680><c> We're</c><00:04:54.819><c> always</c><00:04:55.040><c> looking</c><00:04:55.319><c> for</c>

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the<00:04:55.699><c> hand</c><00:04:55.860><c> of</c><00:04:56.060><c> God</c><00:04:56.420><c> at</c><00:04:57.620><c> work</c><00:04:58.100><c> in</c><00:04:58.660><c> and</c><00:04:58.879><c> around</c><00:04:59.100><c> our</c><00:04:59.339><c> lives.</c>

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One<00:05:00.220><c> of</c><00:05:00.399><c> the</c><00:05:00.480><c> things</c><00:05:00.740><c> that</c><00:05:01.040><c> I</c><00:05:01.459><c> found,</c><00:05:01.800><c> just</c><00:05:02.040><c> by</c><00:05:02.139><c> way</c><00:05:03.019><c> of</c><00:05:03.160><c> example,</c><00:05:04.819><c> I</c><00:05:05.079><c> was</c>

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in<00:05:05.680><c> a</c><00:05:06.879><c> boring</c><00:05:07.220><c> three</c><00:05:07.500><c>-day</c><00:05:07.620><c> seminar</c>

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at<00:05:08.300><c> the</c><00:05:08.500><c> time.</c><00:05:10.139><c> We</c><00:05:10.319><c> had</c><00:05:10.699><c> this</c><00:05:11.180><c> seminar</c><00:05:11.600><c> was</c><00:05:11.819><c> on</c><00:05:12.579><c> reputation</c><00:05:13.339><c> and</c><00:05:14.220><c> how</c><00:05:14.480><c> to</c>

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build<00:05:15.060><c> and</c><00:05:15.459><c> retain</c><00:05:15.819><c> reputation.</c><00:05:17.040><c> The</c>

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speaker<00:05:17.459><c> was</c><00:05:17.660><c> really</c><00:05:17.920><c> engaging</c><00:05:18.300><c> and</c><00:05:18.579><c> he</c><00:05:18.699><c> had</c><00:05:19.300><c> an</c><00:05:19.439><c> English</c><00:05:19.839><c> accent,</c><00:05:20.180><c> which</c><00:05:20.360><c> always</c><00:05:20.620><c> helps.</c><00:05:23.240><c> What</c><00:05:23.819><c> he</c>

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was<00:05:24.220><c> doing</c><00:05:24.399><c> was</c>

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through<00:05:25.180><c> how</c><00:05:25.560><c> do</c><00:05:25.839><c> you</c><00:05:26.279><c> maintain</c><00:05:26.759><c> your</c><00:05:27.060><c> brand,</c><00:05:27.819><c> that</c><00:05:28.100><c> sort</c><00:05:28.779><c> of</c>

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style.<00:05:29.860><c> One</c><00:05:30.120><c> of</c><00:05:30.279><c> the</c><00:05:30.360><c> things</c><00:05:30.600><c> that</c><00:05:30.860><c> he</c><00:05:31.120><c> came</c><00:05:31.379><c> up</c><00:05:31.639><c> with</c>

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that<00:05:31.879><c> I</c><00:05:32.040><c> thought</c><00:05:32.199><c> was</c><00:05:32.399><c> really</c><00:05:32.680><c> interesting,</c><00:05:33.199><c> he</c><00:05:33.199><c> came</c><00:05:33.360><c> up</c><00:05:33.540><c> with</c><00:05:34.480><c> something</c><00:05:35.839><c> I</c><00:05:36.060><c> thought</c><00:05:36.199><c> I</c>

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could<00:05:37.079><c> grab.</c><00:05:37.959><c> I</c><00:05:38.120><c> could</c>

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use<00:05:38.540><c> that.</c><00:05:38.720><c> I</c><00:05:38.819><c> could</c><00:05:39.100><c> use</c><00:05:39.300><c> it</c><00:05:39.439><c> for</c><00:05:39.560><c> talks</c><00:05:39.740><c> like</c><00:05:39.920><c> this</c><00:05:40.079><c> one.</c><00:05:41.339><c> What</c><00:05:41.699><c> he</c>

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was<00:05:42.079><c> defining</c><00:05:42.420><c> was</c><00:05:42.680><c> this</c><00:05:42.899><c> idea</c><00:05:43.139><c> in</c><00:05:43.259><c> terms</c><00:05:43.500><c> of</c>

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reputation<00:05:44.120><c> about</c><00:05:44.480><c> intelligent</c><00:05:45.019><c> trust,</c><00:05:45.399><c> but</c><00:05:45.560><c> that</c><00:05:46.120><c> triggered</c><00:05:46.459><c> a</c><00:05:47.319><c> small</c>

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thought<00:05:47.879><c> in</c><00:05:48.040><c> my</c><00:05:48.279><c> mind</c><00:05:48.500><c> because</c>

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in<00:05:48.920><c> the</c><00:05:49.379><c> book</c><00:05:49.600><c> Genius</c><00:05:49.959><c> of</c><00:05:50.220><c> Discipleship,</c><00:05:52.019><c> brother</c><00:05:52.120><c> Dennis</c><00:05:52.439><c> Gillett,</c>

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trust<00:05:55.500><c> is</c><00:05:55.839><c> faith</c><00:05:56.100><c> in</c><00:05:56.360><c> action.</c><00:05:57.240><c> Exactly.</c><00:05:57.620><c> He</c><00:05:57.860><c> uses</c><00:05:58.360><c> this</c><00:05:58.720><c> almost</c><00:05:58.980><c> exact</c>

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terminology<00:06:00.160><c> to</c><00:06:00.459><c> define</c><00:06:00.839><c> faith.</c>

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Faith<00:06:02.899><c> is</c><00:06:03.459><c> intelligent</c><00:06:04.100><c> trust,</c><00:06:05.860><c> says</c><00:06:05.980><c> brother</c><00:06:06.519><c> Gillett.</c><00:06:07.100><c> That's</c><00:06:07.720><c> where</c><00:06:07.980><c> I'm</c>

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going.<00:06:09.060><c> He's</c><00:06:09.360><c> talking</c><00:06:09.519><c> about</c><00:06:09.879><c> brand</c>

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and<00:06:10.379><c> reputation.</c><00:06:11.060><c> I'm</c><00:06:11.139><c> thinking</c><00:06:11.439><c> faith.</c><00:06:12.439><c> This</c><00:06:12.819><c> is</c><00:06:13.379><c> what</c><00:06:13.500><c> he</c>

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came<00:06:13.779><c> up</c><00:06:13.959><c> with.</c><00:06:15.240><c> In</c><00:06:15.500><c> order</c><00:06:15.680><c> to</c><00:06:15.839><c> get</c><00:06:16.019><c> intelligent</c><00:06:16.480><c> trust,</c>

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you<00:06:17.000><c> need</c><00:06:17.220><c> a</c><00:06:17.420><c> few</c><00:06:17.579><c> ingredients.</c><00:06:18.300><c> They're</c><00:06:18.620><c> pretty</c><00:06:18.819><c> important</c>

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ingredients,<00:06:19.680><c> but</c><00:06:19.819><c> they're</c><00:06:20.019><c> something</c>

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that<00:06:20.920><c> we</c><00:06:21.319><c> see</c><00:06:21.519><c> every</c><00:06:21.779><c> day.</c><00:06:22.540><c> The</c><00:06:22.759><c> first</c><00:06:22.980><c> one</c><00:06:23.199><c> is</c><00:06:23.540><c> expertise.</c><00:06:25.379><c> Are</c><00:06:25.819><c> you</c><00:06:26.000><c> good</c><00:06:26.139><c> at</c>

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what<00:06:26.459><c> you</c><00:06:26.620><c> do?</c>

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That<00:06:28.639><c> might</c><00:06:28.939><c> be,</c><00:06:29.480><c> are</c><00:06:29.680><c> you</c><00:06:29.839><c> good</c><00:06:30.120><c> as</c><00:06:30.519><c> a</c><00:06:30.680><c> baker</c><00:06:30.959><c> or</c><00:06:31.620><c> are</c><00:06:31.839><c> you</c><00:06:32.040><c> good</c><00:06:32.360><c> as</c>

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dealing<00:06:33.600><c> with</c><00:06:34.000><c> a</c><00:06:34.339><c> row</c><00:06:34.439><c> of</c><00:06:34.660><c> numbers</c><00:06:34.899><c> because</c>

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you're<00:06:35.319><c> an</c><00:06:35.480><c> accountant?</c><00:06:35.819><c> Whatever</c><00:06:36.060><c> it</c><00:06:36.240><c> is,</c><00:06:36.920><c> are</c><00:06:36.920><c> you</c><00:06:38.000><c> good</c><00:06:38.139><c> at</c>

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what<00:06:38.399><c> you</c><00:06:38.560><c> do?</c><00:06:38.800><c> I</c><00:06:38.920><c> want</c><00:06:39.120><c> you</c><00:06:39.399><c> to</c><00:06:40.459><c> maybe</c><00:06:40.779><c> consider</c><00:06:41.180><c> what</c>

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you're<00:06:41.660><c> doing</c><00:06:41.939><c> or</c><00:06:42.120><c> pick</c><00:06:42.279><c> an</c><00:06:42.480><c> aspect</c><00:06:42.800><c> of</c><00:06:42.980><c> your</c><00:06:43.199><c> life</c><00:06:43.639><c> and</c><00:06:44.160><c> figure</c><00:06:44.399><c> out</c>

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if<00:06:44.620><c> people</c><00:06:44.920><c> can</c><00:06:45.279><c> trust</c><00:06:45.680><c> you</c>

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in<00:06:47.160><c> that</c><00:06:47.379><c> particular</c><00:06:47.819><c> aspect</c><00:06:48.199><c> of</c><00:06:48.379><c> your</c><00:06:48.579><c> life,</c><00:06:48.800><c> whether</c><00:06:49.000><c> it's</c>

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at<00:06:49.319><c> work,</c><00:06:49.920><c> whether</c><00:06:50.120><c> it's</c><00:06:50.339><c> at</c><00:06:50.560><c> home,</c>

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whether<00:06:51.860><c> it's</c><00:06:52.279><c> your</c><00:06:53.000><c> brothers</c><00:06:53.300><c> and</c><00:06:53.540><c> sisters.</c><00:06:55.360><c> Can</c><00:06:55.540><c> they</c><00:06:55.740><c> trust</c><00:06:56.019><c> you?</c>

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Are<00:06:56.639><c> you</c><00:06:57.160><c> good</c><00:06:57.360><c> at</c><00:06:57.500><c> what</c><00:06:57.639><c> you</c><00:06:57.839><c> do?</c>

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Are<00:06:58.759><c> you</c><00:06:59.079><c> honest?</c><00:07:00.779><c> You</c><00:07:01.220><c> can</c><00:07:01.399><c> rank</c><00:07:01.579><c> each</c><00:07:01.839><c> of</c><00:07:01.959><c> these</c><00:07:02.139><c> out</c><00:07:02.319><c> of</c><00:07:02.480><c> 10,</c>

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0<00:07:03.379><c> to</c><00:07:03.480><c> 10,</c><00:07:04.160><c> maybe</c><00:07:04.480><c> 1</c><00:07:04.720><c> to</c><00:07:04.779><c> 10</c><00:07:04.980><c> because</c>

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that<00:07:05.279><c> might</c><00:07:06.040><c> make</c><00:07:06.259><c> it</c><00:07:06.360><c> easier</c><00:07:06.579><c> for</c><00:07:06.779><c> you.</c><00:07:06.879><c> Are</c><00:07:07.000><c> you</c><00:07:07.180><c> honest?</c>

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Okay.<00:07:10.720><c> How</c><00:07:10.959><c> often</c><00:07:11.199><c> are</c><00:07:11.279><c> you</c><00:07:11.420><c> honest?</c><00:07:11.980><c> Does</c>

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anyone<00:07:12.220><c> know</c><00:07:12.360><c> what</c><00:07:12.459><c> this</c><00:07:12.639><c> is?</c><00:07:14.259><c> Who</c><00:07:14.399><c> can</c><00:07:14.579><c> say</c><00:07:14.759><c> it?</c><00:07:17.779><c> No,</c><00:07:18.040><c> no,</c><00:07:18.120><c> no.</c>

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You're<00:07:18.519><c> on</c><00:07:18.579><c> the</c><00:07:18.660><c> right</c><00:07:18.819><c> track</c><00:07:19.000><c> though.</c><00:07:19.220><c> It</c><00:07:19.240><c> is</c>

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that<00:07:19.639><c> acronym.</c><00:07:20.819><c> Do</c><00:07:21.079><c> what</c><00:07:21.300><c> you</c><00:07:21.540><c> say</c><00:07:21.660><c> you</c><00:07:21.800><c> will</c><00:07:21.920><c> do.</c><00:07:23.199><c> How</c><00:07:23.399><c> often</c>

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do<00:07:23.819><c> you</c><00:07:23.980><c> do</c><00:07:24.139><c> what</c><00:07:24.300><c> you</c><00:07:24.540><c> say</c><00:07:24.680><c> you</c><00:07:24.819><c> will</c><00:07:25.019><c> do?</c>

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Okay.<00:07:27.439><c> Is</c><00:07:27.639><c> it</c><00:07:27.759><c> something,</c><00:07:28.399><c> do</c><00:07:28.579><c> you</c><00:07:28.800><c> have</c><00:07:29.199><c> follow</c><00:07:29.399><c> through?</c><00:07:30.680><c> All</c><00:07:30.759><c> right.</c><00:07:31.000><c> Is</c>

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that<00:07:31.360><c> something</c><00:07:31.579><c> that</c><00:07:31.779><c> you</c><00:07:31.959><c> do</c>

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consistently?<00:07:33.120><c> If</c><00:07:33.519><c> you</c><00:07:34.279><c> consistently</c><00:07:34.839><c> follow</c><00:07:35.120><c> through,</c><00:07:35.480><c> then</c><00:07:35.560><c> you'll</c><00:07:35.699><c> do</c><00:07:35.819><c> it</c><00:07:36.000><c> 100</c><00:07:36.240><c>%</c>

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of<00:07:36.540><c> the</c><00:07:36.639><c> time.</c><00:07:36.819><c> You'll</c><00:07:36.980><c> be</c><00:07:37.060><c> 10</c>

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out<00:07:37.420><c> of</c><00:07:37.459><c> 10.</c><00:07:38.000><c> Now,</c><00:07:38.120><c> if</c><00:07:38.240><c> we</c><00:07:38.639><c> multiply</c><00:07:39.040><c> all</c><00:07:39.279><c> of</c><00:07:39.399><c> those</c><00:07:39.579><c> together</c>

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and<00:07:41.060><c> then</c><00:07:41.379><c> there's</c><00:07:42.060><c> a</c><00:07:42.639><c> diminishing</c><00:07:43.060><c> factor</c><00:07:43.360><c> here</c>

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because<00:07:45.319><c> there</c><00:07:45.699><c> is</c><00:07:45.899><c> always</c><00:07:46.500><c> going</c><00:07:46.699><c> to</c><00:07:46.860><c> be</c><00:07:47.019><c> a</c><00:07:47.319><c> degree</c><00:07:47.779><c> of</c><00:07:48.379><c> what's</c><00:07:48.680><c> in</c><00:07:48.800><c> it</c>

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for<00:07:49.100><c> me.</c><00:07:50.720><c> All</c><00:07:50.839><c> right.</c><00:07:51.360><c> What</c><00:07:51.639><c> we're</c>

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going<00:07:51.899><c> to</c><00:07:52.019><c> do</c><00:07:52.100><c> is</c><00:07:52.279><c> we're</c><00:07:52.420><c> going</c><00:07:52.500><c> to</c><00:07:52.680><c> divide</c><00:07:52.980><c> this</c><00:07:53.279><c> by</c><00:07:53.720><c> the</c><00:07:54.120><c> level</c><00:07:54.300><c> of</c><00:07:54.620><c> self</c><00:07:54.800><c>-interest.</c><00:07:55.300><c> Let's</c><00:07:55.519><c> say</c><00:07:55.699><c> I'm</c><00:07:55.899><c> a</c>

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used<00:07:56.160><c> car</c>

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salesman.<00:07:57.980><c> Any</c><00:07:58.160><c> used</c><00:07:58.339><c> car</c><00:07:58.459><c> salesmen</c><00:07:58.759><c> in</c><00:07:58.860><c> the</c><00:07:58.939><c> room?</c><00:08:00.399><c> I</c><00:08:00.519><c> got</c><00:08:00.660><c> in</c>

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trouble<00:08:00.980><c> this</c><00:08:01.180><c> morning,</c><00:08:01.560><c> didn't</c><00:08:01.660><c> I?</c><00:08:02.439><c> Accountant</c>

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comment.<00:08:04.019><c> So,</c><00:08:04.379><c> a</c><00:08:04.459><c> used</c><00:08:04.600><c> car</c><00:08:04.819><c> salesman.</c><00:08:05.259><c> Am</c><00:08:05.379><c> I</c><00:08:05.540><c> good</c><00:08:05.680><c> at</c><00:08:05.800><c> what</c><00:08:05.980><c> I</c>

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do?<00:08:07.459><c> I</c><00:08:07.699><c> may</c><00:08:07.879><c> well</c><00:08:08.079><c> be</c><00:08:08.240><c> good.</c><00:08:08.500><c> Okay.</c><00:08:08.779><c> So,</c><00:08:08.959><c> let's</c>

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say<00:08:09.579><c> that</c><00:08:09.819><c> I'm</c><00:08:10.360><c> 9</c><00:08:10.600><c> out</c><00:08:10.759><c> of</c><00:08:10.839><c> 10.</c><00:08:11.860><c> I'm</c><00:08:12.259><c> pretty</c><00:08:12.500><c> bang</c><00:08:12.639><c> on</c><00:08:12.740><c> the</c><00:08:12.839><c> money.</c><00:08:13.379><c> Am</c><00:08:13.540><c> I</c>

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honest?<00:08:15.759><c> Sometimes.</c><00:08:16.939><c> Benefit</c><00:08:17.199><c> of</c><00:08:17.339><c> the</c><00:08:17.459><c> doubt.</c>

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Okay.<00:08:18.139><c> I</c><00:08:18.339><c> might</c><00:08:18.540><c> be</c><00:08:18.959><c> 5</c><00:08:20.079><c> or</c><00:08:20.199><c> 6</c><00:08:20.519><c> out</c><00:08:20.680><c> of</c><00:08:20.779><c> 10.</c><00:08:21.540><c> You</c><00:08:21.699><c> know,</c><00:08:21.759><c> I</c><00:08:21.839><c> don't</c>

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always<00:08:22.459><c> point</c><00:08:22.680><c> out</c><00:08:22.819><c> the</c><00:08:22.959><c> defects</c><00:08:23.300><c> of</c><00:08:23.519><c> the</c><00:08:23.620><c> used</c>

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cars,<00:08:23.819><c> but</c><00:08:24.500><c> most</c><00:08:24.839><c> of</c><00:08:24.959><c> the</c><00:08:25.019><c> time</c><00:08:25.180><c> I'm</c><00:08:25.279><c> pretty</c><00:08:25.480><c> good.</c><00:08:25.879><c> Do</c><00:08:26.040><c> I</c><00:08:26.259><c> do</c><00:08:26.399><c> what</c><00:08:26.980><c> I</c>

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say<00:08:27.420><c> I'm</c><00:08:27.620><c> going</c><00:08:27.759><c> to</c><00:08:27.920><c> do?</c><00:08:30.100><c> Again,</c><00:08:30.839><c> I</c><00:08:31.759><c> need</c><00:08:31.920><c> to</c><00:08:32.159><c> build</c>

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a<00:08:32.940><c> business,</c><00:08:33.259><c> so</c><00:08:33.440><c> I</c><00:08:33.519><c> probably</c><00:08:33.820><c> do.</c><00:08:34.179><c> So,</c><00:08:34.700><c> maybe</c><00:08:34.919><c> 8</c><00:08:35.179><c> out</c><00:08:35.340><c> of</c><00:08:35.379><c> 10.</c>

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So,<00:08:36.320><c> now</c><00:08:36.539><c> that's</c><00:08:37.080><c> looking</c><00:08:37.299><c> pretty</c><00:08:37.539><c> good.</c><00:08:38.000><c> All</c><00:08:38.000><c> right.</c>

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So,<00:08:38.600><c> who</c><00:08:38.720><c> can</c><00:08:38.840><c> do</c><00:08:38.980><c> the</c><00:08:39.080><c> maths?</c><00:08:39.379><c> 9</c><00:08:39.820><c> times</c><00:08:40.360><c> 6</c><00:08:40.700><c> times</c><00:08:40.960><c> 8.</c><00:08:43.019><c> I'll</c><00:08:43.179><c> let</c>

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you<00:08:43.360><c> figure</c><00:08:43.460><c> that</c><00:08:43.580><c> one</c><00:08:43.679><c> out.</c><00:08:44.559><c> Okay.</c><00:08:45.399><c> Now,</c><00:08:45.799><c> is</c><00:08:46.120><c> there</c>

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any<00:08:46.580><c> self</c><00:08:46.840><c>-interest</c><00:08:47.200><c> involved</c><00:08:47.580><c> here?</c><00:08:49.759><c> 100%.</c><00:08:50.200><c> Right.</c><00:08:50.460><c> I'm</c><00:08:50.740><c> doing</c><00:08:50.940><c> this</c><00:08:51.139><c> because</c><00:08:51.340><c> it's</c><00:08:51.580><c> a</c>

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job<00:08:51.840><c> and</c><00:08:51.919><c> it's</c><00:08:52.120><c> making</c><00:08:52.320><c> me</c>

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money.<00:08:53.240><c> Okay.</c><00:08:53.519><c> So,</c><00:08:54.000><c> this</c><00:08:54.259><c> idea</c><00:08:54.799><c> is</c><00:08:55.340><c> that</c><00:08:55.700><c> intelligent</c><00:08:56.120><c> trust</c>

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is<00:08:57.159><c> going</c><00:08:57.320><c> to</c><00:08:57.460><c> be</c><00:08:57.659><c> diminished</c><00:08:58.059><c> by</c><00:08:58.759><c> how</c><00:08:59.179><c> important</c>

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it<00:08:59.820><c> is</c><00:09:00.340><c> to</c><00:09:00.820><c> me</c><00:09:01.080><c> or</c><00:09:01.259><c> what</c><00:09:01.440><c> I</c><00:09:01.779><c> get</c><00:09:01.940><c> out</c><00:09:02.120><c> of</c><00:09:02.179><c> it.</c><00:09:03.100><c> So,</c><00:09:03.879><c> this</c><00:09:04.019><c> is</c><00:09:04.519><c> interesting</c><00:09:04.840><c> and</c>

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I<00:09:05.080><c> guess</c><00:09:05.240><c> this</c><00:09:05.419><c> is</c><00:09:05.620><c> an</c><00:09:05.799><c> example</c><00:09:06.320><c> of</c>

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me<00:09:07.059><c> picking</c><00:09:07.299><c> something</c><00:09:07.620><c> up</c><00:09:07.840><c> and</c><00:09:08.000><c> going,</c><00:09:08.580><c> all</c><00:09:08.740><c> right,</c><00:09:08.919><c> well,</c><00:09:09.059><c> how</c><00:09:09.220><c> can</c><00:09:09.320><c> I</c>

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use<00:09:09.679><c> that</c><00:09:09.940><c> in</c><00:09:10.580><c> an</c><00:09:10.919><c> environment</c><00:09:11.419><c> of</c>

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preaching?<00:09:13.840><c> All</c><00:09:14.059><c> right.</c><00:09:14.159><c> Do</c><00:09:14.299><c> I</c><00:09:14.419><c> know</c><00:09:14.700><c> my</c><00:09:14.940><c> subject</c><00:09:15.200><c> matter?</c><00:09:16.100><c> My</c>

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expertise.<00:09:17.559><c> Am</c><00:09:18.080><c> I</c><00:09:18.360><c> honest</c><00:09:18.659><c> about</c><00:09:18.919><c> what</c><00:09:19.100><c> I'm</c><00:09:19.279><c> sharing</c>

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with<00:09:20.039><c> people?</c><00:09:21.200><c> Do</c><00:09:21.360><c> I</c><00:09:22.100><c> do</c><00:09:22.440><c> what</c><00:09:22.600><c> I'm</c><00:09:22.799><c> saying</c><00:09:22.940><c> I'm</c><00:09:23.120><c> going</c><00:09:23.220><c> to</c><00:09:23.360><c> do?</c>

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Is<00:09:25.220><c> that</c><00:09:25.360><c> something</c><00:09:25.580><c> I</c><00:09:25.779><c> consistently</c><00:09:26.220><c> do?</c><00:09:26.700><c> If</c><00:09:26.860><c> I</c>

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say,<00:09:27.279><c> look,</c><00:09:27.320><c> I'll</c><00:09:27.659><c> write</c><00:09:27.840><c> you</c><00:09:28.019><c> an</c><00:09:28.139><c> email</c><00:09:28.460><c> and</c><00:09:29.120><c> give</c><00:09:29.299><c> you</c><00:09:29.419><c> my</c><00:09:29.620><c> contact</c><00:09:29.919><c> details,</c><00:09:30.320><c> is</c>

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that<00:09:30.620><c> something</c><00:09:30.879><c> that</c><00:09:31.039><c> I</c><00:09:31.120><c> can</c><00:09:31.320><c> do?</c>

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4,<00:09:32.779><c> 3,</c><00:09:33.159><c> 2.</c><00:09:33.500><c> Excellent.</c><00:09:33.899><c> Thank</c><00:09:34.100><c> you,</c><00:09:34.220><c> Sam.</c><00:09:34.379><c> Well</c><00:09:34.559><c> done.</c><00:09:35.419><c> Good.</c>

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We're<00:09:35.740><c> just</c><00:09:35.840><c> going</c><00:09:35.980><c> back</c><00:09:36.120><c> to</c><00:09:36.220><c> the</c><00:09:36.320><c> maths</c><00:09:36.440><c> question.</c>

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Now,<00:09:40.399><c> the</c><00:09:40.580><c> next</c><00:09:40.820><c> point</c><00:09:41.059><c> is,</c><00:09:43.039><c> what's</c><00:09:43.379><c> my</c><00:09:43.600><c> level</c><00:09:43.759><c> of</c><00:09:43.980><c> self</c><00:09:44.139><c>-interest</c><00:09:44.419><c> here?</c>

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Whose<00:09:45.960><c> glory</c><00:09:46.360><c> am</c><00:09:46.539><c> I</c><00:09:46.659><c> doing</c>

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this<00:09:47.120><c> for?</c><00:09:48.360><c> If</c><00:09:48.500><c> it's</c><00:09:48.679><c> for</c><00:09:48.840><c> my</c><00:09:49.080><c> own,</c><00:09:50.419><c> then</c><00:09:50.620><c> the</c><00:09:50.799><c> trust</c><00:09:51.000><c> that</c><00:09:51.139><c> they</c><00:09:51.279><c> can</c>

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have<00:09:51.600><c> in</c><00:09:51.779><c> me</c><00:09:51.940><c> is</c><00:09:52.139><c> dramatically</c><00:09:52.559><c> reduced.</c>

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But<00:09:54.159><c> if</c><00:09:54.259><c> it's</c><00:09:54.399><c> not</c><00:09:54.559><c> for</c><00:09:54.659><c> my</c><00:09:54.860><c> own</c><00:09:55.039><c> glory,</c><00:09:55.240><c> if</c><00:09:55.320><c> it's</c><00:09:55.460><c> for</c><00:09:55.620><c> God's</c><00:09:55.980><c> glory,</c><00:09:56.799><c> then</c><00:09:57.559><c> all</c><00:09:57.940><c> of</c><00:09:58.120><c> a</c>

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sudden<00:09:58.299><c> the</c><00:09:58.539><c> trust</c><00:09:58.740><c> is</c>

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magnified.<00:09:59.419><c> Do</c><00:09:59.539><c> you</c><00:09:59.580><c> see</c><00:09:59.740><c> the</c><00:09:59.879><c> point?</c><00:10:02.399><c> Okay.</c><00:10:02.679><c> Now,</c><00:10:02.919><c> stop</c><00:10:03.200><c> and</c>

00:10:03.360 --> 00:10:06.759
think<00:10:03.519><c> about</c><00:10:04.179><c> God</c><00:10:04.539><c> here</c><00:10:04.919><c> and</c><00:10:06.039><c> put</c><00:10:06.279><c> God</c><00:10:06.480><c> into</c><00:10:06.639><c> the</c>

00:10:06.759 --> 00:10:12.419
picture.<00:10:06.940><c> How</c><00:10:07.080><c> much</c><00:10:07.240><c> do</c><00:10:07.399><c> we</c><00:10:07.879><c> trust</c><00:10:08.259><c> God?</c><00:10:08.500><c> How</c><00:10:08.600><c> much</c><00:10:08.759><c> can</c><00:10:08.960><c> we</c><00:10:09.559><c> put</c><00:10:10.620><c> intelligent</c><00:10:11.960><c> trust</c><00:10:12.220><c> or</c>

00:10:12.419 --> 00:10:13.679
faith<00:10:12.720><c> in</c><00:10:12.960><c> God?</c><00:10:13.419><c> So,</c>

00:10:13.679 --> 00:10:17.639
this<00:10:13.919><c> is</c><00:10:13.960><c> an</c><00:10:14.159><c> example</c><00:10:14.679><c> of</c><00:10:15.580><c> the</c><00:10:16.039><c> sorts</c><00:10:16.279><c> of</c><00:10:16.419><c> things</c><00:10:16.580><c> that</c><00:10:16.759><c> we</c><00:10:16.860><c> could</c><00:10:17.039><c> be</c>

00:10:17.639 --> 00:10:19.159
looking<00:10:17.860><c> out</c><00:10:18.120><c> for.</c><00:10:18.379><c> And</c><00:10:18.480><c> as</c><00:10:18.559><c> I</c><00:10:18.679><c> said,</c><00:10:18.820><c> Jesus</c>

00:10:19.159 --> 00:10:21.879
used<00:10:19.600><c> lots</c><00:10:20.019><c> of</c><00:10:20.240><c> these</c><00:10:20.440><c> sorts</c><00:10:20.620><c> of</c><00:10:20.799><c> lessons</c><00:10:21.039><c> all</c><00:10:21.419><c> the</c><00:10:21.620><c> time.</c><00:10:21.820><c> He</c>

00:10:21.879 --> 00:10:24.639
was<00:10:22.100><c> constantly</c><00:10:22.659><c> on</c><00:10:23.220><c> the</c><00:10:23.360><c> lookout.</c><00:10:24.019><c> He'd</c><00:10:24.320><c> say</c><00:10:24.440><c> things</c>

00:10:24.639 --> 00:10:28.100
like<00:10:25.019><c> Matthew</c><00:10:25.360><c> chapter</c><00:10:25.620><c> 6.</c><00:10:26.960><c> Look</c><00:10:27.080><c> at</c><00:10:27.200><c> the</c><00:10:27.379><c> birds</c><00:10:27.559><c> of</c><00:10:27.759><c> the</c><00:10:27.940><c> air</c>

00:10:28.100 --> 00:10:31.039
and<00:10:28.559><c> how</c><00:10:28.899><c> God</c><00:10:29.159><c> cares</c><00:10:29.559><c> for</c><00:10:29.779><c> them.</c><00:10:30.360><c> What</c><00:10:30.679><c> was</c><00:10:30.860><c> the</c>

00:10:31.039 --> 00:10:35.340
context?<00:10:31.600><c> He's</c><00:10:31.860><c> saying,</c><00:10:32.200><c> don't</c><00:10:32.480><c> be</c><00:10:32.740><c> anxious</c><00:10:33.059><c> over</c><00:10:33.340><c> the</c><00:10:33.580><c> little</c><00:10:33.820><c> things</c><00:10:34.299><c> because</c><00:10:35.000><c> God</c>

00:10:35.340 --> 00:10:36.779
is<00:10:35.559><c> in</c><00:10:35.759><c> control.</c>

00:10:37.419 --> 00:10:40.259
Always<00:10:37.879><c> remember</c><00:10:38.340><c> that</c><00:10:38.840><c> God</c><00:10:39.059><c> is</c><00:10:39.240><c> in</c><00:10:39.440><c> control.</c><00:10:39.639><c> Be</c><00:10:39.879><c> conscious</c>

00:10:40.259 --> 00:10:42.340
of<00:10:40.419><c> the</c><00:10:40.559><c> blessings</c><00:10:40.860><c> that</c><00:10:41.080><c> God</c><00:10:41.240><c> provides.</c>

00:10:42.480 --> 00:10:47.259
Be<00:10:42.860><c> mindful.</c><00:10:44.139><c> Be</c><00:10:44.419><c> thankful.</c><00:10:46.039><c> I'd</c><00:10:46.200><c> like</c><00:10:46.279><c> you</c><00:10:46.399><c> to</c><00:10:46.500><c> come</c><00:10:46.620><c> over</c><00:10:46.899><c> to</c>

00:10:47.259 --> 00:10:48.840
First<00:10:47.539><c> Thessalonians</c><00:10:48.059><c> 5,</c><00:10:48.580><c> please.</c><00:10:48.720><c> You</c><00:10:48.740><c> have</c>

00:10:48.840 --> 00:10:56.480
your<00:10:48.980><c> Bible</c><00:10:49.220><c> sitting</c><00:10:49.419><c> in</c><00:10:49.580><c> front</c><00:10:49.679><c> of</c><00:10:49.799><c> you.</c><00:10:52.279><c> This</c><00:10:52.460><c> idea</c><00:10:52.840><c> of</c><00:10:53.320><c> thankfulness</c><00:10:54.460><c> is</c>

00:10:56.480 --> 00:10:58.340
really<00:10:56.960><c> super</c><00:10:57.279><c> important.</c>

00:11:00.320 --> 00:11:03.059
So,<00:11:00.600><c> First</c><00:11:00.720><c> Thessalonians</c><00:11:01.259><c> chapter</c><00:11:01.480><c> 5.</c><00:11:01.919><c> I'd</c><00:11:02.080><c> like</c><00:11:02.139><c> a</c><00:11:02.299><c> volunteer</c><00:11:02.700><c> first</c>

00:11:03.059 --> 00:11:03.500
hand<00:11:03.220><c> up.</c>

00:11:03.500 --> 00:11:08.059
All<00:11:04.080><c> right.</c><00:11:05.779><c> Second</c><00:11:05.820><c> hand</c><00:11:06.039><c> up.</c><00:11:06.899><c> Third</c><00:11:07.139><c> hand</c><00:11:07.379><c> up.</c><00:11:07.580><c> Thank</c><00:11:07.799><c> you.</c>

00:11:08.220 --> 00:11:12.659
Yes.<00:11:08.519><c> Excellent.</c><00:11:09.500><c> Can</c><00:11:09.679><c> you</c><00:11:09.879><c> read</c><00:11:10.100><c> verse</c><00:11:11.179><c> 18</c><00:11:11.679><c> for</c><00:11:11.919><c> me?</c>

00:11:16.200 --> 00:11:19.299
First<00:11:16.399><c> Thessalonians</c><00:11:17.000><c> 5</c><00:11:17.480><c> verse</c><00:11:17.840><c> 18.</c><00:11:18.299><c> Nice</c><00:11:18.519><c> big</c><00:11:18.820><c> loud</c><00:11:19.019><c> voice</c>

00:11:19.299 --> 00:11:22.179
when<00:11:19.440><c> you</c><00:11:19.580><c> get</c><00:11:19.659><c> it.</c>

00:11:28.000 --> 00:11:32.779
This<00:11:29.399><c> is</c><00:11:29.399><c> verse</c><00:11:30.000><c> 19.</c><00:11:30.759><c> Verse</c><00:11:31.100><c> 18.</c>

00:11:39.299 --> 00:11:48.799
Give<00:11:40.220><c> thanks</c><00:11:40.799><c> in</c><00:11:41.379><c> all</c><00:11:43.840><c> circumstances</c><00:11:45.899><c> for</c><00:11:46.700><c> this</c><00:11:47.159><c> is</c><00:11:47.879><c> the</c><00:11:48.080><c> will</c>

00:11:48.799 --> 00:11:52.519
of<00:11:49.440><c> God</c><00:11:50.159><c> in</c><00:11:50.720><c> Christ</c><00:11:51.179><c> Jesus</c><00:11:51.820><c> for</c><00:11:52.220><c> you.</c>

00:11:52.860 --> 00:11:57.200
Excellent.<00:11:53.240><c> Thank</c><00:11:53.460><c> you.</c><00:11:54.159><c> Give</c><00:11:54.399><c> thanks</c><00:11:54.820><c> in</c><00:11:55.179><c> all</c><00:11:55.840><c> circumstances.</c><00:11:56.519><c> Why?</c><00:11:56.960><c> Because</c>

00:11:57.200 --> 00:11:58.259
it's<00:11:57.460><c> the</c><00:11:57.620><c> will</c><00:11:57.799><c> of</c>

00:11:58.259 --> 00:12:00.440
God.<00:11:58.799><c> Now,</c><00:11:58.860><c> it</c><00:11:58.919><c> doesn't</c><00:11:59.120><c> get</c><00:11:59.299><c> any</c><00:11:59.440><c> more</c><00:11:59.679><c> powerful</c><00:12:00.059><c> than</c><00:12:00.259><c> that,</c>

00:12:00.519 --> 00:12:02.039
does<00:12:00.620><c> it?</c><00:12:00.919><c> It's</c><00:12:01.179><c> the</c><00:12:01.320><c> will</c><00:12:01.440><c> of</c><00:12:01.700><c> God</c>

00:12:02.039 --> 00:12:08.279
in<00:12:02.639><c> Christ</c><00:12:02.940><c> Jesus</c><00:12:03.440><c> for</c><00:12:04.179><c> you.</c><00:12:04.580><c> It's</c><00:12:04.799><c> a</c><00:12:04.799><c> very</c><00:12:05.120><c> specific</c><00:12:06.059><c> direction,</c><00:12:07.960><c> a</c><00:12:08.039><c> very</c>

00:12:08.279 --> 00:12:09.860
specific<00:12:08.840><c> command.</c>

00:12:10.559 --> 00:12:15.340
What<00:12:10.919><c> makes</c><00:12:11.259><c> this</c><00:12:11.460><c> so</c><00:12:11.679><c> important?</c><00:12:12.779><c> Why</c><00:12:13.100><c> is</c><00:12:13.360><c> God</c><00:12:13.659><c> so</c><00:12:14.200><c> interested</c><00:12:14.659><c> in</c><00:12:14.820><c> the</c><00:12:14.960><c> fact</c><00:12:15.080><c> that</c><00:12:15.200><c> we</c>

00:12:15.340 --> 00:12:15.840
should<00:12:15.460><c> be</c><00:12:15.659><c> giving</c>

00:12:15.840 --> 00:12:21.019
thanks<00:12:16.080><c> in</c><00:12:16.279><c> every</c><00:12:16.500><c> circumstance?</c><00:12:18.980><c> Now,</c><00:12:19.240><c> it</c><00:12:19.360><c> makes</c><00:12:19.519><c> sense,</c><00:12:19.940><c> doesn't</c><00:12:20.039><c> it,</c><00:12:20.159><c> when</c><00:12:20.279><c> we're</c><00:12:20.440><c> sitting</c><00:12:20.600><c> down</c><00:12:20.899><c> to</c>

00:12:21.019 --> 00:12:21.559
a<00:12:21.179><c> meal</c><00:12:21.360><c> to</c>

00:12:21.559 --> 00:12:22.960
say,<00:12:21.799><c> all</c><00:12:21.919><c> right,</c><00:12:22.019><c> we're</c><00:12:22.179><c> just</c><00:12:22.259><c> going</c><00:12:22.379><c> to</c><00:12:22.460><c> give</c><00:12:22.600><c> thanks</c><00:12:22.820><c> for</c>

00:12:22.960 --> 00:12:26.100
this<00:12:23.100><c> meal</c><00:12:23.279><c> and</c><00:12:23.360><c> we</c><00:12:23.580><c> do.</c><00:12:24.379><c> Okay.</c><00:12:25.159><c> What</c><00:12:25.360><c> about,</c><00:12:25.919><c> though,</c>

00:12:26.100 --> 00:12:29.919
if<00:12:26.100><c> we</c><00:12:26.539><c> are</c><00:12:27.019><c> going</c><00:12:27.320><c> to</c><00:12:27.460><c> bed</c><00:12:27.559><c> at</c><00:12:27.759><c> night?</c><00:12:29.059><c> Okay.</c><00:12:29.320><c> That</c><00:12:29.480><c> may</c><00:12:29.659><c> be</c><00:12:29.779><c> a</c>

00:12:29.919 --> 00:12:32.220
family<00:12:30.080><c> tradition</c><00:12:30.460><c> where</c><00:12:30.700><c> we</c><00:12:31.159><c> stop</c><00:12:31.440><c> and</c><00:12:31.679><c> we</c>

00:12:32.220 --> 00:12:35.259
give<00:12:32.440><c> thanks</c><00:12:32.759><c> to</c><00:12:32.960><c> God.</c><00:12:33.799><c> But</c><00:12:33.940><c> what</c><00:12:34.159><c> about</c><00:12:34.320><c> if</c><00:12:34.440><c> we</c><00:12:34.679><c> have</c><00:12:34.840><c> a</c><00:12:35.080><c> car</c>

00:12:35.259 --> 00:12:37.139
accident<00:12:35.659><c> or</c><00:12:35.980><c> if</c><00:12:36.159><c> I'm</c><00:12:36.360><c> sitting</c><00:12:36.559><c> there</c><00:12:36.759><c> on</c><00:12:36.879><c> the</c><00:12:37.039><c> side</c>

00:12:37.139 --> 00:12:44.480
of<00:12:37.299><c> the</c><00:12:37.399><c> road</c><00:12:37.519><c> with</c><00:12:37.740><c> a</c><00:12:37.940><c> policeman</c><00:12:38.240><c> in</c><00:12:38.399><c> a</c><00:12:38.480><c> police</c><00:12:38.759><c> car</c><00:12:39.940><c> in</c><00:12:40.240><c> a</c><00:12:40.340><c> broken</c><00:12:40.659><c> down</c><00:12:40.919><c> car?</c><00:12:43.019><c> Exactly.</c><00:12:43.620><c> Right.</c><00:12:44.200><c> And</c>

00:12:44.480 --> 00:12:44.919
that<00:12:44.740><c> point</c>

00:12:44.919 --> 00:12:49.000
isn't<00:12:45.539><c> saying</c><00:12:45.960><c> give</c><00:12:46.580><c> thanks</c><00:12:47.000><c> when</c><00:12:47.399><c> it</c><00:12:47.679><c> suits</c><00:12:47.879><c> you</c><00:12:48.179><c> or</c><00:12:48.639><c> give</c>

00:12:49.000 --> 00:12:52.759
thanks<00:12:49.460><c> when</c><00:12:50.500><c> things</c><00:12:50.740><c> are</c><00:12:51.000><c> going</c><00:12:51.159><c> well</c><00:12:51.519><c> for</c><00:12:51.799><c> you.</c>

00:12:52.960 --> 00:12:57.379
The<00:12:53.500><c> point</c><00:12:53.679><c> is</c><00:12:53.919><c> saying</c><00:12:54.259><c> in</c><00:12:54.899><c> all</c><00:12:55.399><c> circumstances.</c><00:12:56.500><c> It's</c><00:12:56.779><c> the</c><00:12:56.980><c> will</c><00:12:57.120><c> of</c>

00:12:57.379 --> 00:13:00.320
God<00:12:57.639><c> that</c><00:12:57.960><c> you</c><00:12:58.200><c> continue</c><00:12:58.720><c> to</c><00:12:59.179><c> remember</c>

00:13:00.340 --> 00:13:05.580
God<00:13:00.840><c> in</c><00:13:01.519><c> all</c><00:13:01.879><c> circumstances,</c><00:13:03.059><c> in</c><00:13:03.059><c> the</c><00:13:03.799><c> hills</c><00:13:04.039><c> and</c><00:13:04.360><c> in</c><00:13:04.519><c> the</c><00:13:04.620><c> valleys.</c><00:13:05.559><c> All</c>

00:13:05.580 --> 00:13:07.450
right.<00:13:05.960><c> That's</c><00:13:06.500><c> what</c><00:13:06.679><c> he's</c>

00:13:07.700 --> 00:13:13.620
talking<00:13:08.240><c> about.</c><00:13:10.600><c> Next</c><00:13:10.820><c> volunteer,</c><00:13:11.360><c> Romans</c><00:13:11.620><c> 1</c><00:13:11.919><c> verse</c><00:13:12.120><c> 21.</c><00:13:13.259><c> I</c><00:13:13.340><c> need</c><00:13:13.480><c> a</c>

00:13:13.620 --> 00:13:14.529
hand<00:13:13.759><c> up.</c>

00:13:15.740 --> 00:13:20.139
Can<00:13:15.879><c> be</c><00:13:16.019><c> an</c><00:13:16.200><c> adult</c><00:13:16.379><c> if</c><00:13:16.580><c> you</c><00:13:16.759><c> wish.</c><00:13:17.779><c> Can</c><00:13:17.980><c> be</c><00:13:18.220><c> a</c><00:13:18.379><c> teenager</c><00:13:18.840><c> or</c><00:13:19.700><c> lower</c><00:13:19.879><c> if</c>

00:13:20.139 --> 00:13:22.139
you<00:13:20.360><c> wish.</c><00:13:21.019><c> Romans</c><00:13:21.279><c> 1</c><00:13:21.500><c> verse</c><00:13:21.659><c> 21.</c>

00:13:22.259 --> 00:13:25.480
Thank<00:13:22.259><c> you.</c><00:13:23.279><c> Yep.</c><00:13:23.899><c> Sorry,</c><00:13:24.200><c> you</c><00:13:24.299><c> got</c><00:13:24.500><c> beaten.</c><00:13:25.039><c> There's</c><00:13:25.240><c> a</c><00:13:25.299><c> hand</c>

00:13:25.480 --> 00:13:27.360
down<00:13:25.620><c> the</c><00:13:25.740><c> front</c><00:13:25.860><c> here.</c><00:13:26.179><c> Thanks,</c><00:13:26.580><c> Jason.</c>

00:13:32.200 --> 00:13:35.820
Because<00:13:32.399><c> when</c><00:13:33.059><c> they</c><00:13:33.779><c> knew</c><00:13:34.080><c> God,</c><00:13:34.419><c> they</c><00:13:34.580><c> glorified</c><00:13:35.120><c> him</c><00:13:35.379><c> not</c><00:13:35.580><c> as</c>

00:13:35.820 --> 00:13:38.860
God.<00:13:37.120><c> Neither</c><00:13:37.320><c> were</c><00:13:38.299><c> thankful,</c>

00:13:39.279 --> 00:13:43.419
but<00:13:39.480><c> became</c><00:13:39.919><c> vain</c><00:13:40.200><c> in</c><00:13:40.399><c> their</c><00:13:40.639><c> imaginations</c><00:13:41.320><c> and</c><00:13:41.980><c> their</c><00:13:42.259><c> foolish</c><00:13:42.740><c> heart</c>

00:13:43.419 --> 00:13:45.240
was<00:13:43.700><c> darkened.</c><00:13:44.059><c> Okay.</c><00:13:44.419><c> This</c><00:13:44.679><c> is</c><00:13:45.019><c> the</c>

00:13:45.240 --> 00:13:49.759
story<00:13:45.700><c> of</c><00:13:46.000><c> somebody</c><00:13:46.559><c> falling</c><00:13:47.279><c> away</c><00:13:47.679><c> into</c><00:13:48.019><c> selfishness.</c><00:13:49.379><c> And</c>

00:13:49.759 --> 00:13:52.179
the<00:13:49.960><c> whole</c><00:13:50.500><c> rest</c><00:13:50.980><c> of</c><00:13:51.139><c> this</c><00:13:51.360><c> chapter,</c><00:13:51.740><c> pretty</c><00:13:51.960><c> much,</c>

00:13:52.179 --> 00:13:55.480
goes<00:13:52.620><c> through</c><00:13:53.179><c> this</c><00:13:53.620><c> staged</c><00:13:53.980><c> process</c><00:13:54.519><c> of</c><00:13:54.659><c> somebody</c><00:13:54.980><c> falling</c>

00:13:55.480 --> 00:13:58.059
away<00:13:55.840><c> from</c><00:13:56.019><c> God.</c><00:13:56.539><c> And</c><00:13:56.779><c> what's</c><00:13:57.019><c> the</c><00:13:57.220><c> catalyst?</c>

00:13:58.919 --> 00:14:02.559
It<00:13:59.159><c> starts</c><00:13:59.419><c> off</c><00:13:59.700><c> with</c><00:13:59.860><c> these</c><00:14:00.080><c> people</c><00:14:00.299><c> knowing</c><00:14:00.580><c> God.</c><00:14:02.259><c> Now,</c><00:14:02.460><c> we</c>

00:14:02.559 --> 00:14:04.379
could<00:14:02.700><c> talk</c><00:14:02.899><c> about</c><00:14:03.100><c> Josiah</c><00:14:03.559><c> and</c><00:14:03.679><c> how</c><00:14:03.840><c> he</c><00:14:04.039><c> came</c><00:14:04.220><c> to</c>

00:14:04.379 --> 00:14:07.960
know<00:14:04.559><c> God.</c><00:14:05.120><c> But</c><00:14:05.279><c> in</c><00:14:05.440><c> this</c><00:14:05.679><c> case,</c><00:14:06.220><c> it's</c><00:14:06.580><c> a</c><00:14:06.820><c> random</c><00:14:07.039><c> person</c><00:14:07.519><c> and</c>

00:14:07.960 --> 00:14:10.659
they<00:14:08.259><c> know</c><00:14:08.539><c> God,</c><00:14:08.840><c> but</c><00:14:09.080><c> they</c><00:14:09.480><c> didn't</c><00:14:10.019><c> give</c><00:14:10.240><c> him</c><00:14:10.480><c> the</c>

00:14:10.659 --> 00:14:13.220
glory.<00:14:10.879><c> Not</c><00:14:11.039><c> only</c><00:14:11.240><c> that,</c><00:14:11.419><c> they</c><00:14:11.600><c> were</c><00:14:11.820><c> not</c><00:14:12.120><c> thankful.</c><00:14:12.919><c> So,</c><00:14:13.120><c> we</c>

00:14:13.220 --> 00:14:15.879
actually<00:14:13.539><c> have</c><00:14:13.860><c> this</c><00:14:14.559><c> important</c><00:14:15.399><c> link</c><00:14:15.639><c> here</c>

00:14:15.879 --> 00:14:22.799
between<00:14:16.700><c> thankfulness</c><00:14:18.700><c> and</c><00:14:19.320><c> knowing</c><00:14:19.679><c> God.</c><00:14:20.419><c> And</c><00:14:20.720><c> if</c><00:14:21.220><c> this</c><00:14:21.480><c> person</c><00:14:21.960><c> had</c>

00:14:22.799 --> 00:14:25.080
been<00:14:23.120><c> thankful</c><00:14:23.600><c> and</c><00:14:24.559><c> they</c><00:14:24.799><c> had</c>

00:14:25.080 --> 00:14:29.419
continued<00:14:25.740><c> to</c><00:14:26.039><c> glorify</c><00:14:26.460><c> God,</c><00:14:26.779><c> then</c><00:14:26.899><c> none</c><00:14:27.080><c> of</c><00:14:27.220><c> the</c><00:14:27.379><c> things</c><00:14:27.580><c> that</c><00:14:27.799><c> were</c><00:14:28.840><c> described</c><00:14:29.299><c> in</c>

00:14:29.419 --> 00:14:30.340
the<00:14:29.519><c> rest</c><00:14:29.639><c> of</c><00:14:29.779><c> these</c><00:14:29.940><c> chapters</c>

00:14:30.340 --> 00:14:32.539
would<00:14:30.600><c> have</c><00:14:30.759><c> happened.</c><00:14:31.320><c> Because</c><00:14:31.539><c> they</c><00:14:31.879><c> would</c><00:14:32.039><c> have</c><00:14:32.320><c> stayed</c>

00:14:32.539 --> 00:14:34.159
in<00:14:32.700><c> this</c><00:14:32.899><c> relationship</c><00:14:33.340><c> with</c><00:14:33.539><c> God</c><00:14:33.820><c> because</c>

00:14:34.159 --> 00:14:37.679
their<00:14:34.460><c> thanks</c><00:14:34.860><c> would</c><00:14:35.220><c> have</c><00:14:35.539><c> continually</c><00:14:36.059><c> reminded</c><00:14:36.559><c> them</c><00:14:36.899><c> that</c><00:14:37.340><c> God</c>

00:14:37.679 --> 00:14:40.720
himself<00:14:38.419><c> was</c><00:14:39.480><c> with</c><00:14:39.799><c> them.</c>

00:14:42.200 --> 00:14:46.399
Okay.<00:14:42.840><c> It's</c><00:14:43.240><c> required</c><00:14:44.000><c> to</c><00:14:44.779><c> be</c><00:14:45.039><c> thankful</c><00:14:45.379><c> if</c><00:14:45.580><c> you</c><00:14:45.759><c> are</c><00:14:45.980><c> to</c><00:14:46.159><c> know</c>

00:14:46.399 --> 00:14:50.139
God.<00:14:48.279><c> Does</c><00:14:48.379><c> anyone</c><00:14:48.559><c> know</c><00:14:48.759><c> a</c><00:14:48.879><c> quote</c><00:14:49.159><c> from</c><00:14:49.659><c> Proverbs</c>

00:14:50.139 --> 00:14:57.120
that<00:14:50.320><c> links</c><00:14:50.580><c> to</c><00:14:50.759><c> this?</c><00:14:53.379><c> The</c><00:14:53.559><c> fear</c><00:14:53.799><c> of</c><00:14:53.980><c> God</c><00:14:54.500><c> is</c><00:14:56.779><c> the</c><00:14:56.960><c> beginning</c>

00:14:57.120 --> 00:14:59.039
of<00:14:57.360><c> wisdom.</c><00:14:58.220><c> The</c><00:14:58.320><c> fear</c><00:14:58.500><c> of</c><00:14:58.620><c> God</c><00:14:58.740><c> is</c><00:14:58.940><c> the</c>

00:14:59.039 --> 00:15:01.460
beginning<00:14:59.340><c> of</c><00:14:59.639><c> wisdom.</c><00:14:59.940><c> Okay.</c><00:15:00.500><c> Now,</c><00:15:00.740><c> if</c><00:15:00.940><c> we're</c><00:15:01.100><c> going</c><00:15:01.179><c> to</c><00:15:01.240><c> be</c>

00:15:01.460 --> 00:15:02.899
wise,<00:15:01.720><c> then</c><00:15:01.840><c> we're</c><00:15:01.980><c> not</c><00:15:02.139><c> going</c><00:15:02.299><c> to</c><00:15:02.379><c> be</c><00:15:02.580><c> foolish.</c>

00:15:03.159 --> 00:15:06.039
I'm<00:15:03.480><c> going</c><00:15:03.600><c> to</c><00:15:03.639><c> ask</c><00:15:03.820><c> you</c><00:15:04.179><c> one</c><00:15:04.360><c> more</c><00:15:04.600><c> time.</c><00:15:04.960><c> This</c><00:15:05.100><c> is</c><00:15:05.379><c> the</c><00:15:05.779><c> last</c>

00:15:06.039 --> 00:15:08.299
quote<00:15:06.240><c> for</c><00:15:06.419><c> the</c><00:15:06.519><c> moment</c><00:15:06.779><c> for</c><00:15:07.779><c> you</c><00:15:07.860><c> to</c><00:15:08.019><c> read</c><00:15:08.179><c> out.</c>

00:15:08.299 --> 00:15:16.820
Ephesians<00:15:08.840><c> chapter</c><00:15:09.159><c> 5.</c><00:15:10.919><c> I</c><00:15:11.039><c> need</c><00:15:11.179><c> a</c><00:15:11.340><c> volunteer.</c><00:15:15.480><c> Ephesians</c><00:15:16.120><c> 5</c>

00:15:16.820 --> 00:15:21.600
verse<00:15:17.379><c> 14.</c><00:15:20.179><c> Thank</c><00:15:20.399><c> you,</c><00:15:20.779><c> Jana.</c>

00:15:31.039 --> 00:15:34.240
Ephesians<00:15:31.460><c> 5</c><00:15:31.700><c> verse</c><00:15:31.860><c> 14,</c><00:15:32.299><c> was</c><00:15:32.360><c> it?</c><00:15:33.340><c> Maybe</c><00:15:33.759><c> I</c><00:15:33.899><c> gave</c><00:15:34.019><c> you</c><00:15:34.139><c> the</c>

00:15:34.240 --> 00:15:35.419
wrong<00:15:34.500><c> verse.</c>

00:15:41.100 --> 00:15:45.100
Okay.<00:15:41.720><c> That's</c><00:15:42.340><c> a</c><00:15:42.360><c> great</c><00:15:42.600><c> one.</c><00:15:42.960><c> We</c><00:15:43.059><c> will</c><00:15:43.259><c> come</c><00:15:43.519><c> back</c><00:15:43.759><c> to</c><00:15:43.840><c> that</c><00:15:44.059><c> one</c><00:15:44.320><c> a</c>

00:15:45.100 --> 00:15:46.360
little<00:15:45.259><c> later.</c>

00:15:49.179 --> 00:15:54.899
Actually,<00:15:50.100><c> yeah.</c><00:15:50.899><c> Let's</c><00:15:51.299><c> read</c><00:15:51.580><c> 14.</c><00:15:52.659><c> Let's</c><00:15:52.820><c> read</c><00:15:53.000><c> 15</c><00:15:53.440><c> as</c><00:15:53.659><c> well.</c>

00:15:58.460 --> 00:16:03.539
Okay.<00:15:59.519><c> So</c><00:15:59.919><c> the</c><00:16:00.059><c> link</c><00:16:00.259><c> here</c><00:16:00.600><c> is</c><00:16:00.779><c> that</c><00:16:01.080><c> we</c><00:16:01.820><c> are</c><00:16:02.000><c> looking</c><00:16:02.299><c> at</c><00:16:03.200><c> the</c>

00:16:03.539 --> 00:16:05.700
differences<00:16:03.919><c> between</c><00:16:04.379><c> wisdom</c><00:16:04.720><c> and</c><00:16:04.960><c> foolishness.</c>

00:16:05.700 --> 00:16:12.720
Okay.<00:16:06.799><c> So</c><00:16:06.919><c> the</c><00:16:07.080><c> difference</c><00:16:07.399><c> between</c><00:16:07.720><c> wisdom</c><00:16:08.120><c> and</c><00:16:08.460><c> foolishness</c><00:16:09.259><c> is</c><00:16:10.480><c> going</c><00:16:10.860><c> to</c><00:16:11.120><c> be</c><00:16:11.840><c> a</c>

00:16:12.720 --> 00:16:13.879
few<00:16:12.879><c> things.</c>

00:16:14.519 --> 00:16:18.039
It's<00:16:14.740><c> going</c><00:16:14.899><c> to</c><00:16:15.139><c> be</c><00:16:16.039><c> making</c><00:16:16.860><c> sure</c><00:16:17.259><c> that</c><00:16:17.440><c> you're</c><00:16:17.620><c> doing</c><00:16:17.860><c> what</c>

00:16:18.039 --> 00:16:20.200
you<00:16:18.279><c> can</c><00:16:18.419><c> with</c><00:16:18.639><c> your</c><00:16:18.860><c> time.</c><00:16:19.600><c> It's</c><00:16:19.840><c> going</c><00:16:19.919><c> to</c><00:16:20.059><c> be</c>

00:16:20.200 --> 00:16:25.779
not<00:16:20.360><c> being</c><00:16:20.940><c> carried</c><00:16:21.340><c> away</c><00:16:21.759><c> with</c><00:16:22.899><c> things</c><00:16:23.179><c> like</c><00:16:23.860><c> wine</c><00:16:24.200><c> and</c><00:16:24.460><c> strong</c><00:16:24.659><c> drink.</c><00:16:25.440><c> It's</c>

00:16:25.779 --> 00:16:27.179
going<00:16:25.899><c> to</c><00:16:26.139><c> be</c><00:16:26.639><c> encouraging</c>

00:16:27.179 --> 00:16:29.460
yourselves<00:16:27.639><c> with</c><00:16:27.980><c> psalms</c><00:16:28.340><c> and</c><00:16:28.440><c> hymns</c><00:16:28.700><c> and</c><00:16:28.879><c> spiritual</c><00:16:29.159><c> songs,</c>

00:16:29.519 --> 00:16:32.000
verse<00:16:29.720><c> 19,</c><00:16:30.259><c> and</c><00:16:30.559><c> then</c><00:16:30.799><c> also</c><00:16:31.179><c> giving</c><00:16:31.419><c> thanks</c>

00:16:32.000 --> 00:16:36.799
always<00:16:32.500><c> in</c><00:16:32.639><c> verse</c><00:16:32.899><c> 20.</c><00:16:34.740><c> So</c><00:16:35.259><c> in</c><00:16:35.639><c> other</c><00:16:35.820><c> words,</c><00:16:36.240><c> this</c><00:16:36.340><c> antidote</c>

00:16:36.799 --> 00:16:39.000
to<00:16:37.100><c> foolishness,</c><00:16:38.299><c> if</c><00:16:38.440><c> we're</c><00:16:38.580><c> on</c><00:16:38.679><c> this</c><00:16:38.799><c> path</c>

00:16:39.000 --> 00:16:41.220
of<00:16:39.179><c> wisdom,</c><00:16:39.399><c> we</c><00:16:39.559><c> want</c><00:16:39.759><c> to</c><00:16:39.960><c> stay</c><00:16:40.179><c> away</c><00:16:40.399><c> from</c><00:16:40.519><c> being</c><00:16:40.779><c> foolish,</c>

00:16:41.679 --> 00:16:44.720
then<00:16:42.200><c> thankfulness</c><00:16:42.899><c> is</c><00:16:43.759><c> one</c><00:16:43.980><c> of</c><00:16:44.120><c> those</c>

00:16:44.720 --> 00:16:52.259
key<00:16:45.139><c> ingredients.</c><00:16:47.820><c> Daniel</c><00:16:48.320><c> understood</c><00:16:49.220><c> that</c><00:16:49.399><c> message.</c><00:16:51.500><c> Daniel</c><00:16:51.879><c> was</c>

00:16:52.259 --> 00:16:54.799
a<00:16:52.480><c> person</c><00:16:52.960><c> and</c><00:16:53.539><c> we're</c><00:16:53.779><c> told</c><00:16:54.039><c> when</c><00:16:54.259><c> he</c><00:16:54.539><c> prayed,</c>

00:16:54.820 --> 00:16:59.039
he<00:16:55.019><c> prayed</c><00:16:55.220><c> this</c><00:16:55.500><c> way.</c><00:16:56.139><c> I</c><00:16:56.600><c> thank</c><00:16:56.899><c> you</c><00:16:57.519><c> and</c><00:16:57.779><c> praise</c><00:16:58.299><c> you,</c><00:16:58.679><c> O</c><00:16:58.899><c> God</c>

00:16:59.039 --> 00:17:01.279
of<00:16:59.200><c> my</c><00:16:59.460><c> fathers.</c><00:16:59.820><c> You</c><00:17:00.080><c> have</c><00:17:00.299><c> given</c><00:17:00.460><c> me</c><00:17:00.700><c> wisdom</c><00:17:01.039><c> and</c>

00:17:01.279 --> 00:17:05.700
might.<00:17:03.440><c> He</c><00:17:03.659><c> knew</c><00:17:03.779><c> it</c><00:17:03.899><c> hadn't</c><00:17:04.079><c> come</c><00:17:04.319><c> from</c><00:17:04.480><c> anywhere</c><00:17:04.720><c> else</c><00:17:05.000><c> except</c><00:17:05.400><c> for</c>

00:17:05.700 --> 00:17:07.799
God.<00:17:06.259><c> So</c><00:17:06.420><c> he</c><00:17:06.559><c> thanks</c><00:17:06.920><c> and</c><00:17:07.200><c> praises</c><00:17:07.500><c> God</c><00:17:07.660><c> and</c>

00:17:07.799 --> 00:17:11.980
he<00:17:08.079><c> had</c><00:17:08.220><c> really</c><00:17:08.599><c> good</c><00:17:08.839><c> cause</c><00:17:09.079><c> to</c><00:17:09.259><c> be</c><00:17:09.480><c> thankful</c><00:17:09.759><c> to</c><00:17:09.920><c> God</c><00:17:10.440><c> because</c><00:17:11.180><c> Daniel's</c><00:17:11.779><c> life</c>

00:17:11.980 --> 00:17:13.500
had<00:17:12.220><c> just</c><00:17:12.519><c> been</c><00:17:12.900><c> saved</c><00:17:13.279><c> when</c>

00:17:13.500 --> 00:17:18.559
God<00:17:13.720><c> revealed</c><00:17:14.140><c> to</c><00:17:14.319><c> him</c><00:17:14.420><c> the</c><00:17:14.740><c> detail</c><00:17:15.220><c> of</c><00:17:16.539><c> the</c><00:17:16.759><c> King's</c><00:17:17.180><c> dream</c><00:17:17.359><c> and</c><00:17:17.619><c> the</c><00:17:17.880><c> interpretation</c><00:17:18.420><c> of</c>

00:17:18.559 --> 00:17:19.740
the<00:17:18.640><c> King's</c><00:17:19.000><c> dream.</c>

00:17:20.039 --> 00:17:24.359
And<00:17:20.240><c> so</c><00:17:20.380><c> he</c><00:17:20.599><c> falls</c><00:17:20.920><c> down</c><00:17:21.240><c> before</c><00:17:21.539><c> God</c><00:17:21.759><c> and</c><00:17:21.900><c> he</c><00:17:22.019><c> says,</c><00:17:22.759><c> thank</c><00:17:22.759><c> you</c><00:17:23.299><c> and</c><00:17:23.579><c> praise</c><00:17:23.940><c> you,</c><00:17:24.220><c> O</c>

00:17:24.359 --> 00:17:25.720
God<00:17:24.480><c> of</c><00:17:24.640><c> my</c><00:17:24.839><c> fathers.</c>

00:17:26.539 --> 00:17:31.180
So<00:17:27.259><c> these</c><00:17:27.839><c> two</c><00:17:28.059><c> concepts,</c><00:17:29.119><c> praise</c><00:17:29.220><c> and</c><00:17:29.700><c> gratitude,</c><00:17:30.920><c> praise</c>

00:17:31.180 --> 00:17:33.680
and<00:17:31.460><c> thanks,</c><00:17:31.920><c> are</c><00:17:32.059><c> linked</c><00:17:32.460><c> particularly</c><00:17:33.380><c> in</c><00:17:33.579><c> the</c>

00:17:33.680 --> 00:17:37.480
Old<00:17:33.859><c> Testament</c><00:17:34.220><c> and</c><00:17:34.799><c> primarily</c><00:17:35.339><c> that</c><00:17:36.039><c> combination</c><00:17:36.539><c> is</c><00:17:36.799><c> attributed</c><00:17:37.119><c> to</c>

00:17:37.480 --> 00:17:40.099
David.<00:17:38.460><c> David's</c><00:17:38.920><c> very,</c><00:17:39.279><c> very</c><00:17:39.660><c> strong</c>

00:17:40.099 --> 00:17:44.180
on<00:17:40.799><c> thanking</c><00:17:41.299><c> God</c><00:17:41.660><c> and</c><00:17:41.880><c> praising</c><00:17:42.279><c> God,</c><00:17:42.779><c> either</c><00:17:43.259><c> directly</c><00:17:43.720><c> through</c><00:17:44.000><c> the</c>

00:17:44.180 --> 00:17:47.720
psalms<00:17:44.779><c> or</c><00:17:45.720><c> indirectly</c><00:17:46.359><c> through</c><00:17:46.859><c> his,</c>

00:17:48.819 --> 00:17:52.519
the<00:17:49.220><c> way</c><00:17:49.440><c> he</c><00:17:49.680><c> sets</c><00:17:49.880><c> up</c><00:17:50.079><c> the</c><00:17:50.299><c> priests</c><00:17:50.559><c> and</c><00:17:50.740><c> the</c><00:17:50.900><c> Levites,</c><00:17:51.759><c> because</c><00:17:52.119><c> their</c>

00:17:52.519 --> 00:17:54.960
orders<00:17:53.299><c> were</c><00:17:53.819><c> that</c><00:17:53.920><c> they</c><00:17:54.180><c> needed</c><00:17:54.480><c> to</c><00:17:54.720><c> be</c>

00:17:54.960 --> 00:17:58.160
standing<00:17:55.740><c> in</c><00:17:56.480><c> the</c><00:17:56.660><c> house</c><00:17:56.900><c> of</c><00:17:57.019><c> God</c><00:17:57.299><c> morning</c><00:17:57.619><c> and</c><00:17:57.839><c> evening</c><00:17:58.059><c> and</c>

00:17:58.160 --> 00:18:00.640
they<00:17:58.299><c> were</c><00:17:58.500><c> standing</c><00:17:58.799><c> there</c><00:17:59.099><c> in</c><00:17:59.200><c> order</c><00:17:59.500><c> to</c><00:18:00.180><c> thank</c>

00:18:00.640 --> 00:18:06.740
God<00:18:01.019><c> and</c><00:18:01.720><c> to</c><00:18:02.039><c> praise</c><00:18:02.259><c> God.</c><00:18:02.579><c> That</c><00:18:02.720><c> was</c><00:18:02.980><c> their</c><00:18:03.900><c> duty.</c><00:18:06.019><c> And</c><00:18:06.200><c> we</c><00:18:06.339><c> see</c><00:18:06.519><c> in</c>

00:18:06.740 --> 00:18:09.240
David<00:18:06.940><c> a</c><00:18:07.019><c> man</c><00:18:07.380><c> whose</c><00:18:08.099><c> gratitude</c><00:18:08.759><c> for</c><00:18:08.980><c> God</c>

00:18:09.240 --> 00:18:12.339
bubbles<00:18:09.680><c> out</c><00:18:09.940><c> of</c><00:18:10.059><c> him</c><00:18:10.299><c> at</c><00:18:10.720><c> every</c><00:18:11.039><c> age,</c><00:18:11.359><c> whether</c><00:18:11.519><c> he's</c><00:18:11.779><c> a</c><00:18:12.099><c> young</c>

00:18:12.339 --> 00:18:15.519
shepherd<00:18:12.599><c> boy</c><00:18:13.039><c> singing</c><00:18:13.900><c> out</c><00:18:14.420><c> in</c><00:18:15.200><c> the</c><00:18:15.299><c> fields</c>

00:18:15.519 --> 00:18:18.839
with<00:18:15.740><c> his</c><00:18:15.940><c> sheep</c><00:18:16.160><c> or</c><00:18:16.720><c> whether</c><00:18:16.920><c> he's</c><00:18:17.180><c> going</c><00:18:17.400><c> through</c><00:18:17.720><c> the</c><00:18:18.039><c> trials</c><00:18:18.400><c> and</c>

00:18:18.839 --> 00:18:24.559
difficulties<00:18:19.359><c> of</c><00:18:19.539><c> his</c><00:18:19.779><c> life</c><00:18:20.200><c> or</c><00:18:21.220><c> a</c><00:18:21.400><c> man</c><00:18:21.680><c> in</c>

00:18:24.559 --> 00:18:29.099
spirit<00:18:25.119><c> of</c><00:18:25.799><c> gratitude</c><00:18:26.259><c> and</c><00:18:26.559><c> thankfulness.</c><00:18:27.079><c> God</c><00:18:27.359><c> is</c><00:18:27.579><c> his</c><00:18:27.740><c> salvation</c><00:18:28.299><c> and</c>

00:18:29.099 --> 00:18:30.400
David<00:18:29.420><c> is</c><00:18:29.759><c> constantly</c>

00:18:30.400 --> 00:18:35.160
reinforcing<00:18:31.059><c> his</c><00:18:31.339><c> relationship</c><00:18:31.900><c> with</c><00:18:32.119><c> God</c><00:18:32.440><c> by</c><00:18:33.039><c> offering</c><00:18:33.519><c> his</c><00:18:34.140><c> thanks.</c>

00:18:37.420 --> 00:18:42.380
How<00:18:37.619><c> do</c><00:18:37.759><c> you</c><00:18:37.799><c> think</c><00:18:37.960><c> God</c><00:18:38.140><c> would</c><00:18:38.299><c> have</c><00:18:38.480><c> felt</c><00:18:38.700><c> if</c><00:18:38.920><c> Daniel</c><00:18:39.500><c> had</c><00:18:41.039><c> heard</c><00:18:41.460><c> what</c><00:18:42.279><c> it</c>

00:18:42.380 --> 00:18:43.599
was<00:18:42.519><c> all</c><00:18:42.720><c> about,</c><00:18:42.960><c> heard</c><00:18:43.220><c> the</c><00:18:43.440><c> dream,</c>

00:18:43.660 --> 00:18:47.039
heard<00:18:43.819><c> the</c><00:18:44.099><c> interpretation,</c><00:18:44.740><c> went</c><00:18:44.960><c> racing</c><00:18:45.380><c> out</c><00:18:45.759><c> to</c><00:18:46.339><c> see</c><00:18:46.819><c> the</c>

00:18:47.039 --> 00:18:48.980
King<00:18:47.240><c> and</c><00:18:47.420><c> to</c><00:18:47.579><c> go</c><00:18:47.700><c> and</c><00:18:47.819><c> get</c><00:18:47.900><c> his</c><00:18:48.099><c> reward?</c>

00:18:50.099 --> 00:18:52.900
It<00:18:50.579><c> makes</c><00:18:51.059><c> no</c><00:18:51.279><c> sense,</c><00:18:51.700><c> doesn't</c><00:18:51.759><c> it?</c><00:18:51.859><c> It's</c><00:18:51.980><c> not</c><00:18:52.180><c> in</c><00:18:52.420><c> Daniel's</c>

00:18:52.900 --> 00:18:54.519
character<00:18:53.160><c> at</c><00:18:53.500><c> all,</c><00:18:53.660><c> from</c><00:18:53.839><c> what</c><00:18:53.980><c> we</c><00:18:54.180><c> know</c>

00:18:54.519 --> 00:18:58.599
of<00:18:55.019><c> the</c><00:18:55.180><c> man</c><00:18:55.339><c> Daniel.</c><00:18:56.599><c> He</c><00:18:56.720><c> wouldn't</c><00:18:56.900><c> have</c><00:18:57.160><c> forgotten</c><00:18:57.619><c> to</c><00:18:58.400><c> say</c>

00:18:58.599 --> 00:19:03.180
thanks<00:18:58.880><c> to</c><00:18:59.059><c> God.</c><00:19:00.900><c> It's</c><00:19:01.160><c> not</c><00:19:01.359><c> part</c><00:19:01.640><c> of</c><00:19:01.819><c> his</c><00:19:02.140><c> character.</c>

00:19:05.420 --> 00:19:08.319
There<00:19:05.519><c> was</c><00:19:05.700><c> this</c><00:19:05.980><c> fervent</c><00:19:06.279><c> prayer</c><00:19:06.700><c> and</c><00:19:07.140><c> the</c><00:19:07.420><c> prayer</c><00:19:07.660><c> was</c><00:19:07.940><c> answered</c><00:19:08.160><c> and</c>

00:19:08.319 --> 00:19:10.400
the<00:19:08.500><c> shadow</c><00:19:08.720><c> of</c><00:19:08.940><c> death</c><00:19:09.099><c> was</c><00:19:09.380><c> removed</c><00:19:09.819><c> and</c>

00:19:10.400 --> 00:19:14.339
and<00:19:10.539><c> there's</c><00:19:10.660><c> no</c><00:19:10.900><c> prayer</c><00:19:11.140><c> of</c><00:19:11.380><c> thanks.</c><00:19:12.380><c> Not</c><00:19:12.799><c> at</c><00:19:12.960><c> all.</c><00:19:13.980><c> That's</c>

00:19:14.339 --> 00:19:16.980
not<00:19:14.559><c> Daniel.</c><00:19:15.680><c> And</c><00:19:16.160><c> not</c><00:19:16.480><c> only</c><00:19:16.619><c> is</c><00:19:16.759><c> it</c><00:19:16.859><c> not</c>

00:19:16.980 --> 00:19:18.579
in<00:19:16.980><c> Daniel's</c><00:19:17.420><c> character,</c><00:19:17.720><c> we</c><00:19:17.779><c> wouldn't</c><00:19:17.960><c> want</c><00:19:18.099><c> it</c><00:19:18.200><c> to</c><00:19:18.279><c> be</c><00:19:18.380><c> our</c>

00:19:18.579 --> 00:19:20.720
character<00:19:18.839><c> either.</c><00:19:19.160><c> That's</c><00:19:19.599><c> not</c><00:19:19.859><c> the</c><00:19:20.079><c> sort</c><00:19:20.259><c> of</c><00:19:20.440><c> person</c>

00:19:20.720 --> 00:19:25.180
that<00:19:21.140><c> I</c><00:19:21.240><c> think</c><00:19:21.440><c> we</c><00:19:21.700><c> see</c><00:19:22.400><c> ourselves</c><00:19:22.859><c> being</c><00:19:23.220><c> at</c><00:19:23.500><c> all.</c><00:19:24.720><c> So</c><00:19:24.940><c> saying</c>

00:19:25.180 --> 00:19:28.799
thank<00:19:25.740><c> you</c><00:19:26.019><c> and</c><00:19:26.220><c> feeling</c><00:19:26.579><c> thankful</c><00:19:27.019><c> is</c><00:19:27.579><c> in</c><00:19:27.779><c> itself</c>

00:19:29.400 --> 00:19:33.920
a<00:19:29.920><c> demonstration</c><00:19:30.440><c> of</c><00:19:30.640><c> humility</c><00:19:31.140><c> because</c><00:19:32.880><c> being</c><00:19:33.359><c> thankful</c><00:19:33.720><c> is</c>

00:19:33.920 --> 00:19:37.319
not<00:19:34.079><c> about</c><00:19:34.299><c> us.</c><00:19:35.619><c> The</c><00:19:35.900><c> focus</c><00:19:36.160><c> is</c><00:19:36.400><c> always</c><00:19:36.759><c> on</c><00:19:37.019><c> someone</c>

00:19:37.319 --> 00:19:42.599
else.<00:19:37.960><c> The</c><00:19:38.180><c> focus</c><00:19:39.180><c> usually</c><00:19:40.200><c> is</c><00:19:40.460><c> on</c><00:19:40.619><c> God</c><00:19:41.019><c> and</c><00:19:41.920><c> God</c><00:19:42.140><c> loves</c><00:19:42.400><c> that.</c>

00:19:42.619 --> 00:19:45.160
When<00:19:42.740><c> he</c><00:19:42.940><c> sees</c><00:19:43.160><c> that</c><00:19:43.380><c> in</c><00:19:43.539><c> us</c><00:19:43.839><c> he</c><00:19:44.259><c> loves</c><00:19:44.599><c> this</c><00:19:44.839><c> idea</c>

00:19:45.160 --> 00:19:48.200
that<00:19:45.160><c> we're</c><00:19:45.640><c> looking</c><00:19:45.960><c> to</c><00:19:46.220><c> him.</c><00:19:47.180><c> We're</c><00:19:47.400><c> demonstrating</c><00:19:47.940><c> that</c>

00:19:48.200 --> 00:19:51.180
we<00:19:48.380><c> are</c><00:19:49.160><c> remembering</c><00:19:49.880><c> him</c><00:19:50.119><c> and</c><00:19:50.259><c> thinking</c><00:19:50.539><c> about</c><00:19:50.819><c> him</c>

00:19:51.180 --> 00:19:53.640
and<00:19:51.559><c> we</c><00:19:51.799><c> acknowledge</c><00:19:52.099><c> that</c><00:19:52.299><c> God</c><00:19:52.559><c> does</c><00:19:52.960><c> things</c><00:19:53.220><c> for</c><00:19:53.359><c> us</c><00:19:53.519><c> that</c>

00:19:53.640 --> 00:19:55.480
we<00:19:53.819><c> can't</c><00:19:54.039><c> do</c><00:19:54.220><c> for</c><00:19:54.440><c> ourselves.</c>

00:19:56.460 --> 00:20:01.440
What<00:19:56.579><c> was</c><00:19:56.779><c> the</c><00:19:56.940><c> key</c><00:19:57.859><c> reason</c><00:19:58.579><c> for</c><00:19:58.819><c> being</c><00:19:59.099><c> thankful</c><00:19:59.380><c> at</c><00:19:59.579><c> the</c><00:19:59.720><c> first</c><00:19:59.880><c> hymn</c><00:20:00.079><c> that</c><00:20:00.220><c> we</c><00:20:00.380><c> sung?</c>

00:20:05.859 --> 00:20:09.599
He's<00:20:06.380><c> given</c><00:20:06.579><c> Jesus</c><00:20:06.960><c> Christ.</c><00:20:08.359><c> That's</c><00:20:08.740><c> a</c><00:20:08.900><c> massive</c><00:20:09.220><c> thing.</c><00:20:09.480><c> We</c>

00:20:09.599 --> 00:20:11.880
could<00:20:09.839><c> never</c><00:20:10.079><c> have</c><00:20:10.259><c> done</c><00:20:10.400><c> that</c><00:20:10.619><c> for</c><00:20:10.819><c> ourselves</c>

00:20:12.119 --> 00:20:15.279
and<00:20:12.720><c> in</c><00:20:13.000><c> that</c><00:20:13.339><c> acknowledgement</c><00:20:13.880><c> our</c><00:20:14.339><c> relationship</c><00:20:14.960><c> with</c><00:20:15.160><c> our</c>

00:20:15.279 --> 00:20:16.819
Heavenly<00:20:15.559><c> Father</c><00:20:15.859><c> grows.</c>

00:20:17.079 --> 00:20:21.819
God<00:20:17.259><c> becomes</c><00:20:17.660><c> even</c><00:20:18.000><c> more</c><00:20:18.319><c> present</c><00:20:18.700><c> in</c><00:20:19.299><c> even</c><00:20:19.539><c> the</c><00:20:19.880><c> small</c><00:20:20.079><c> details</c><00:20:20.619><c> of</c><00:20:21.140><c> our</c><00:20:21.339><c> lives</c><00:20:21.660><c> as</c>

00:20:21.819 --> 00:20:22.640
well<00:20:21.980><c> as</c><00:20:22.079><c> in</c><00:20:22.160><c> the</c><00:20:22.240><c> big</c><00:20:22.359><c> picture</c>

00:20:22.640 --> 00:20:28.259
and<00:20:23.339><c> just</c><00:20:23.880><c> a</c><00:20:25.019><c> note</c><00:20:25.279><c> there.</c><00:20:25.940><c> You</c><00:20:26.140><c> can't</c><00:20:27.079><c> sit</c><00:20:27.400><c> by</c><00:20:27.660><c> yourself</c><00:20:28.019><c> down</c>

00:20:28.259 --> 00:20:29.500
on<00:20:28.380><c> the</c><00:20:28.519><c> beach</c>

00:20:30.160 --> 00:20:34.779
and<00:20:30.759><c> think</c><00:20:31.079><c> about</c><00:20:31.279><c> yourself</c><00:20:31.640><c> and</c><00:20:31.839><c> develop</c><00:20:32.059><c> thankfulness.</c><00:20:32.740><c> It's</c><00:20:33.339><c> not</c><00:20:33.500><c> possible</c><00:20:33.839><c> because</c><00:20:34.039><c> it's</c><00:20:34.240><c> not</c><00:20:34.500><c> a</c>

00:20:34.779 --> 00:20:36.059
self<00:20:35.079><c>-centered</c>

00:20:37.319 --> 00:20:43.019
exercise.<00:20:39.559><c> It's</c><00:20:40.099><c> a</c><00:20:40.279><c> gift</c><00:20:40.539><c> that</c><00:20:40.779><c> God</c><00:20:41.059><c> gives</c><00:20:41.319><c> us</c><00:20:42.039><c> by</c><00:20:42.519><c> learning</c>

00:20:43.019 --> 00:20:45.000
to<00:20:43.279><c> deal</c><00:20:43.640><c> with</c><00:20:44.019><c> others.</c>

00:20:48.279 --> 00:20:51.740
It's<00:20:48.480><c> also</c><00:20:48.680><c> a</c><00:20:48.900><c> choice.</c><00:20:49.740><c> It's</c><00:20:50.119><c> a</c><00:20:50.200><c> positive</c><00:20:50.660><c> habit.</c><00:20:51.339><c> You</c><00:20:51.339><c> know</c>

00:20:51.740 --> 00:20:53.400
talking<00:20:51.980><c> about</c><00:20:52.240><c> habits</c><00:20:52.460><c> and</c><00:20:52.640><c> how</c><00:20:52.839><c> long</c><00:20:53.000><c> they</c><00:20:53.200><c> take</c>

00:20:53.400 --> 00:20:58.220
to<00:20:53.599><c> form.</c><00:20:54.900><c> Habits</c><00:20:55.119><c> take</c><00:20:55.740><c> something</c><00:20:56.059><c> like</c><00:20:56.299><c> 28</c><00:20:56.640><c> days</c><00:20:57.059><c> of</c><00:20:57.500><c> continual</c><00:20:57.960><c> effort</c>

00:20:58.220 --> 00:21:00.160
to<00:20:58.700><c> form</c><00:20:58.900><c> before</c><00:20:59.160><c> they</c><00:20:59.420><c> become</c>

00:21:00.160 --> 00:21:04.880
ingrained<00:21:00.779><c> but</c><00:21:02.920><c> that</c><00:21:03.220><c> habit</c><00:21:03.400><c> is</c><00:21:03.660><c> one</c><00:21:03.819><c> that</c><00:21:03.960><c> we</c><00:21:04.099><c> can</c><00:21:04.440><c> choose</c><00:21:04.660><c> to</c>

00:21:04.880 --> 00:21:07.039
practice<00:21:05.220><c> and</c><00:21:05.960><c> there</c><00:21:06.400><c> are</c><00:21:06.519><c> ways</c><00:21:06.759><c> that</c><00:21:06.960><c> we</c>

00:21:07.039 --> 00:21:11.599
can<00:21:07.519><c> do</c><00:21:07.740><c> that.</c><00:21:09.220><c> The</c><00:21:09.380><c> quote</c><00:21:09.579><c> to</c><00:21:09.779><c> Thessalonians</c><00:21:10.359><c> was</c><00:21:10.779><c> rejoice</c>

00:21:11.599 --> 00:21:13.579
always<00:21:12.259><c> and</c><00:21:12.559><c> pray</c><00:21:12.839><c> without</c><00:21:13.220><c> ceasing.</c>

00:21:13.700 --> 00:21:17.700
In<00:21:13.779><c> everything</c><00:21:14.140><c> give</c><00:21:14.359><c> thanks.</c><00:21:16.799><c> In</c><00:21:16.920><c> everything</c><00:21:17.220><c> give</c><00:21:17.440><c> thanks.</c>

00:21:17.799 --> 00:21:21.279
In<00:21:17.920><c> every</c><00:21:18.200><c> moment.</c><00:21:19.420><c> In</c><00:21:19.599><c> the</c><00:21:19.819><c> moment.</c><00:21:21.059><c> Whenever</c>

00:21:21.279 --> 00:21:27.299
you<00:21:21.579><c> have</c><00:21:21.720><c> opportunity.</c><00:21:26.000><c> How</c><00:21:26.200><c> do</c><00:21:26.359><c> you</c><00:21:26.400><c> think</c><00:21:26.539><c> you</c><00:21:26.700><c> might</c><00:21:26.880><c> grow</c>

00:21:27.299 --> 00:21:29.539
that<00:21:27.660><c> particular</c><00:21:28.119><c> habit?</c><00:21:28.819><c> Again</c><00:21:29.119><c> a</c><00:21:29.160><c> bit</c><00:21:29.279><c> of</c><00:21:29.420><c> a</c>

00:21:29.539 --> 00:21:32.880
outsourcing<00:21:30.000><c> exercise.</c><00:21:30.779><c> What</c><00:21:31.039><c> skills,</c><00:21:32.220><c> what</c><00:21:32.400><c> things</c><00:21:32.660><c> do</c><00:21:32.880><c> you</c>

00:21:32.880 --> 00:21:37.099
think<00:21:33.039><c> you</c><00:21:33.200><c> might</c><00:21:33.440><c> do</c><00:21:33.920><c> to</c><00:21:34.619><c> learn</c><00:21:35.059><c> how</c><00:21:35.440><c> to</c><00:21:35.680><c> be</c><00:21:36.180><c> thankful?</c>

00:21:40.759 --> 00:21:44.099
A<00:21:41.240><c> thankfulness</c><00:21:41.720><c> journal.</c><00:21:42.640><c> I</c><00:21:42.720><c> like</c><00:21:42.960><c> it.</c><00:21:43.240><c> Yeah</c><00:21:43.480><c> so</c><00:21:43.619><c> the</c><00:21:43.779><c> idea</c>

00:21:44.099 --> 00:21:46.579
that<00:21:44.519><c> when</c><00:21:44.940><c> you</c><00:21:45.259><c> see</c><00:21:45.460><c> something</c><00:21:45.799><c> or</c><00:21:46.019><c> feel</c><00:21:46.240><c> thankful</c>

00:21:46.579 --> 00:21:48.680
for<00:21:46.759><c> something</c><00:21:47.000><c> you</c><00:21:47.160><c> write</c><00:21:47.339><c> it</c><00:21:47.500><c> down.</c><00:21:47.920><c> Maybe</c><00:21:48.240><c> at</c><00:21:48.400><c> the</c><00:21:48.460><c> end</c><00:21:48.559><c> of</c>

00:21:48.680 --> 00:21:50.599
the<00:21:48.759><c> day</c><00:21:48.960><c> because</c><00:21:49.180><c> you</c><00:21:49.400><c> don't</c><00:21:49.579><c> always</c><00:21:49.799><c> have</c><00:21:50.019><c> the</c>

00:21:50.599 --> 00:21:52.339
ability<00:21:50.940><c> to</c><00:21:51.180><c> sit</c><00:21:51.279><c> there</c><00:21:51.500><c> and</c><00:21:51.599><c> write</c><00:21:51.700><c> it</c><00:21:51.880><c> straight</c><00:21:52.039><c> away</c><00:21:52.200><c> but</c>

00:21:52.339 --> 00:21:56.220
yes.<00:21:53.519><c> Now</c><00:21:53.819><c> the</c><00:21:54.180><c> real</c><00:21:54.380><c> benefit</c><00:21:54.680><c> of</c><00:21:54.920><c> that</c><00:21:55.279><c> is</c><00:21:55.859><c> that</c><00:21:56.099><c> you</c>

00:21:56.220 --> 00:22:01.180
can<00:21:56.519><c> then</c><00:21:56.700><c> look</c><00:21:56.920><c> back</c><00:21:57.740><c> six</c><00:21:58.240><c> months,</c><00:21:58.839><c> 12</c><00:21:59.099><c> months,</c><00:21:59.920><c> three</c><00:22:00.200><c> years,</c><00:22:00.640><c> 25</c>

00:22:01.180 --> 00:22:03.779
years<00:22:01.500><c> back</c><00:22:01.900><c> and</c><00:22:02.559><c> see</c><00:22:02.759><c> all</c><00:22:02.960><c> the</c><00:22:03.059><c> reasons</c><00:22:03.460><c> that</c>

00:22:03.779 --> 00:22:06.380
God's<00:22:04.099><c> given</c><00:22:04.220><c> you</c><00:22:04.380><c> to</c><00:22:04.480><c> be</c><00:22:04.640><c> thankful</c><00:22:04.960><c> for</c><00:22:05.799><c> all</c><00:22:06.019><c> of</c><00:22:06.119><c> that</c><00:22:06.200><c> length</c>

00:22:06.380 --> 00:22:09.279
of<00:22:06.619><c> time.</c><00:22:07.960><c> What</c><00:22:08.140><c> a</c><00:22:08.279><c> great</c><00:22:08.420><c> resource</c><00:22:08.839><c> would</c><00:22:09.019><c> that</c>

00:22:09.279 --> 00:22:11.880
be<00:22:09.440><c> when</c><00:22:10.240><c> when</c><00:22:10.339><c> the</c><00:22:10.480><c> wheels</c><00:22:10.660><c> fall</c><00:22:10.900><c> off</c><00:22:11.039><c> when</c><00:22:11.220><c> something</c><00:22:11.539><c> goes</c>

00:22:11.880 --> 00:22:14.440
wrong<00:22:12.339><c> and</c><00:22:13.079><c> when</c><00:22:13.220><c> you're</c><00:22:13.359><c> really</c><00:22:13.740><c> struggling</c><00:22:14.079><c> to</c>

00:22:14.440 --> 00:22:17.420
find<00:22:14.740><c> a</c><00:22:15.019><c> blessing</c><00:22:15.319><c> to</c><00:22:15.539><c> be</c><00:22:15.720><c> thankful</c><00:22:15.960><c> for</c><00:22:16.220><c> and</c><00:22:16.359><c> you</c><00:22:16.440><c> go</c><00:22:16.619><c> back</c><00:22:16.779><c> and</c><00:22:16.900><c> you</c><00:22:17.000><c> find</c><00:22:17.180><c> this</c><00:22:17.299><c> on</c>

00:22:17.420 --> 00:22:17.940
the<00:22:17.519><c> bookshelf</c>

00:22:17.940 --> 00:22:22.720
you<00:22:17.940><c> go</c><00:22:18.759><c> back</c><00:22:18.960><c> and</c><00:22:19.079><c> you</c><00:22:19.160><c> go</c><00:22:19.339><c> oh</c><00:22:20.200><c> wow</c><00:22:20.720><c> 2017</c><00:22:21.859><c> Busselton</c><00:22:22.380><c> Bible</c>

00:22:22.720 --> 00:22:24.640
School<00:22:23.000><c> I'm</c><00:22:23.500><c> thankful</c><00:22:23.839><c> for</c>

00:22:30.220 --> 00:22:33.940
Any<00:22:30.819><c> other</c><00:22:31.059><c> suggestions?</c><00:22:31.720><c> How</c><00:22:31.940><c> else</c><00:22:32.200><c> might</c><00:22:32.359><c> you</c><00:22:33.220><c> grow</c><00:22:33.660><c> this</c>

00:22:33.940 --> 00:22:35.960
idea<00:22:34.180><c> of</c><00:22:34.440><c> gratitude</c><00:22:34.799><c> or</c><00:22:35.059><c> thankfulness?</c>

00:22:38.019 --> 00:22:41.779
Tell<00:22:38.259><c> someone.</c><00:22:39.160><c> Yep</c><00:22:39.299><c> share</c><00:22:39.660><c> it.</c><00:22:40.680><c> Absolutely.</c>

00:22:43.319 --> 00:22:46.000
The<00:22:43.640><c> importance</c><00:22:44.259><c> of</c><00:22:44.480><c> that</c><00:22:44.740><c> is</c><00:22:45.039><c> not</c><00:22:45.220><c> only</c><00:22:45.400><c> does</c><00:22:45.539><c> somebody</c><00:22:45.720><c> else</c>

00:22:46.000 --> 00:22:47.920
know<00:22:46.319><c> that</c><00:22:46.539><c> you're</c><00:22:46.779><c> thankful</c><00:22:47.099><c> but</c><00:22:47.240><c> you're</c><00:22:47.500><c> also</c>

00:22:47.940 --> 00:22:50.640
articulating<00:22:48.859><c> it.</c><00:22:48.980><c> You're</c><00:22:49.160><c> putting</c><00:22:49.299><c> it</c><00:22:49.440><c> in</c><00:22:49.500><c> words</c><00:22:49.720><c> rather</c><00:22:50.000><c> than</c><00:22:50.119><c> just</c><00:22:50.279><c> being</c><00:22:50.460><c> a</c>

00:22:50.640 --> 00:22:53.880
generic<00:22:51.339><c> feeling</c><00:22:52.279><c> or</c><00:22:52.480><c> a</c><00:22:52.660><c> concept.</c>

00:22:58.700 --> 00:23:02.700
Thank<00:22:58.880><c> God</c><00:22:59.299><c> in</c><00:22:59.579><c> the</c><00:22:59.680><c> moment,</c><00:23:00.119><c> at</c><00:23:00.480><c> the</c><00:23:00.559><c> time.</c><00:23:01.640><c> Immediately.</c>

00:23:03.839 --> 00:23:06.519
Immediately.<00:23:04.920><c> At</c><00:23:04.920><c> the</c><00:23:05.819><c> time.</c>

00:23:09.839 --> 00:23:13.880
Absolutely.<00:23:11.000><c> So</c><00:23:11.299><c> doing</c><00:23:11.480><c> it</c><00:23:11.680><c> when</c><00:23:12.240><c> the</c><00:23:12.460><c> moment</c><00:23:12.759><c> is</c><00:23:13.299><c> there</c><00:23:13.599><c> and</c>

00:23:13.880 --> 00:23:16.500
present.<00:23:14.579><c> Even</c><00:23:14.839><c> if</c><00:23:14.960><c> that</c><00:23:15.200><c> means</c><00:23:15.480><c> like</c><00:23:16.099><c> Nehemiah,</c>

00:23:16.500 --> 00:23:20.200
a<00:23:16.859><c> quiet</c><00:23:17.019><c> prayer.</c><00:23:17.359><c> You</c><00:23:17.380><c> don't</c><00:23:17.519><c> even</c><00:23:17.720><c> need</c><00:23:17.859><c> to</c><00:23:18.019><c> close</c><00:23:18.160><c> your</c><00:23:18.400><c> eyes.</c><00:23:19.720><c> A</c>

00:23:20.200 --> 00:23:22.299
quiet<00:23:20.720><c> prayer.</c><00:23:21.180><c> Thank</c><00:23:21.400><c> you</c><00:23:21.599><c> God</c><00:23:21.819><c> for</c>

00:23:22.299 --> 00:23:25.319
this<00:23:22.660><c> particular</c><00:23:23.119><c> moment</c><00:23:23.440><c> in</c><00:23:23.700><c> time</c><00:23:23.920><c> and</c><00:23:24.259><c> not</c><00:23:24.500><c> even</c><00:23:24.720><c> just</c><00:23:24.960><c> God.</c>

00:23:25.700 --> 00:23:28.039
So<00:23:26.019><c> when</c><00:23:26.200><c> you're</c><00:23:26.400><c> there</c><00:23:26.599><c> with</c><00:23:26.839><c> your</c><00:23:27.059><c> friends</c>

00:23:28.519 --> 00:23:31.559
and<00:23:29.000><c> you</c><00:23:29.480><c> feel</c><00:23:29.740><c> as</c><00:23:29.880><c> though</c><00:23:29.980><c> they've</c><00:23:30.720><c> done</c><00:23:30.980><c> something</c><00:23:31.240><c> extra</c>

00:23:31.559 --> 00:23:34.440
special,<00:23:32.839><c> say</c><00:23:33.019><c> thank</c><00:23:33.259><c> you</c><00:23:33.400><c> straight</c><00:23:33.619><c> away.</c>

00:23:34.619 --> 00:23:36.299
You<00:23:34.740><c> don't</c><00:23:34.880><c> need</c><00:23:35.059><c> to</c><00:23:35.200><c> wait</c><00:23:35.319><c> till</c><00:23:35.480><c> the</c><00:23:35.559><c> end</c><00:23:35.660><c> of</c><00:23:35.759><c> the</c><00:23:35.819><c> day</c><00:23:35.940><c> and</c><00:23:36.079><c> write</c><00:23:36.180><c> it</c>

00:23:36.299 --> 00:23:37.819
in<00:23:36.380><c> your</c><00:23:36.640><c> gratitude</c><00:23:36.940><c> journal.</c>

00:23:38.500 --> 00:23:42.160
You<00:23:38.619><c> can</c><00:23:39.200><c> acknowledge</c><00:23:39.680><c> that</c><00:23:40.000><c> immediately</c><00:23:40.619><c> and</c><00:23:40.900><c> there's</c><00:23:41.279><c> a</c><00:23:41.460><c> great</c><00:23:41.640><c> deal</c><00:23:41.839><c> of</c>

00:23:42.160 --> 00:23:44.240
value<00:23:42.420><c> in</c><00:23:42.759><c> doing</c><00:23:43.039><c> that.</c><00:23:43.240><c> That</c><00:23:43.440><c> builds</c>

00:23:44.240 --> 00:24:04.019
friendship<00:23:44.680><c> and</c><00:23:44.900><c> builds</c><00:23:45.019><c> character.</c><00:23:59.779><c> And</c><00:23:59.779><c> it</c><00:23:59.960><c> also</c><00:24:00.160><c> takes</c><00:24:00.440><c> the</c><00:24:02.799><c> focus</c><00:24:03.140><c> off</c><00:24:03.339><c> yourself</c><00:24:03.680><c> which</c><00:24:03.859><c> is</c>

00:24:04.019 --> 00:24:04.240
the<00:24:04.119><c> whole</c>

00:24:04.240 --> 00:24:09.140
point<00:24:04.400><c> of</c><00:24:04.539><c> the</c><00:24:04.720><c> exercise.</c><00:24:05.079><c> So</c><00:24:05.279><c> it's</c><00:24:05.400><c> not</c><00:24:05.599><c> about</c><00:24:05.980><c> you,</c><00:24:06.559><c> it's</c><00:24:06.859><c> sometimes</c><00:24:07.240><c> about</c><00:24:07.559><c> others</c><00:24:07.920><c> as</c><00:24:08.220><c> well.</c>

00:24:14.680 --> 00:24:18.319
Okay<00:24:15.160><c> so</c><00:24:15.460><c> I</c><00:24:15.539><c> think</c><00:24:15.720><c> we've</c><00:24:16.400><c> covered</c><00:24:16.599><c> a</c><00:24:16.720><c> lot</c><00:24:16.859><c> of</c><00:24:17.000><c> those</c><00:24:17.200><c> already.</c>

00:24:20.319 --> 00:24:23.440
That's<00:24:20.799><c> really</c><00:24:21.200><c> valuable</c><00:24:21.539><c> and</c><00:24:21.900><c> look</c><00:24:22.180><c> I</c><00:24:22.420><c> know</c>

00:24:23.819 --> 00:24:27.259
tonight<00:24:24.299><c> I'm</c><00:24:24.779><c> not</c><00:24:25.059><c> supposed</c><00:24:25.400><c> to</c><00:24:25.519><c> give</c><00:24:25.619><c> you</c><00:24:25.779><c> homework</c><00:24:26.119><c> but</c><00:24:27.000><c> wouldn't</c><00:24:27.160><c> it</c>

00:24:27.259 --> 00:24:29.119
be<00:24:27.380><c> really</c><00:24:27.660><c> great</c><00:24:27.859><c> tonight</c><00:24:28.220><c> if</c><00:24:28.519><c> before</c><00:24:28.900><c> you</c>

00:24:29.119 --> 00:24:34.140
actually<00:24:29.440><c> fell</c><00:24:29.579><c> asleep</c><00:24:29.880><c> while</c><00:24:30.099><c> you</c><00:24:30.220><c> were</c><00:24:30.380><c> still</c><00:24:30.619><c> lying</c><00:24:30.799><c> in</c><00:24:31.019><c> bed</c><00:24:31.500><c> you</c><00:24:32.480><c> stopped</c><00:24:32.779><c> and</c><00:24:32.960><c> thought</c><00:24:33.119><c> about</c><00:24:33.519><c> two</c><00:24:33.799><c> or</c><00:24:33.920><c> three</c>

00:24:34.140 --> 00:24:39.019
things<00:24:34.859><c> from</c><00:24:35.339><c> today</c><00:24:35.640><c> that</c><00:24:35.799><c> you</c><00:24:35.940><c> were</c><00:24:36.099><c> really</c><00:24:36.359><c> thankful</c><00:24:36.579><c> about.</c><00:24:38.640><c> You</c>

00:24:39.019 --> 00:24:40.420
can<00:24:39.119><c> write</c><00:24:39.259><c> them</c><00:24:39.400><c> down</c><00:24:39.539><c> if</c><00:24:39.680><c> you</c><00:24:39.819><c> wish</c><00:24:40.019><c> but</c>

00:24:40.420 --> 00:24:45.920
that<00:24:40.619><c> would</c><00:24:40.759><c> be</c><00:24:40.920><c> a</c><00:24:41.019><c> really</c><00:24:41.299><c> great</c><00:24:41.500><c> way</c><00:24:41.799><c> to</c><00:24:42.119><c> finish</c><00:24:42.700><c> the</c><00:24:43.539><c> day</c><00:24:43.960><c> and</c><00:24:44.680><c> then</c><00:24:44.799><c> maybe</c><00:24:45.160><c> share</c><00:24:45.400><c> them</c><00:24:45.460><c> with</c><00:24:45.579><c> a</c><00:24:45.740><c> friend</c>

00:24:45.920 --> 00:24:53.119
tomorrow<00:24:46.200><c> morning.</c><00:24:48.960><c> One</c><00:24:49.059><c> of</c><00:24:49.220><c> the</c><00:24:50.500><c> specific</c><00:24:51.000><c> points</c><00:24:51.539><c> that's</c><00:24:52.279><c> picked</c><00:24:52.440><c> up</c><00:24:52.839><c> a</c>

00:24:53.119 --> 00:24:54.720
couple<00:24:53.259><c> of</c><00:24:53.380><c> times,</c><00:24:53.839><c> a</c><00:24:53.839><c> repeated</c>

00:24:54.720 --> 00:24:58.779
point<00:24:55.200><c> being</c><00:24:55.460><c> made</c><00:24:55.720><c> in</c><00:24:56.039><c> the</c><00:24:56.220><c> Psalms,</c><00:24:57.079><c> praise</c><00:24:57.420><c> ye</c><00:24:57.759><c> Yahweh.</c><00:24:58.700><c> I</c>

00:24:58.779 --> 00:25:01.000
give<00:24:58.940><c> thanks</c><00:24:59.240><c> unto</c><00:24:59.420><c> Yahweh</c><00:24:59.799><c> for</c><00:24:59.980><c> he</c><00:25:00.220><c> is</c><00:25:00.359><c> good</c><00:25:00.539><c> for</c><00:25:00.720><c> his</c>

00:25:01.000 --> 00:25:07.619
mercy<00:25:01.500><c> endures</c><00:25:02.039><c> forever.</c><00:25:02.880><c> That</c><00:25:03.240><c> idea</c><00:25:03.500><c> of</c><00:25:03.660><c> God's</c><00:25:04.140><c> enduring</c><00:25:04.559><c> mercy</c><00:25:05.299><c> is</c>

00:25:07.619 --> 00:25:09.619
amazing.<00:25:08.079><c> That</c><00:25:08.259><c> idea</c><00:25:08.460><c> of</c><00:25:08.619><c> being</c><00:25:08.839><c> forever</c>

00:25:09.619 --> 00:25:12.619
forgiven<00:25:10.039><c> when</c><00:25:10.220><c> we</c><00:25:10.440><c> turn</c><00:25:10.640><c> to</c><00:25:10.859><c> him</c><00:25:11.039><c> as</c><00:25:11.380><c> a</c><00:25:11.500><c> source</c><00:25:11.720><c> of</c><00:25:12.240><c> joy</c><00:25:12.440><c> and</c>

00:25:12.619 --> 00:25:17.130
relief<00:25:13.279><c> and</c><00:25:14.960><c> like</c><00:25:15.339><c> Josiah</c><00:25:15.799><c> of</c><00:25:16.000><c> tears</c><00:25:16.319><c> when</c>

00:25:17.799 --> 00:25:23.619
the<00:25:18.420><c> opportunity</c><00:25:19.039><c> permits.</c><00:25:21.440><c> So</c><00:25:21.680><c> many</c><00:25:21.900><c> things</c><00:25:22.099><c> to</c><00:25:22.259><c> be</c><00:25:22.420><c> thankful</c><00:25:22.720><c> for</c><00:25:23.059><c> and</c>

00:25:23.619 --> 00:25:24.549
I'd<00:25:24.039><c> like</c><00:25:24.240><c> to</c>

00:25:24.549 --> 00:25:28.450
just<00:25:25.390><c> sit</c><00:25:25.750><c> down</c><00:25:25.950><c> at</c><00:25:26.109><c> that</c><00:25:26.369><c> point</c><00:25:26.670><c> and</c><00:25:27.269><c> we'll</c><00:25:27.990><c> sing</c><00:25:28.170><c> the</c><00:25:28.289><c> song</c>

00:25:28.450 --> 00:25:31.130
together<00:25:28.730><c> 10</c><00:25:28.990><c>,000</c><00:25:29.269><c> reasons.</c>

00:25:42.690 --> 00:25:44.650
The<00:25:43.250><c> low</c><00:25:43.430><c> one</c><00:25:43.710><c> Phil.</c>

00:26:32.930 --> 00:26:44.769
Is<00:26:34.329><c> the</c><00:26:34.890><c> Lord,</c><00:26:35.450><c> oh</c><00:26:35.809><c> my</c><00:26:36.369><c> soul,</c><00:26:37.990><c> oh</c><00:26:38.609><c> my</c><00:26:39.549><c> soul,</c><00:26:41.109><c> Worship</c><00:26:41.730><c> his</c><00:26:42.730><c> holy</c><00:26:43.569><c> name,</c>

00:26:45.069 --> 00:26:55.529
Sing<00:26:46.769><c> like</c><00:26:47.269><c> never</c><00:26:48.230><c> before,</c><00:26:50.930><c> oh</c><00:26:51.130><c> my</c><00:26:51.930><c> soul,</c><00:26:53.150><c> I'll</c><00:26:53.630><c> worship</c><00:26:54.190><c> your</c>

00:26:55.529 --> 00:26:58.049
holy<00:26:56.269><c> name.</c>

00:27:00.069 --> 00:27:06.990
The<00:27:00.150><c> sun</c><00:27:00.509><c> comes</c><00:27:01.190><c> up,</c><00:27:01.950><c> it's</c><00:27:02.650><c> a</c><00:27:02.910><c> new</c><00:27:03.529><c> day</c><00:27:04.269><c> dawning,</c><00:27:06.289><c> It's</c><00:27:06.670><c> time</c>

00:27:06.990 --> 00:27:11.089
to<00:27:07.549><c> sing</c><00:27:08.430><c> your</c><00:27:08.890><c> song</c><00:27:09.750><c> again,</c>

00:27:11.089 --> 00:27:20.970
Whatever<00:27:12.589><c> may</c><00:27:13.549><c> pass</c><00:27:14.130><c> and</c><00:27:14.769><c> whatever</c><00:27:15.869><c> lies</c><00:27:16.289><c> before</c><00:27:17.309><c> me,</c><00:27:20.210><c> Let</c><00:27:20.490><c> me</c>

00:27:20.970 --> 00:27:26.730
be<00:27:21.450><c> singing</c><00:27:22.009><c> when</c><00:27:22.730><c> the</c><00:27:23.329><c> evening</c><00:27:24.250><c> comes.</c>

00:27:29.250 --> 00:27:40.410
The<00:27:30.650><c> Lord,</c><00:27:31.329><c> oh</c><00:27:31.750><c> my</c><00:27:32.250><c> soul,</c><00:27:33.809><c> oh</c><00:27:34.509><c> my</c><00:27:35.150><c> soul,</c><00:27:36.630><c> Worship</c><00:27:37.349><c> his</c><00:27:38.390><c> holy</c><00:27:39.210><c> name,</c>

00:27:42.170 --> 00:27:50.869
Sing<00:27:42.349><c> like</c><00:27:42.890><c> never</c><00:27:43.730><c> before,</c><00:27:46.329><c> oh</c><00:27:46.450><c> my</c><00:27:47.490><c> soul,</c><00:27:48.670><c> I'll</c><00:27:49.089><c> worship</c><00:27:49.670><c> your</c>

00:27:50.869 --> 00:27:54.170
holy<00:27:51.849><c> name.</c>

00:27:56.869 --> 00:28:05.930
You're<00:27:58.190><c> rich</c><00:27:59.029><c> in</c><00:27:59.710><c> love</c><00:28:00.529><c> and</c><00:28:00.910><c> you're</c><00:28:01.450><c> slow</c><00:28:01.950><c> to</c><00:28:02.829><c> anger,</c><00:28:04.789><c> Your</c><00:28:05.069><c> name</c><00:28:05.549><c> is</c>

00:28:05.930 --> 00:28:09.890
great<00:28:06.750><c> and</c><00:28:07.130><c> your</c><00:28:07.569><c> heart</c><00:28:08.210><c> is</c><00:28:08.910><c> kind,</c>

00:28:10.289 --> 00:28:19.829
For<00:28:10.849><c> all</c><00:28:11.450><c> your</c><00:28:12.130><c> goodness</c><00:28:12.750><c> I</c><00:28:13.210><c> will</c><00:28:13.650><c> keep</c><00:28:14.410><c> on</c><00:28:15.369><c> singing,</c><00:28:18.630><c> 10</c><00:28:19.029><c>,000</c>

00:28:19.829 --> 00:28:25.029
reasons<00:28:20.549><c> for</c><00:28:21.009><c> my</c><00:28:21.450><c> heart</c><00:28:22.009><c> to</c><00:28:23.029><c> find.</c>

00:28:27.529 --> 00:28:40.009
The<00:28:28.930><c> Lord,</c><00:28:29.789><c> oh</c><00:28:30.369><c> my</c><00:28:31.349><c> soul,</c><00:28:32.150><c> oh</c><00:28:33.029><c> my</c><00:28:33.809><c> soul,</c><00:28:35.250><c> Worship</c><00:28:36.009><c> his</c><00:28:36.809><c> holy</c><00:28:37.809><c> name,</c>

00:28:40.869 --> 00:28:49.609
Sing<00:28:40.990><c> like</c><00:28:41.609><c> never</c><00:28:42.369><c> before,</c><00:28:45.450><c> oh</c><00:28:45.450><c> my</c><00:28:46.049><c> soul,</c><00:28:47.390><c> I'll</c><00:28:47.809><c> worship</c><00:28:48.329><c> your</c>

00:28:49.609 --> 00:28:52.009
holy<00:28:50.430><c> name.</c>

00:28:56.849 --> 00:29:05.490
On<00:28:57.549><c> that</c><00:28:58.450><c> day</c><00:28:59.190><c> when</c><00:28:59.650><c> my</c><00:29:00.130><c> strength</c><00:29:00.869><c> is</c><00:29:01.750><c> failing,</c><00:29:03.910><c> The</c><00:29:04.210><c> end</c><00:29:04.490><c> draws</c><00:29:04.809><c> near</c>

00:29:05.490 --> 00:29:09.109
and<00:29:06.029><c> my</c><00:29:06.549><c> time</c><00:29:07.190><c> has</c><00:29:07.910><c> come,</c>

00:29:09.650 --> 00:29:19.470
Still<00:29:10.369><c> my</c><00:29:11.309><c> soul</c><00:29:11.910><c> will</c><00:29:12.369><c> your</c><00:29:12.789><c> praise</c><00:29:13.730><c> unending,</c><00:29:17.789><c> 10</c><00:29:18.190><c>,000</c><00:29:18.910><c> years</c>

00:29:19.470 --> 00:29:24.150
and<00:29:19.849><c> then</c><00:29:20.150><c> forever</c><00:29:21.910><c> more.</c>

00:29:27.109 --> 00:29:37.970
The<00:29:28.009><c> Lord,</c><00:29:28.849><c> oh</c><00:29:29.329><c> my</c><00:29:30.289><c> soul,</c><00:29:31.250><c> oh</c><00:29:32.089><c> my</c><00:29:32.809><c> soul,</c><00:29:34.049><c> Worship</c><00:29:34.849><c> his</c><00:29:35.930><c> holy</c><00:29:36.769><c> name,</c>

00:29:39.730 --> 00:29:48.170
Sing<00:29:39.970><c> like</c><00:29:40.490><c> never</c><00:29:41.309><c> before,</c><00:29:43.769><c> oh</c><00:29:44.109><c> my</c><00:29:44.769><c> soul,</c><00:29:46.269><c> I'll</c><00:29:46.509><c> worship</c><00:29:47.009><c> your</c>

00:29:48.170 --> 00:29:50.250
holy<00:29:49.049><c> name.</c>

00:29:51.170 --> 00:30:05.410
I'll<00:29:52.569><c> worship</c><00:29:53.089><c> your</c><00:29:53.690><c> holy</c><00:29:55.109><c> name,</c><00:29:57.910><c> I'll</c><00:29:58.410><c> worship</c><00:29:59.349><c> your</c><00:30:00.849><c> holy</c><00:30:01.890><c> name.</c>

00:30:12.690 --> 00:30:20.230
Thank<00:30:13.170><c> you,</c><00:30:13.890><c> brother</c><00:30:14.049><c> Harry,</c><00:30:15.630><c> Harry</c><00:30:16.349><c> Tennant</c><00:30:16.910><c> always</c><00:30:18.210><c> used</c><00:30:18.470><c> to</c><00:30:18.950><c> get</c><00:30:19.210><c> up</c><00:30:19.430><c> and</c><00:30:19.809><c> do</c><00:30:19.970><c> a</c>

00:30:20.230 --> 00:30:21.609
song<00:30:20.509><c> through</c><00:30:21.250><c> the</c><00:30:21.369><c> middle</c>

00:30:21.609 --> 00:30:26.190
and<00:30:22.069><c> I</c><00:30:22.210><c> kind</c><00:30:22.309><c> of</c><00:30:22.470><c> liked</c><00:30:22.609><c> that.</c><00:30:23.970><c> Of</c><00:30:24.230><c> course</c><00:30:24.430><c> he</c><00:30:24.549><c> would</c><00:30:24.829><c> stop</c><00:30:25.269><c> everybody</c><00:30:25.750><c> and</c>

00:30:26.190 --> 00:30:27.549
make<00:30:26.470><c> them</c><00:30:26.650><c> sing</c><00:30:26.789><c> it</c><00:30:27.009><c> started</c><00:30:27.130><c> again</c><00:30:27.410><c> if</c>

00:30:27.549 --> 00:30:30.109
he<00:30:27.670><c> didn't</c><00:30:27.809><c> think</c><00:30:27.890><c> it</c><00:30:28.009><c> was</c><00:30:28.170><c> enthusiastic</c><00:30:28.690><c> enough</c><00:30:29.069><c> and</c><00:30:29.950><c> that</c>

00:30:30.109 --> 00:30:32.490
was<00:30:30.309><c> just</c><00:30:30.569><c> fine,</c><00:30:30.789><c> that</c><00:30:30.869><c> was</c><00:30:31.069><c> perfect,</c><00:30:31.269><c> thank</c><00:30:31.490><c> you.</c>

00:30:32.630 --> 00:30:37.990
Okay<00:30:32.950><c> so</c><00:30:33.250><c> we're</c><00:30:33.470><c> on</c><00:30:33.769><c> the</c><00:30:33.970><c> lookout</c><00:30:34.329><c> for</c><00:30:35.069><c> reasons</c><00:30:35.769><c> to</c><00:30:36.029><c> be</c><00:30:36.269><c> thankful.</c><00:30:36.609><c> In</c><00:30:36.690><c> this</c><00:30:36.869><c> second</c><00:30:37.289><c> segment</c><00:30:37.650><c> I'd</c>

00:30:37.990 --> 00:30:38.940
like<00:30:38.150><c> to</c>

00:30:39.150 --> 00:30:43.190
introduce<00:30:39.730><c> you</c><00:30:40.029><c> or</c><00:30:40.170><c> maybe</c><00:30:40.390><c> remind</c><00:30:40.910><c> you</c><00:30:41.089><c> of</c><00:30:41.230><c> some</c><00:30:41.329><c> of</c><00:30:41.529><c> the</c><00:30:41.710><c> benefits</c><00:30:42.210><c> of</c>

00:30:43.190 --> 00:30:45.210
gratitude.<00:30:43.750><c> So</c><00:30:43.910><c> not</c><00:30:44.109><c> only</c><00:30:44.349><c> is</c><00:30:44.630><c> the</c><00:30:44.769><c> will</c><00:30:44.950><c> of</c>

00:30:45.210 --> 00:30:49.049
God<00:30:45.589><c> in</c><00:30:46.009><c> Christ</c><00:30:46.309><c> Jesus</c><00:30:46.650><c> concerning</c><00:30:47.170><c> you</c><00:30:47.390><c> that</c><00:30:47.529><c> you</c><00:30:47.730><c> do</c><00:30:47.950><c> be</c><00:30:48.210><c> thankful</c><00:30:48.529><c> but</c>

00:30:49.049 --> 00:30:51.150
there's<00:30:49.309><c> a</c><00:30:49.490><c> whole</c><00:30:49.750><c> lot</c><00:30:49.910><c> of</c><00:30:50.170><c> blessings</c>

00:30:51.190 --> 00:30:59.490
and<00:30:51.789><c> benefits</c><00:30:52.369><c> given.</c><00:30:53.309><c> Now</c><00:30:53.809><c> if</c><00:30:54.609><c> I'm</c><00:30:55.609><c> saying</c><00:30:56.009><c> thank</c><00:30:56.430><c> you</c><00:30:56.630><c> to</c><00:30:57.150><c> you</c><00:30:57.490><c> for</c><00:30:57.690><c> some</c><00:30:57.930><c> reason</c><00:30:58.269><c> then</c><00:30:58.509><c> you</c><00:30:58.670><c> do</c><00:30:59.009><c> feel,</c>

00:30:59.490 --> 00:31:03.009
don't<00:31:00.109><c> you,</c><00:31:00.390><c> that</c><00:31:00.490><c> you're</c><00:31:01.970><c> feeling</c><00:31:02.210><c> valued,</c><00:31:02.690><c> you're</c><00:31:02.809><c> feeling</c>

00:31:03.009 --> 00:31:04.470
acknowledged,<00:31:03.650><c> you're</c><00:31:03.829><c> feeling</c><00:31:03.990><c> as</c><00:31:04.190><c> though</c>

00:31:04.470 --> 00:31:11.710
your<00:31:04.930><c> effort</c><00:31:05.349><c> is</c><00:31:06.269><c> noticed</c><00:31:06.730><c> and</c><00:31:06.990><c> appreciated.</c><00:31:08.769><c> It's</c><00:31:09.289><c> likely</c><00:31:09.650><c> to</c><00:31:10.089><c> brighten</c><00:31:10.410><c> your</c><00:31:10.730><c> day</c><00:31:10.869><c> even</c><00:31:11.049><c> if</c><00:31:11.170><c> it's</c><00:31:11.349><c> just</c><00:31:11.609><c> a</c>

00:31:11.710 --> 00:31:15.329
little<00:31:11.890><c> bit</c><00:31:12.230><c> if</c><00:31:12.630><c> somebody</c><00:31:12.990><c> says</c><00:31:13.349><c> thank</c><00:31:13.670><c> you.</c><00:31:14.809><c> But</c><00:31:15.009><c> what</c><00:31:15.190><c> about</c>

00:31:15.329 --> 00:31:17.730
for<00:31:15.509><c> me</c><00:31:15.730><c> if</c><00:31:15.869><c> I'm</c><00:31:16.170><c> the</c><00:31:16.309><c> one</c><00:31:16.490><c> who</c><00:31:16.710><c> is</c><00:31:17.109><c> saying</c><00:31:17.390><c> thank</c>

00:31:17.730 --> 00:31:25.170
you?<00:31:17.930><c> Yes</c><00:31:18.109><c> I'm</c><00:31:19.589><c> humbled</c><00:31:19.930><c> a</c><00:31:20.170><c> little</c><00:31:20.390><c> bit,</c><00:31:21.390><c> that's</c><00:31:22.009><c> true</c><00:31:22.390><c> but</c><00:31:23.630><c> it's</c><00:31:23.990><c> really</c><00:31:24.190><c> interesting</c><00:31:24.589><c> when</c><00:31:24.750><c> you</c><00:31:24.910><c> have</c><00:31:25.029><c> a</c>

00:31:25.170 --> 00:31:25.549
look<00:31:25.289><c> at</c>

00:31:25.549 --> 00:31:32.670
this<00:31:25.789><c> and</c><00:31:25.789><c> I've</c><00:31:26.230><c> taken</c><00:31:26.789><c> a</c><00:31:28.670><c> series</c><00:31:28.990><c> of</c><00:31:29.369><c> studies</c><00:31:29.690><c> that</c><00:31:29.890><c> have</c><00:31:30.069><c> been</c><00:31:30.269><c> done</c><00:31:30.529><c> across</c><00:31:31.250><c> Berkeley</c><00:31:31.829><c> University</c><00:31:32.410><c> and</c>

00:31:32.670 --> 00:31:37.170
a<00:31:32.869><c> range</c><00:31:33.069><c> of</c><00:31:33.289><c> others</c><00:31:33.710><c> to</c><00:31:35.109><c> have</c><00:31:35.430><c> a</c><00:31:35.569><c> look</c><00:31:35.690><c> at</c><00:31:36.190><c> some</c><00:31:36.410><c> of</c><00:31:36.609><c> the</c><00:31:36.890><c> real</c>

00:31:37.170 --> 00:31:41.109
tangible<00:31:37.869><c> physical,</c><00:31:39.269><c> mental,</c><00:31:39.609><c> emotional,</c><00:31:40.289><c> social</c>

00:31:41.349 --> 00:31:48.750
benefits<00:31:41.990><c> of</c><00:31:42.630><c> being</c><00:31:43.130><c> thankful</c><00:31:43.589><c> on</c><00:31:44.029><c> a</c><00:31:44.130><c> regular</c><00:31:44.470><c> basis.</c><00:31:46.769><c> And</c><00:31:47.029><c> just</c><00:31:47.450><c> like</c><00:31:48.029><c> with</c><00:31:48.470><c> some</c><00:31:48.630><c> of</c>

00:31:48.750 --> 00:31:49.329
the<00:31:48.849><c> other</c><00:31:48.990><c> sections</c>

00:31:49.329 --> 00:31:52.930
of<00:31:49.549><c> God's</c><00:31:49.930><c> Word</c><00:31:50.069><c> where</c><00:31:50.789><c> the</c><00:31:51.309><c> Israelites</c><00:31:51.609><c> for</c><00:31:51.849><c> instance</c><00:31:52.230><c> would</c>

00:31:52.930 --> 00:31:55.349
follow<00:31:53.410><c> the</c><00:31:53.630><c> law</c><00:31:53.750><c> of</c><00:31:53.950><c> Moses</c><00:31:54.250><c> and</c><00:31:54.549><c> as</c><00:31:54.849><c> a</c><00:31:55.009><c> result</c>

00:31:55.349 --> 00:32:00.309
God<00:31:55.650><c> blessed</c><00:31:55.990><c> them</c><00:31:56.630><c> in</c><00:31:57.369><c> a</c><00:31:57.549><c> natural</c><00:31:57.910><c> way</c><00:31:58.309><c> with</c><00:31:59.430><c> better</c><00:31:59.930><c> health</c>

00:32:00.309 --> 00:32:01.789
than<00:32:00.549><c> the</c><00:32:00.650><c> nations</c><00:32:00.930><c> around</c><00:32:01.269><c> them.</c><00:32:01.490><c> They</c><00:32:01.490><c> didn't</c>

00:32:01.789 --> 00:32:05.769
accumulate<00:32:02.549><c> all</c><00:32:02.730><c> the</c><00:32:02.930><c> diseases</c><00:32:03.269><c> for</c><00:32:03.490><c> instance</c><00:32:03.809><c> that</c><00:32:04.009><c> the</c><00:32:04.130><c> nations</c><00:32:04.410><c> around</c><00:32:04.650><c> them</c><00:32:04.829><c> had.</c><00:32:05.430><c> So</c>

00:32:05.769 --> 00:32:06.970
here<00:32:06.230><c> with</c><00:32:06.430><c> this</c><00:32:06.690><c> idea</c>

00:32:06.970 --> 00:32:11.430
of<00:32:07.150><c> being</c><00:32:07.569><c> thankful</c><00:32:08.150><c> and</c><00:32:08.710><c> developing</c><00:32:09.150><c> a</c><00:32:09.470><c> thankful</c><00:32:09.829><c> life</c><00:32:10.329><c> it's</c>

00:32:11.430 --> 00:32:15.190
also<00:32:11.809><c> God's</c><00:32:13.130><c> interest</c><00:32:13.470><c> in</c><00:32:13.690><c> us</c><00:32:13.910><c> that</c><00:32:14.390><c> is</c>

00:32:15.190 --> 00:32:21.990
being<00:32:15.509><c> shown</c><00:32:15.769><c> in</c><00:32:15.910><c> the</c><00:32:16.009><c> way</c><00:32:16.150><c> that</c><00:32:16.569><c> it</c><00:32:17.009><c> improves</c><00:32:17.750><c> our</c><00:32:20.650><c> well</c><00:32:20.930><c>-being</c><00:32:21.289><c> and</c>

00:32:21.990 --> 00:32:25.289
our<00:32:22.569><c> general</c><00:32:23.349><c> lives.</c><00:32:24.549><c> So</c><00:32:24.950><c> the</c><00:32:25.069><c> number</c>

00:32:25.289 --> 00:32:27.930
of<00:32:25.549><c> studies</c><00:32:25.750><c> these</c><00:32:26.309><c> have</c><00:32:26.569><c> mostly</c><00:32:26.930><c> been</c><00:32:27.170><c> done</c><00:32:27.349><c> over</c><00:32:27.569><c> the</c><00:32:27.650><c> last</c>

00:32:27.930 --> 00:32:30.970
two<00:32:28.190><c> decades</c><00:32:28.609><c> so</c><00:32:28.849><c> the</c><00:32:28.849><c> last</c><00:32:29.089><c> 20</c><00:32:29.490><c> years</c><00:32:29.890><c> and</c><00:32:30.349><c> they're</c>

00:32:30.970 --> 00:32:39.890
all<00:32:32.009><c> interestingly</c><00:32:32.910><c> pointing</c><00:32:33.809><c> to</c><00:32:34.289><c> an</c><00:32:34.730><c> improvement</c><00:32:35.109><c> across</c><00:32:36.109><c> all</c><00:32:37.190><c> facets</c><00:32:37.490><c> of</c><00:32:37.750><c> life.</c><00:32:39.250><c> There's</c><00:32:39.769><c> a</c>

00:32:39.890 --> 00:32:40.309
quote<00:32:40.109><c> here</c>

00:32:40.309 --> 00:32:44.450
that<00:32:40.410><c> I've</c><00:32:40.589><c> got</c><00:32:40.750><c> from</c><00:32:41.529><c> Sheila</c><00:32:41.890><c> Raja</c><00:32:42.230><c> who's</c><00:32:42.490><c> a</c><00:32:42.630><c> PhD</c><00:32:43.369><c> professor</c>

00:32:44.450 --> 00:32:47.049
at<00:32:45.150><c> the</c><00:32:45.509><c> University</c><00:32:45.950><c> of</c><00:32:46.230><c> Illinois.</c>

00:32:48.069 --> 00:32:52.069
For<00:32:48.230><c> those</c><00:32:48.430><c> who</c><00:32:48.569><c> are</c><00:32:48.690><c> going</c><00:32:48.849><c> to</c><00:32:49.029><c> America</c><00:32:49.349><c> which</c><00:32:49.730><c> state</c><00:32:49.990><c> is</c><00:32:50.190><c> Illinois</c><00:32:50.430><c> in?</c>

00:32:52.269 --> 00:32:54.009
Illinois.<00:32:52.970><c> Illinois?</c>

00:32:54.289 --> 00:32:58.150
All<00:32:54.670><c> right</c><00:32:55.230><c> excellent</c><00:32:55.750><c> congratulations</c><00:32:56.710><c> you</c><00:32:56.970><c> win.</c>

00:33:00.609 --> 00:33:04.710
Okay<00:33:00.769><c> so</c><00:33:00.890><c> this</c><00:33:00.990><c> is</c><00:33:01.130><c> the</c><00:33:01.309><c> quote.</c><00:33:02.190><c> So</c><00:33:02.250><c> research</c><00:33:02.650><c> suggests</c><00:33:03.349><c> that</c>

00:33:04.710 --> 00:33:06.890
individuals<00:33:05.509><c> who</c><00:33:05.710><c> are</c><00:33:05.869><c> grateful</c><00:33:06.210><c> in</c><00:33:06.470><c> their</c><00:33:06.650><c> daily</c>

00:33:06.890 --> 00:33:13.130
lives<00:33:07.450><c> report</c><00:33:08.369><c> fewer</c><00:33:09.109><c> stress</c><00:33:09.849><c>-related</c><00:33:10.210><c> health</c><00:33:10.450><c> symptoms</c><00:33:11.089><c> including</c><00:33:12.069><c> things</c><00:33:12.450><c> like</c><00:33:13.069><c> and</c>

00:33:13.130 --> 00:33:14.069
gives<00:33:13.349><c> a</c><00:33:13.509><c> list</c><00:33:13.690><c> headaches,</c>

00:33:14.450 --> 00:33:17.109
gastrointestinal,<00:33:15.109><c> stomach</c><00:33:15.410><c> issues,</c><00:33:16.069><c> chest</c><00:33:16.150><c> pain,</c><00:33:16.910><c> muscle</c>

00:33:17.109 --> 00:33:20.849
aches,<00:33:17.609><c> appetite</c><00:33:17.849><c> problems</c><00:33:18.309><c> etc.</c><00:33:19.289><c> So</c><00:33:19.789><c> this</c><00:33:20.289><c> is</c>

00:33:20.849 --> 00:33:24.210
one<00:33:21.130><c> of</c><00:33:21.190><c> the</c><00:33:21.470><c> first</c><00:33:21.869><c> outcomes</c><00:33:22.450><c> from</c><00:33:23.250><c> these</c><00:33:23.589><c> studies</c><00:33:23.890><c> over</c><00:33:24.150><c> the</c>

00:33:24.210 --> 00:33:25.869
last<00:33:24.490><c> 20</c><00:33:24.769><c> years</c><00:33:25.069><c> which</c><00:33:25.289><c> are</c>

00:33:25.869 --> 00:33:32.789
by<00:33:26.250><c> the</c><00:33:26.390><c> way</c><00:33:26.549><c> still</c><00:33:26.950><c> continuing</c><00:33:28.690><c> through.</c><00:33:31.490><c> And</c><00:33:32.089><c> there's</c><00:33:32.589><c> an</c>

00:33:32.789 --> 00:33:34.230
interesting<00:33:33.089><c> list</c><00:33:33.430><c> and</c><00:33:33.549><c> I'm</c><00:33:33.710><c> going</c><00:33:33.930><c> to</c>

00:33:34.670 --> 00:33:37.009
show<00:33:34.970><c> you</c><00:33:35.150><c> this</c><00:33:35.369><c> list.</c><00:33:36.130><c> I</c><00:33:36.190><c> don't</c><00:33:36.349><c> know</c><00:33:36.430><c> if</c><00:33:36.450><c> you</c><00:33:36.549><c> can</c><00:33:36.730><c> see</c><00:33:36.869><c> this</c>

00:33:37.009 --> 00:33:39.930
from<00:33:37.190><c> the</c><00:33:37.329><c> back.</c><00:33:38.049><c> The</c><00:33:38.410><c> main</c><00:33:38.710><c> headings</c><00:33:38.990><c> here</c><00:33:39.390><c> and</c>

00:33:39.930 --> 00:33:45.529
they're<00:33:40.190><c> all</c><00:33:40.410><c> pointing</c><00:33:40.910><c> to</c><00:33:42.130><c> general</c><00:33:43.569><c> overall</c><00:33:44.049><c> happiness.</c><00:33:44.910><c> You</c><00:33:44.910><c> know</c><00:33:44.990><c> this</c><00:33:45.130><c> is</c>

00:33:45.529 --> 00:33:47.549
not<00:33:45.950><c> a</c><00:33:46.529><c> religious</c><00:33:46.849><c> study</c><00:33:47.150><c> by</c><00:33:47.349><c> any</c>

00:33:47.549 --> 00:33:51.849
means.<00:33:48.049><c> So</c><00:33:48.049><c> they're</c><00:33:48.450><c> looking</c><00:33:48.650><c> at</c><00:33:48.789><c> the</c><00:33:48.970><c> site</c><00:33:49.089><c> I</c><00:33:49.190><c> think</c><00:33:49.589><c> is</c><00:33:50.849><c> accumulating</c><00:33:51.589><c> all</c>

00:33:51.849 --> 00:33:54.269
of<00:33:52.029><c> these</c><00:33:52.670><c> research</c><00:33:53.630><c> papers</c>

00:33:54.269 --> 00:34:00.329
into<00:33:55.690><c> happierhuman</c><00:33:56.529><c>.com.</c><00:33:57.410><c> Okay</c><00:33:57.509><c> so</c><00:33:57.609><c> it</c><00:33:57.849><c> is</c><00:33:58.589><c> a</c><00:33:59.210><c> selection</c><00:33:59.589><c> of</c>

00:34:00.329 --> 00:34:03.529
studies<00:34:00.569><c> on</c><00:34:00.930><c> gratitude</c><00:34:01.390><c> itself.</c><00:34:02.410><c> The</c><00:34:02.670><c> five</c><00:34:02.890><c> headings,</c>

00:34:03.930 --> 00:34:10.610
five<00:34:04.210><c> different</c><00:34:04.509><c> areas</c><00:34:04.950><c> of</c><00:34:05.890><c> your</c><00:34:06.150><c> life</c><00:34:06.509><c> are</c><00:34:07.089><c> emotional,</c><00:34:07.930><c> personality,</c><00:34:08.789><c> social,</c><00:34:09.409><c> health</c><00:34:09.710><c> and</c><00:34:10.110><c> career.</c>

00:34:11.090 --> 00:34:14.369
All<00:34:11.329><c> right</c><00:34:11.329><c> so</c><00:34:11.469><c> those</c><00:34:11.690><c> are</c><00:34:11.809><c> the</c><00:34:11.989><c> five</c><00:34:12.510><c> general</c><00:34:12.949><c> areas</c><00:34:13.349><c> that</c><00:34:13.510><c> they're</c><00:34:13.730><c> looking</c><00:34:13.869><c> at</c>

00:34:14.369 --> 00:34:16.170
in<00:34:14.710><c> these</c><00:34:15.090><c> 40</c><00:34:15.449><c> plus</c><00:34:15.750><c> studies</c>

00:34:16.170 --> 00:34:21.530
that<00:34:16.349><c> they've</c><00:34:16.590><c> done</c><00:34:17.050><c> looking</c><00:34:18.210><c> at</c><00:34:18.429><c> the</c><00:34:18.650><c> benefits</c><00:34:18.989><c> of</c><00:34:19.730><c> of</c><00:34:19.889><c> gratitude.</c><00:34:21.349><c> So</c>

00:34:21.530 --> 00:34:23.510
just<00:34:21.710><c> going</c><00:34:21.949><c> going</c><00:34:22.349><c> through</c>

00:34:23.730 --> 00:34:26.670
a<00:34:24.030><c> little</c><00:34:24.250><c> bit.</c><00:34:24.650><c> Does</c><00:34:24.730><c> that</c><00:34:24.909><c> make</c><00:34:25.010><c> it</c><00:34:25.210><c> a</c><00:34:25.289><c> little</c><00:34:25.429><c> easier?</c><00:34:26.510><c> All</c>

00:34:26.670 --> 00:34:28.769
right<00:34:26.869><c> so</c><00:34:27.130><c> the</c><00:34:27.429><c> first</c><00:34:27.650><c> section</c><00:34:27.969><c> there</c><00:34:28.230><c> is</c><00:34:28.510><c> the</c>

00:34:28.769 --> 00:34:35.929
emotional<00:34:29.269><c> side</c><00:34:29.650><c> of</c><00:34:30.030><c> of</c><00:34:30.389><c> your</c><00:34:30.610><c> life</c><00:34:31.050><c> and</c><00:34:32.829><c> as</c><00:34:33.170><c> a</c><00:34:33.409><c> result</c><00:34:33.670><c> of</c><00:34:34.469><c> being</c><00:34:34.969><c> outward</c><00:34:35.389><c> and</c>

00:34:35.929 --> 00:34:37.670
and<00:34:36.110><c> of</c><00:34:36.590><c> demonstrating</c><00:34:37.010><c> gratitude</c>

00:34:37.670 --> 00:34:41.550
all<00:34:38.510><c> of</c><00:34:38.730><c> these</c><00:34:38.929><c> were</c><00:34:39.289><c> demonstrated.</c><00:34:40.010><c> You</c><00:34:40.289><c> were</c><00:34:40.809><c> likely</c><00:34:41.289><c> to</c>

00:34:41.550 --> 00:34:43.550
find<00:34:41.690><c> somebody</c><00:34:42.030><c> who</c><00:34:42.329><c> had</c><00:34:42.730><c> more</c><00:34:43.190><c> good</c>

00:34:43.550 --> 00:34:46.309
feelings<00:34:43.949><c> as</c><00:34:44.150><c> a</c><00:34:44.329><c> general</c><00:34:44.630><c> rule</c><00:34:44.929><c> during</c><00:34:45.530><c> during</c><00:34:45.630><c> their</c><00:34:45.809><c> day.</c>

00:34:46.670 --> 00:34:49.429
They<00:34:46.949><c> would</c><00:34:47.070><c> be</c><00:34:47.210><c> more</c><00:34:47.469><c> relaxed</c><00:34:47.969><c> and</c><00:34:48.590><c> that</c><00:34:49.070><c> of</c><00:34:49.269><c> course</c>

00:34:49.429 --> 00:34:52.349
has<00:34:49.949><c> huge</c><00:34:50.250><c> huge</c><00:34:50.710><c> health</c><00:34:50.989><c> benefits</c><00:34:51.429><c> you</c><00:34:51.610><c> know</c><00:34:51.769><c> sleep</c><00:34:51.989><c> better</c>

00:34:52.349 --> 00:34:54.829
and<00:34:52.590><c> all</c><00:34:52.710><c> sorts</c><00:34:52.869><c> of</c><00:34:53.050><c> things.</c><00:34:54.150><c> These</c><00:34:54.349><c> people</c><00:34:54.650><c> were</c>

00:34:54.829 --> 00:34:59.690
more<00:34:55.230><c> resilient</c><00:34:55.769><c> they</c><00:34:56.010><c> were</c><00:34:56.210><c> able</c><00:34:56.369><c> to</c><00:34:56.849><c> deal</c><00:34:57.110><c> with</c><00:34:57.489><c> uncertainty</c><00:34:58.230><c> in</c><00:34:59.449><c> in</c><00:34:59.590><c> a</c>

00:34:59.690 --> 00:35:01.929
more<00:34:59.929><c> balanced</c><00:35:00.170><c> way.</c><00:35:01.570><c> They</c><00:35:01.769><c> were</c>

00:35:01.929 --> 00:35:08.130
less<00:35:02.550><c> envious</c><00:35:03.190><c> of</c><00:35:03.670><c> other</c><00:35:03.849><c> people.</c><00:35:04.630><c> Why?</c><00:35:06.329><c> Because</c><00:35:06.750><c> true</c><00:35:07.050><c> thankfulness</c><00:35:07.670><c> and</c>

00:35:08.130 --> 00:35:10.010
envy<00:35:08.389><c> can't</c><00:35:08.869><c> exist</c><00:35:09.210><c> side</c><00:35:09.530><c> by</c><00:35:09.750><c> side</c>

00:35:10.010 --> 00:35:14.610
can<00:35:10.230><c> they</c><00:35:10.349><c> really?</c><00:35:12.610><c> Because</c><00:35:13.090><c> one</c><00:35:13.309><c> is</c><00:35:13.610><c> selfless</c><00:35:13.989><c> and</c><00:35:14.130><c> the</c><00:35:14.230><c> other</c><00:35:14.409><c> is</c>

00:35:14.610 --> 00:35:17.750
selfish<00:35:15.110><c> they</c><00:35:16.369><c> they</c><00:35:16.610><c> cancel</c><00:35:16.929><c> that</c><00:35:17.269><c> there's</c>

00:35:17.750 --> 00:35:20.050
there's<00:35:17.909><c> a</c><00:35:18.289><c> there's</c><00:35:18.570><c> a</c><00:35:18.869><c> conflict</c><00:35:19.210><c> there</c><00:35:19.469><c> so</c><00:35:19.710><c> these</c><00:35:19.849><c> people</c>

00:35:20.050 --> 00:35:23.349
are<00:35:20.269><c> less</c><00:35:20.530><c> envious</c><00:35:20.989><c> and</c><00:35:21.670><c> not</c><00:35:21.849><c> only</c><00:35:22.050><c> that</c><00:35:22.250><c> they</c><00:35:22.489><c> have</c><00:35:22.670><c> happier</c>

00:35:23.349 --> 00:35:29.909
memories.<00:35:24.769><c> Now</c><00:35:25.369><c> that's</c><00:35:25.670><c> really</c><00:35:26.110><c> weird</c><00:35:26.409><c> how</c><00:35:27.030><c> can</c><00:35:27.170><c> you</c><00:35:27.429><c> possibly</c><00:35:27.949><c> have</c><00:35:28.230><c> happier</c><00:35:28.489><c> memories</c><00:35:28.909><c> if</c><00:35:29.110><c> you're</c>

00:35:29.969 --> 00:35:34.389
if<00:35:30.130><c> you're</c><00:35:31.329><c> grateful</c><00:35:31.630><c> if</c><00:35:31.849><c> you're</c><00:35:32.210><c> practicing</c><00:35:32.690><c> thankfulness?</c>

00:35:34.750 --> 00:35:35.789
Well<00:35:34.750><c> the</c><00:35:34.929><c> studies</c><00:35:35.230><c> are</c><00:35:35.369><c> suggesting</c>

00:35:35.789 --> 00:35:40.369
that<00:35:35.989><c> this</c><00:35:36.190><c> is</c><00:35:36.409><c> because</c><00:35:37.030><c> your</c><00:35:37.630><c> memories</c><00:35:38.050><c> are</c><00:35:38.369><c> not</c><00:35:38.750><c> necessarily</c><00:35:39.550><c> written</c><00:35:40.170><c> in</c>

00:35:40.369 --> 00:35:41.150
black<00:35:40.590><c> and</c><00:35:40.789><c> white</c><00:35:40.949><c> they're</c>

00:35:41.150 --> 00:35:44.030
not<00:35:41.230><c> written</c><00:35:41.449><c> at</c><00:35:41.650><c> all</c><00:35:41.789><c> are</c><00:35:41.869><c> they?</c><00:35:43.250><c> But</c><00:35:43.429><c> they're</c><00:35:43.969><c> not</c><00:35:43.969><c> they're</c>

00:35:44.030 --> 00:35:47.610
not<00:35:44.269><c> formed</c><00:35:44.590><c> and</c><00:35:45.090><c> cast</c><00:35:45.489><c> forever</c><00:35:45.989><c> in</c><00:35:46.789><c> one</c><00:35:47.090><c> particular</c>

00:35:47.610 --> 00:35:50.070
way<00:35:47.909><c> so</c><00:35:48.090><c> even</c><00:35:48.269><c> if</c><00:35:48.449><c> you</c><00:35:48.630><c> have</c><00:35:48.750><c> a</c><00:35:48.909><c> memory</c><00:35:49.090><c> of</c><00:35:49.250><c> a</c><00:35:49.469><c> particularly</c>

00:35:50.070 --> 00:35:55.030
sad<00:35:50.610><c> situation</c><00:35:51.449><c> the</c><00:35:53.090><c> studies</c><00:35:53.369><c> are</c><00:35:53.630><c> suggesting</c><00:35:54.190><c> that</c>

00:35:55.030 --> 00:35:58.349
you<00:35:55.610><c> will</c><00:35:55.769><c> look</c><00:35:56.030><c> back</c><00:35:56.449><c> in</c><00:35:56.769><c> a</c><00:35:56.869><c> more</c><00:35:57.070><c> positive</c><00:35:57.530><c> frame</c><00:35:57.769><c> of</c><00:35:58.030><c> mind</c>

00:35:58.349 --> 00:36:01.489
on<00:35:58.809><c> those</c><00:35:59.130><c> experiences</c><00:35:59.829><c> than</c><00:36:00.449><c> than</c><00:36:00.929><c> you</c><00:36:01.090><c> would</c><00:36:01.210><c> if</c>

00:36:01.489 --> 00:36:07.110
you<00:36:01.570><c> were</c><00:36:02.730><c> wallowing</c><00:36:03.750><c> in</c><00:36:04.269><c> in</c><00:36:04.369><c> depression</c><00:36:04.730><c> and</c><00:36:05.170><c> and</c><00:36:05.349><c> in</c><00:36:05.769><c> in</c><00:36:05.869><c> self</c><00:36:06.090><c> self</c><00:36:06.670><c>-pity.</c><00:36:06.929><c> So</c>

00:36:07.110 --> 00:36:09.329
there's<00:36:07.869><c> there's</c><00:36:08.989><c> certainly</c>

00:36:09.329 --> 00:36:12.929
benefits<00:36:09.869><c> even</c><00:36:10.150><c> in</c><00:36:10.769><c> in</c><00:36:11.050><c> rewriting</c><00:36:11.510><c> reforming</c><00:36:12.309><c> those</c><00:36:12.670><c> those</c>

00:36:12.929 --> 00:36:18.349
memories.<00:36:16.250><c> What</c><00:36:16.889><c> about</c><00:36:17.030><c> your</c><00:36:17.349><c> personality?</c>

00:36:18.789 --> 00:36:21.969
Being<00:36:19.130><c> thankful</c><00:36:19.489><c> means</c><00:36:19.949><c> interestingly</c><00:36:20.730><c> that</c><00:36:21.530><c> you</c><00:36:21.730><c> will</c><00:36:21.829><c> be</c>

00:36:21.969 --> 00:36:24.489
less<00:36:22.409><c> materialistic.</c><00:36:23.489><c> Does</c><00:36:23.929><c> everyone</c><00:36:24.030><c> know</c><00:36:24.210><c> what</c>

00:36:24.489 --> 00:36:29.190
materialistic<00:36:24.889><c> means?</c><00:36:26.030><c> Wanting</c><00:36:26.530><c> stuff</c><00:36:26.929><c> yeah</c><00:36:27.929><c> does</c><00:36:28.090><c> that</c><00:36:28.210><c> make</c><00:36:28.309><c> sense?</c><00:36:28.929><c> So</c>

00:36:29.190 --> 00:36:31.269
so<00:36:29.269><c> you're</c><00:36:29.429><c> less</c><00:36:29.789><c> likely</c><00:36:30.409><c> to</c>

00:36:31.409 --> 00:36:34.309
go<00:36:31.809><c> shopping</c><00:36:32.210><c> and</c><00:36:32.510><c> seek</c><00:36:32.750><c> retail</c><00:36:33.210><c> therapy</c><00:36:33.590><c> just</c><00:36:33.849><c> because</c><00:36:34.090><c> you</c>

00:36:34.309 --> 00:36:38.769
want<00:36:34.730><c> stuff</c><00:36:35.150><c> if</c><00:36:36.050><c> you're</c><00:36:37.150><c> thank</c><00:36:37.309><c> feeling</c><00:36:37.730><c> thankful.</c>

00:36:39.269 --> 00:36:42.849
You're<00:36:39.489><c> going</c><00:36:39.510><c> to</c><00:36:39.570><c> be</c><00:36:39.690><c> less</c><00:36:39.849><c> self</c><00:36:40.090><c>-centred</c><00:36:40.630><c> we</c><00:36:40.929><c> we</c><00:36:41.110><c> noticed</c><00:36:41.230><c> that</c><00:36:41.449><c> already.</c><00:36:41.769><c> You're</c><00:36:42.309><c> also</c><00:36:42.550><c> going</c><00:36:42.730><c> to</c>

00:36:42.849 --> 00:36:43.210
be<00:36:42.949><c> more</c>

00:36:43.210 --> 00:36:45.670
optimistic<00:36:43.690><c> your</c><00:36:44.050><c> outlook</c><00:36:44.389><c> for</c><00:36:44.610><c> the</c><00:36:44.769><c> future</c><00:36:45.050><c> is</c><00:36:45.269><c> going</c><00:36:45.409><c> to</c><00:36:45.530><c> be</c>

00:36:45.670 --> 00:36:48.369
positive<00:36:46.190><c> or</c><00:36:47.010><c> more</c><00:36:47.309><c> positive</c><00:36:47.789><c> than</c><00:36:47.969><c> it</c><00:36:48.110><c> would</c><00:36:48.210><c> have</c>

00:36:48.369 --> 00:36:56.030
been.<00:36:49.730><c> You</c><00:36:50.289><c> you</c><00:36:50.510><c> feel</c><00:36:50.610><c> better</c><00:36:50.949><c> about</c><00:36:51.349><c> yourself</c><00:36:51.809><c> as</c><00:36:52.030><c> well</c><00:36:52.190><c> ironically</c><00:36:52.570><c> because</c><00:36:53.650><c> because</c><00:36:54.469><c> thanks</c><00:36:55.070><c> thankfulness</c><00:36:55.750><c> is</c>

00:36:56.030 --> 00:37:00.110
is<00:36:57.190><c> humbling</c><00:36:58.030><c> there's</c><00:36:58.630><c> a</c><00:36:58.730><c> degree</c><00:36:58.889><c> of</c><00:36:59.070><c> humility</c><00:36:59.389><c> involved</c><00:36:59.789><c> but</c>

00:37:00.110 --> 00:37:02.929
you<00:37:00.369><c> feel</c><00:37:01.090><c> better</c><00:37:01.690><c> as</c><00:37:01.949><c> a</c><00:37:02.130><c> result</c>

00:37:03.150 --> 00:37:06.510
and<00:37:03.690><c> despite</c><00:37:04.030><c> the</c><00:37:04.250><c> fact</c><00:37:04.349><c> this</c><00:37:04.510><c> was</c><00:37:04.710><c> a</c><00:37:04.809><c> non</c><00:37:04.949><c>-religious</c><00:37:05.469><c> study</c>

00:37:06.510 --> 00:37:10.010
there's<00:37:07.429><c> also</c><00:37:07.849><c> an</c><00:37:08.289><c> improvement</c><00:37:08.789><c> in</c><00:37:09.489><c> your</c>

00:37:10.010 --> 00:37:15.690
spirituality<00:37:10.489><c> in</c><00:37:11.250><c> various</c><00:37:11.570><c> ways.</c><00:37:13.409><c> So</c><00:37:14.190><c> on</c><00:37:14.969><c> the</c><00:37:15.090><c> basis</c><00:37:15.269><c> of</c><00:37:15.469><c> that</c>

00:37:15.690 --> 00:37:18.349
there's<00:37:16.190><c> there's</c><00:37:16.429><c> certainly</c><00:37:16.570><c> an</c><00:37:16.989><c> improvement</c><00:37:17.449><c> in</c>

00:37:18.429 --> 00:37:22.590
personality<00:37:19.030><c> as</c><00:37:19.730><c> a</c><00:37:19.909><c> result</c><00:37:20.190><c> of</c><00:37:20.449><c> this</c><00:37:21.090><c> determined</c><00:37:21.710><c> effort</c><00:37:22.289><c> to</c>

00:37:22.590 --> 00:37:24.769
be<00:37:22.829><c> more</c><00:37:23.610><c> thankful.</c><00:37:24.070><c> Now</c><00:37:24.469><c> it</c><00:37:24.550><c> doesn't</c>

00:37:24.769 --> 00:37:29.050
happen<00:37:25.110><c> overnight</c><00:37:25.650><c> obviously</c><00:37:26.369><c> but</c><00:37:27.250><c> it</c><00:37:27.530><c> does</c><00:37:28.170><c> take</c><00:37:28.630><c> immediate</c>

00:37:29.050 --> 00:37:30.710
effect<00:37:29.389><c> as</c><00:37:29.550><c> soon</c><00:37:29.750><c> as</c><00:37:29.829><c> you</c><00:37:30.090><c> start</c><00:37:30.349><c> to</c><00:37:30.530><c> be</c>

00:37:30.710 --> 00:37:35.150
thankful<00:37:31.130><c> one</c><00:37:31.809><c> and</c><00:37:32.150><c> the</c><00:37:32.329><c> study</c><00:37:32.510><c> suggests</c><00:37:33.010><c> that</c><00:37:33.530><c> that</c><00:37:34.329><c> one</c><00:37:34.710><c> act</c>

00:37:35.150 --> 00:37:38.230
one<00:37:35.730><c> a</c><00:37:36.030><c> one</c><00:37:36.210><c>-time</c><00:37:36.369><c> act</c><00:37:36.630><c> of</c><00:37:37.210><c> thoughtful</c><00:37:37.670><c> gratitude</c>

00:37:38.230 --> 00:37:41.329
not<00:37:38.469><c> just</c><00:37:38.750><c> accidental</c><00:37:39.309><c> but</c><00:37:40.130><c> a</c><00:37:40.289><c> one</c><00:37:40.449><c>-time</c><00:37:40.590><c> act</c><00:37:40.769><c> of</c><00:37:41.050><c> thoughtful</c>

00:37:41.329 --> 00:37:44.329
gratitude<00:37:41.969><c> produced</c><00:37:42.590><c> an</c><00:37:43.030><c> immediate</c>

00:37:44.530 --> 00:37:49.829
10<00:37:44.969><c> increase</c><00:37:45.469><c> in</c><00:37:45.889><c> in</c><00:37:46.030><c> happiness.</c><00:37:46.409><c> Now</c><00:37:47.130><c> they're</c><00:37:47.369><c> using</c><00:37:47.590><c> various</c><00:37:47.949><c> metrics</c><00:37:48.309><c> to</c><00:37:49.010><c> to</c>

00:37:49.829 --> 00:37:51.130
determine<00:37:50.110><c> that</c>

00:37:51.489 --> 00:37:55.309
but<00:37:51.829><c> the</c><00:37:51.989><c> other</c><00:37:52.190><c> thing</c><00:37:52.349><c> is</c><00:37:52.550><c> that</c><00:37:52.670><c> it</c><00:37:52.929><c> sticks</c><00:37:53.190><c> around</c><00:37:53.849><c> this</c><00:37:54.530><c> improvement</c><00:37:55.130><c> in</c>

00:37:55.309 --> 00:37:56.849
your<00:37:55.489><c> happiness</c><00:37:55.869><c> level</c><00:37:56.250><c> it</c>

00:37:56.849 --> 00:38:05.409
sticks<00:37:57.110><c> around</c><00:37:57.789><c> and</c><00:37:58.670><c> the</c><00:37:59.210><c> effects</c><00:37:59.989><c> carried</c><00:38:02.769><c> through</c><00:38:03.349><c> for</c><00:38:03.690><c> around</c><00:38:03.869><c> about</c><00:38:04.130><c> six</c><00:38:04.289><c> months.</c>

00:38:07.090 --> 00:38:09.269
So<00:38:07.289><c> that</c><00:38:07.389><c> was</c><00:38:07.670><c> that</c><00:38:07.750><c> was</c><00:38:07.909><c> a</c><00:38:08.010><c> really</c><00:38:08.230><c> interesting</c><00:38:08.829><c> interesting</c>

00:38:09.269 --> 00:38:11.650
outcome<00:38:09.610><c> from</c><00:38:09.949><c> from</c><00:38:10.150><c> some</c><00:38:10.269><c> of</c><00:38:10.369><c> these</c><00:38:10.530><c> studies.</c>

00:38:12.530 --> 00:38:15.789
Next<00:38:13.090><c> health</c><00:38:13.489><c> benefits</c><00:38:13.909><c> now</c><00:38:14.190><c> I</c><00:38:14.550><c> suggested</c><00:38:14.849><c> previously</c><00:38:15.329><c> that</c>

00:38:15.789 --> 00:38:18.869
you<00:38:16.429><c> would</c><00:38:16.650><c> be</c><00:38:17.070><c> feeling</c><00:38:17.289><c> more</c><00:38:17.610><c> relaxed</c><00:38:18.070><c> and</c><00:38:18.630><c> that</c>

00:38:18.869 --> 00:38:23.230
leads<00:38:19.110><c> to</c><00:38:19.429><c> things</c><00:38:19.630><c> like</c><00:38:19.949><c> improved</c><00:38:20.309><c> sleep.</c><00:38:22.110><c> So</c><00:38:22.530><c> I</c><00:38:22.989><c> don't</c><00:38:23.150><c> know</c>

00:38:23.230 --> 00:38:25.510
if<00:38:23.329><c> it</c><00:38:23.489><c> helps</c><00:38:23.650><c> with</c><00:38:24.230><c> a</c><00:38:24.230><c> with</c><00:38:24.230><c> a</c><00:38:24.710><c> fractious</c><00:38:25.010><c> six</c><00:38:25.190><c> month</c>

00:38:25.510 --> 00:38:29.789
old<00:38:25.690><c> in</c><00:38:25.889><c> the</c><00:38:26.050><c> next</c><00:38:26.250><c> room</c><00:38:26.469><c> but</c><00:38:27.630><c> certainly</c><00:38:27.989><c> in</c><00:38:28.170><c> terms</c><00:38:28.469><c> of</c><00:38:29.090><c> your</c>

00:38:29.789 --> 00:38:32.829
physical<00:38:30.570><c> well</c><00:38:30.889><c>-being</c><00:38:31.510><c> improvements</c><00:38:32.349><c> in</c><00:38:32.730><c> sleep</c>

00:38:32.829 --> 00:38:38.150
will<00:38:33.070><c> help</c><00:38:33.489><c> not</c><00:38:34.949><c> not</c><00:38:35.389><c> being</c><00:38:35.530><c> as</c><00:38:35.809><c> sick</c><00:38:36.010><c> so</c><00:38:36.449><c> more</c><00:38:36.710><c> rapid</c><00:38:36.949><c> recovery</c><00:38:37.489><c> from</c>

00:38:38.150 --> 00:38:39.849
from<00:38:38.610><c> general</c><00:38:38.849><c> sickness.</c>

00:38:41.690 --> 00:38:43.789
The<00:38:41.809><c> studies</c><00:38:42.010><c> haven't</c><00:38:42.190><c> been</c><00:38:42.449><c> really</c><00:38:42.809><c> going</c><00:38:43.050><c> long</c><00:38:43.309><c> enough</c><00:38:43.570><c> but</c>

00:38:43.789 --> 00:38:45.349
there's<00:38:44.050><c> suggestions</c><00:38:44.530><c> being</c><00:38:44.849><c> made</c>

00:38:45.349 --> 00:38:52.309
that<00:38:45.690><c> it</c><00:38:45.829><c> also</c><00:38:46.230><c> improves</c><00:38:46.909><c> your</c><00:38:47.389><c> longevity</c><00:38:47.809><c> the</c><00:38:48.230><c> length</c><00:38:48.650><c> of</c><00:38:49.389><c> life</c><00:38:49.989><c> partly</c><00:38:51.050><c> because</c><00:38:51.630><c> of</c><00:38:51.909><c> this</c>

00:38:52.570 --> 00:38:56.469
more<00:38:53.550><c> calm</c><00:38:53.889><c> relaxed</c><00:38:54.469><c> state</c><00:38:54.869><c> that</c><00:38:55.090><c> you're</c><00:38:55.909><c> that</c><00:38:55.909><c> you're</c>

00:38:56.469 --> 00:38:57.590
you're<00:38:56.690><c> enjoying.</c>

00:38:58.670 --> 00:39:01.230
There's<00:38:58.789><c> also</c><00:38:59.190><c> elements</c><00:38:59.530><c> that</c><00:38:59.769><c> indicated</c><00:39:00.369><c> increased</c><00:39:00.769><c> energy</c>

00:39:01.230 --> 00:39:05.750
and<00:39:02.369><c> and</c><00:39:03.489><c> more</c><00:39:04.010><c> exercise</c><00:39:04.650><c> as</c><00:39:05.110><c> as</c><00:39:05.269><c> a</c><00:39:05.449><c> result</c>

00:39:05.750 --> 00:39:09.070
they're<00:39:06.530><c> more</c><00:39:06.869><c> more</c><00:39:07.090><c> likely</c><00:39:07.429><c> to</c><00:39:07.789><c> want</c><00:39:07.969><c> to</c><00:39:08.110><c> be</c><00:39:08.269><c> outside</c><00:39:08.769><c> and</c>

00:39:09.070 --> 00:39:11.809
doing<00:39:09.309><c> things</c><00:39:09.710><c> that</c><00:39:09.889><c> are</c><00:39:10.409><c> positive</c><00:39:10.809><c> and</c><00:39:11.210><c> life</c><00:39:11.469><c>-affirming</c>

00:39:11.809 --> 00:39:19.409
rather<00:39:12.070><c> than</c><00:39:12.969><c> sitting</c><00:39:13.309><c> inside</c><00:39:14.269><c> feeling</c><00:39:15.730><c> not</c><00:39:17.929><c> like</c><00:39:18.230><c> exercising.</c>

00:39:21.090 --> 00:39:24.469
Career<00:39:21.309><c> was</c><00:39:21.590><c> another</c><00:39:21.949><c> aspect</c><00:39:22.429><c> that</c><00:39:22.650><c> this</c><00:39:23.530><c> set</c><00:39:23.670><c> of</c><00:39:23.909><c> studies</c><00:39:24.070><c> looked</c><00:39:24.289><c> at</c>

00:39:24.469 --> 00:39:24.829
and<00:39:24.650><c> so</c>

00:39:24.829 --> 00:39:30.389
this<00:39:25.070><c> is</c><00:39:25.289><c> all</c><00:39:26.710><c> secular</c><00:39:28.250><c> secular</c><00:39:28.349><c> wisdom</c><00:39:28.590><c> but</c><00:39:28.730><c> it's</c><00:39:28.969><c> interesting</c><00:39:29.269><c> that</c><00:39:29.389><c> they're</c><00:39:29.590><c> trying</c><00:39:29.750><c> to</c><00:39:30.070><c> measure</c>

00:39:30.389 --> 00:39:37.090
how<00:39:31.170><c> thankfulness</c><00:39:31.750><c> improves</c><00:39:32.329><c> your</c><00:39:32.670><c> life.</c><00:39:35.610><c> It</c><00:39:36.230><c> basically</c><00:39:36.849><c> is</c>

00:39:37.090 --> 00:39:39.389
all<00:39:37.289><c> around</c><00:39:37.710><c> all</c><00:39:38.070><c> around</c><00:39:38.289><c> relationships</c>

00:39:39.610 --> 00:39:46.130
so<00:39:39.909><c> it</c><00:39:40.070><c> makes</c><00:39:40.670><c> these</c><00:39:41.449><c> people</c><00:39:41.769><c> who</c><00:39:42.030><c> are</c><00:39:42.409><c> choosing</c><00:39:42.690><c> to</c><00:39:42.889><c> be</c><00:39:43.070><c> thankful</c><00:39:43.329><c> a</c><00:39:43.550><c> better</c><00:39:43.690><c> manager</c><00:39:44.090><c> they</c><00:39:45.010><c> relate</c><00:39:45.389><c> in</c>

00:39:46.130 --> 00:39:46.489
in<00:39:46.130><c> a</c>

00:39:46.489 --> 00:39:51.070
in<00:39:46.630><c> a</c><00:39:46.630><c> better</c><00:39:46.750><c> way</c><00:39:46.969><c> and</c><00:39:47.130><c> they</c><00:39:47.710><c> interact</c><00:39:48.170><c> in</c><00:39:48.409><c> a</c><00:39:48.530><c> better</c><00:39:48.650><c> way</c><00:39:48.849><c> with</c><00:39:49.010><c> their</c><00:39:49.250><c> team.</c><00:39:50.309><c> They</c><00:39:50.630><c> are</c>

00:39:51.070 --> 00:39:52.170
more<00:39:51.429><c> often</c><00:39:51.690><c> looking</c><00:39:51.949><c> for</c>

00:39:52.170 --> 00:39:54.170
networking<00:39:52.489><c> opportunities</c><00:39:53.090><c> you</c><00:39:53.369><c> know</c><00:39:53.530><c> working</c><00:39:53.789><c> with</c><00:39:53.989><c> other</c>

00:39:54.170 --> 00:39:56.550
people<00:39:54.670><c> trying</c><00:39:55.050><c> trying</c><00:39:55.230><c> to</c><00:39:55.409><c> work</c><00:39:55.610><c> out</c><00:39:55.789><c> how</c><00:39:56.050><c> to</c>

00:39:56.550 --> 00:39:59.849
how<00:39:56.969><c> to</c><00:39:57.130><c> get</c><00:39:57.230><c> the</c><00:39:57.429><c> most</c><00:39:57.630><c> out</c><00:39:57.889><c> of</c><00:39:58.090><c> their</c><00:39:58.510><c> relationships</c><00:39:59.469><c> with</c>

00:39:59.849 --> 00:40:03.789
others.<00:40:01.409><c> They're</c><00:40:01.929><c> going</c><00:40:01.989><c> to</c><00:40:02.110><c> be</c><00:40:02.230><c> more</c><00:40:02.489><c> goal</c><00:40:02.750><c> oriented</c>

00:40:04.250 --> 00:40:07.510
and<00:40:04.650><c> and</c><00:40:05.090><c> look</c><00:40:05.170><c> to</c><00:40:05.349><c> be</c><00:40:05.590><c> achieving</c><00:40:06.070><c> their</c><00:40:06.530><c> goals</c><00:40:06.869><c> more</c><00:40:07.269><c> more</c>

00:40:07.510 --> 00:40:11.449
regularly.<00:40:08.969><c> More</c><00:40:09.250><c> decisive</c><00:40:09.909><c> decision</c><00:40:10.469><c> making</c>

00:40:11.869 --> 00:40:14.289
and<00:40:12.250><c> increased</c><00:40:12.630><c> productivity</c><00:40:13.090><c> were</c><00:40:13.329><c> both</c><00:40:13.710><c> both</c><00:40:13.949><c> part</c><00:40:14.050><c> of</c><00:40:14.210><c> the</c>

00:40:14.289 --> 00:40:15.610
set<00:40:14.449><c> of</c><00:40:14.869><c> studies</c><00:40:15.050><c> as</c><00:40:15.289><c> well.</c>

00:40:16.010 --> 00:40:20.409
So<00:40:16.289><c> you</c><00:40:16.489><c> can</c><00:40:16.670><c> see</c><00:40:16.769><c> it's</c><00:40:17.010><c> a</c><00:40:17.150><c> very</c><00:40:17.530><c> quite</c><00:40:18.309><c> a</c><00:40:18.510><c> well</c><00:40:18.769><c>-rounded</c><00:40:19.610><c> set</c>

00:40:20.409 --> 00:40:24.070
of<00:40:21.130><c> improvements</c><00:40:21.550><c> in</c><00:40:22.170><c> general</c><00:40:22.469><c> life.</c><00:40:23.610><c> What</c><00:40:23.829><c> about</c>

00:40:24.070 --> 00:40:29.510
socially?<00:40:26.650><c> People</c><00:40:26.889><c> who</c><00:40:27.090><c> are</c><00:40:27.250><c> more</c><00:40:27.570><c> thankful</c><00:40:28.010><c> generally</c><00:40:28.789><c> have</c>

00:40:29.510 --> 00:40:32.869
a<00:40:30.070><c> larger</c><00:40:30.469><c> social</c><00:40:31.070><c> circle.</c><00:40:32.050><c> What</c><00:40:32.269><c> that</c><00:40:32.489><c> means</c><00:40:32.670><c> is</c>

00:40:32.869 --> 00:40:35.789
they're<00:40:33.130><c> more</c><00:40:33.429><c> likely</c><00:40:33.809><c> to</c><00:40:34.090><c> want</c><00:40:34.369><c> to</c><00:40:34.590><c> spend</c><00:40:34.789><c> time</c><00:40:35.230><c> with</c><00:40:35.630><c> with</c>

00:40:35.789 --> 00:40:40.369
other<00:40:35.929><c> people.</c><00:40:38.289><c> Marriages</c><00:40:38.789><c> were</c><00:40:39.809><c> considered</c><00:40:40.230><c> to</c>

00:40:40.369 --> 00:40:43.849
be<00:40:40.530><c> healthier</c><00:40:40.849><c> as</c><00:40:41.170><c> a</c><00:40:41.329><c> result</c><00:40:41.570><c> of</c><00:40:41.829><c> this</c><00:40:42.230><c> improvement</c><00:40:42.769><c> in</c><00:40:43.650><c> in</c>

00:40:43.849 --> 00:40:45.449
thankfulness.<00:40:44.329><c> Now</c><00:40:44.510><c> that</c><00:40:44.650><c> makes</c><00:40:44.909><c> perfect</c><00:40:45.210><c> sense</c>

00:40:45.449 --> 00:40:49.269
doesn't<00:40:45.690><c> it?</c><00:40:46.210><c> Because</c><00:40:46.429><c> if</c><00:40:46.590><c> you're</c><00:40:47.130><c> if</c><00:40:47.349><c> you're</c><00:40:47.590><c> constantly</c><00:40:47.989><c> looking</c><00:40:48.349><c> for</c><00:40:48.670><c> reasons</c><00:40:49.030><c> to</c>

00:40:49.269 --> 00:40:50.969
be<00:40:49.570><c> thankful</c><00:40:49.929><c> to</c><00:40:50.170><c> each</c><00:40:50.409><c> other</c>

00:40:50.969 --> 00:40:54.409
then<00:40:51.530><c> it</c><00:40:51.929><c> means</c><00:40:52.170><c> that</c><00:40:52.349><c> you're</c><00:40:53.050><c> always</c><00:40:53.429><c> looking</c><00:40:53.670><c> outward</c><00:40:53.949><c> rather</c><00:40:54.250><c> than</c>

00:40:54.409 --> 00:40:55.530
looking<00:40:54.610><c> inward.</c>

00:40:57.809 --> 00:41:00.070
They're<00:40:57.889><c> going</c><00:40:58.050><c> these</c><00:40:58.409><c> these</c><00:40:58.610><c> people</c><00:40:58.769><c> are</c><00:40:58.889><c> going</c><00:40:58.949><c> to</c><00:40:59.030><c> be</c><00:40:59.230><c> kinder</c><00:40:59.550><c> they're</c><00:40:59.730><c> going</c><00:40:59.809><c> to</c>

00:41:00.070 --> 00:41:00.889
develop<00:41:00.250><c> more</c><00:41:00.510><c> friendships</c>

00:41:00.889 --> 00:41:03.289
they're<00:41:01.150><c> going</c><00:41:01.230><c> to</c><00:41:01.329><c> be</c><00:41:01.570><c> developing</c><00:41:01.829><c> deeper</c><00:41:02.429><c> more</c><00:41:02.869><c> meaningful</c>

00:41:03.289 --> 00:41:05.710
friendships<00:41:03.869><c> as</c><00:41:04.630><c> a</c><00:41:04.869><c> result</c><00:41:05.090><c> of</c><00:41:05.250><c> this</c>

00:41:05.710 --> 00:41:16.170
one<00:41:06.190><c> little</c><00:41:06.530><c> aspect</c><00:41:07.070><c> of</c><00:41:07.650><c> of</c><00:41:07.969><c> your</c><00:41:08.150><c> life.</c><00:41:11.909><c> A</c><00:41:11.989><c> couple</c><00:41:12.210><c> of</c><00:41:12.750><c> specific</c><00:41:13.650><c> outcomes</c><00:41:14.409><c> I</c><00:41:15.769><c> mentioned</c><00:41:16.010><c> the</c>

00:41:16.170 --> 00:41:16.530
first<00:41:16.369><c> one</c>

00:41:16.530 --> 00:41:20.429
already<00:41:16.909><c> a</c><00:41:17.369><c> couple</c><00:41:17.530><c> of</c><00:41:17.750><c> specific</c><00:41:17.989><c> outcomes</c><00:41:18.329><c> from</c><00:41:18.650><c> these</c><00:41:18.829><c> studies</c><00:41:19.210><c> that</c>

00:41:20.429 --> 00:41:22.710
one<00:41:20.750><c> time</c><00:41:20.969><c> act</c><00:41:21.170><c> of</c><00:41:21.409><c> thoughtful</c><00:41:21.610><c> gratitude</c>

00:41:22.789 --> 00:41:29.849
I<00:41:23.110><c> mentioned</c><00:41:23.429><c> the</c><00:41:23.829><c> the</c><00:41:24.090><c> 10</c><00:41:24.250><c> increase</c><00:41:24.750><c> in</c><00:41:24.989><c> happiness</c><00:41:25.230><c> what</c><00:41:25.389><c> I</c><00:41:25.590><c> didn't</c><00:41:25.789><c> mention</c><00:41:26.269><c> was</c><00:41:27.269><c> that</c><00:41:27.389><c> there's</c><00:41:27.650><c> also</c><00:41:28.170><c> a</c><00:41:28.789><c> reduction</c>

00:41:29.989 --> 00:41:32.590
in<00:41:30.389><c> depressive</c><00:41:30.829><c> symptoms</c><00:41:31.190><c> now</c><00:41:31.369><c> this</c><00:41:31.489><c> is</c><00:41:31.630><c> from</c><00:41:31.730><c> just</c><00:41:31.929><c> a</c><00:41:32.170><c> one</c>

00:41:32.590 --> 00:41:35.409
time<00:41:32.869><c> act</c><00:41:33.309><c> imagine</c><00:41:34.150><c> what</c><00:41:34.349><c> how</c><00:41:34.710><c> improved</c><00:41:35.030><c> how</c><00:41:35.250><c> much</c>

00:41:35.409 --> 00:41:43.489
that<00:41:35.550><c> will</c><00:41:35.730><c> improve</c><00:41:36.110><c> if</c><00:41:36.530><c> it</c><00:41:36.710><c> becomes</c><00:41:37.210><c> becomes</c><00:41:38.409><c> habit.</c><00:41:40.869><c> The</c><00:41:41.090><c> second</c><00:41:41.349><c> point</c><00:41:41.949><c> and</c><00:41:42.750><c> again</c><00:41:43.010><c> this</c><00:41:43.190><c> is</c>

00:41:43.489 --> 00:41:43.969
this<00:41:43.630><c> is</c><00:41:43.789><c> really</c>

00:41:43.969 --> 00:41:49.889
quite<00:41:44.230><c> interesting</c><00:41:44.869><c> gratitude</c><00:41:45.690><c> and</c><00:41:46.269><c> materialism</c><00:41:47.030><c> are</c><00:41:47.949><c> inversely</c><00:41:48.469><c> related</c><00:41:48.989><c> so</c><00:41:49.690><c> as</c>

00:41:49.889 --> 00:41:50.829
one<00:41:50.090><c> goes</c><00:41:50.329><c> up</c><00:41:50.550><c> the</c><00:41:50.690><c> other</c>

00:41:50.829 --> 00:41:55.030
goes<00:41:51.090><c> down</c><00:41:51.750><c> and</c><00:41:52.550><c> vice</c><00:41:52.829><c> versa</c><00:41:53.190><c> so</c><00:41:53.969><c> the</c><00:41:54.150><c> more</c><00:41:54.409><c> you're</c><00:41:54.650><c> thankful</c>

00:41:55.030 --> 00:41:57.010
the<00:41:55.309><c> less</c><00:41:55.710><c> you're</c><00:41:56.110><c> going</c><00:41:56.309><c> the</c><00:41:56.570><c> less</c><00:41:56.750><c> value</c>

00:41:57.010 --> 00:42:02.230
going<00:41:57.210><c> to</c><00:41:57.329><c> be</c><00:41:57.510><c> placing</c><00:41:57.730><c> on</c><00:41:57.929><c> material</c><00:41:58.329><c> things.</c><00:42:00.909><c> If</c><00:42:01.190><c> the</c><00:42:01.409><c> balance</c><00:42:01.630><c> shifts</c>

00:42:02.230 --> 00:42:03.409
of<00:42:02.610><c> course</c><00:42:02.849><c> and</c><00:42:02.989><c> you</c><00:42:03.130><c> become</c>

00:42:03.889 --> 00:42:08.110
less<00:42:04.449><c> grateful</c><00:42:04.909><c> and</c><00:42:05.750><c> and</c><00:42:06.010><c> more</c><00:42:06.289><c> self</c><00:42:06.530><c>-centered</c><00:42:06.809><c> then</c><00:42:07.389><c> again</c>

00:42:08.110 --> 00:42:11.289
the<00:42:08.369><c> focus</c><00:42:08.710><c> becomes</c><00:42:09.070><c> on</c><00:42:09.269><c> those</c><00:42:09.550><c> material</c><00:42:10.989><c> material</c>

00:42:11.289 --> 00:42:19.630
things.<00:42:17.050><c> They</c><00:42:17.369><c> also</c><00:42:17.670><c> found</c><00:42:17.949><c> that</c><00:42:18.230><c> if</c><00:42:18.429><c> you</c><00:42:18.590><c> are</c><00:42:18.809><c> focusing</c><00:42:19.150><c> on</c>

00:42:19.630 --> 00:42:22.809
negative<00:42:20.010><c> emotions</c><00:42:20.670><c> you</c><00:42:21.929><c> feel</c><00:42:22.210><c> as</c><00:42:22.409><c> though</c><00:42:22.510><c> you</c><00:42:22.650><c> are</c>

00:42:22.809 --> 00:42:25.909
victim<00:42:23.150><c> and</c><00:42:23.269><c> you're</c><00:42:23.429><c> constantly</c><00:42:23.909><c> being</c><00:42:24.489><c> referring</c><00:42:25.070><c> to</c><00:42:25.309><c> yourself</c><00:42:25.530><c> as</c><00:42:25.769><c> a</c>

00:42:25.909 --> 00:42:27.769
victim<00:42:26.150><c> or</c><00:42:26.409><c> you're</c><00:42:26.829><c> attributing</c><00:42:27.269><c> blame</c>

00:42:27.769 --> 00:42:31.750
for<00:42:28.269><c> a</c><00:42:28.510><c> particular</c><00:42:28.769><c> situation</c><00:42:29.449><c> that</c><00:42:30.230><c> has</c><00:42:30.710><c> a</c><00:42:31.090><c> negative</c><00:42:31.389><c> effect</c>

00:42:31.750 --> 00:42:33.650
on<00:42:32.309><c> all</c><00:42:32.630><c> of</c><00:42:32.789><c> those</c><00:42:32.909><c> things</c><00:42:33.110><c> that</c><00:42:33.250><c> we</c><00:42:33.329><c> were</c><00:42:33.449><c> talking</c>

00:42:33.650 --> 00:42:40.030
about<00:42:33.929><c> the</c><00:42:34.050><c> physical</c><00:42:34.389><c> and</c><00:42:34.550><c> the</c><00:42:34.690><c> mental.</c><00:42:38.449><c> And</c><00:42:38.809><c> of</c><00:42:39.150><c> these</c><00:42:39.690><c> main</c>

00:42:40.030 --> 00:42:42.230
points<00:42:40.369><c> I</c><00:42:40.590><c> found</c><00:42:40.730><c> this</c><00:42:40.949><c> last</c><00:42:41.210><c> one</c><00:42:41.449><c> the</c><00:42:41.889><c> most</c>

00:42:42.230 --> 00:42:45.050
interesting<00:42:42.710><c> so</c><00:42:43.070><c> yes</c><00:42:43.289><c> we</c><00:42:43.469><c> went</c><00:42:43.670><c> through</c><00:42:43.889><c> the</c><00:42:44.130><c> exercise</c><00:42:44.510><c> of</c><00:42:44.710><c> trying</c><00:42:44.829><c> to</c>

00:42:45.050 --> 00:42:46.550
understand<00:42:45.329><c> how</c><00:42:45.630><c> we</c><00:42:45.849><c> would</c><00:42:46.030><c> grow</c>

00:42:46.550 --> 00:42:52.429
thankfulness<00:42:47.570><c> but</c><00:42:48.690><c> of</c><00:42:48.869><c> all</c><00:42:49.010><c> of</c><00:42:49.110><c> the</c><00:42:49.150><c> ways</c><00:42:49.449><c> to</c><00:42:49.690><c> grow</c><00:42:49.869><c> thankfulness</c><00:42:50.769><c> it</c><00:42:51.570><c> was</c>

00:42:53.869 --> 00:42:59.590
the<00:42:54.590><c> thought</c><00:42:54.809><c> processes</c><00:42:55.329><c> the</c><00:42:55.690><c> thinking</c><00:42:56.150><c> aspect</c><00:42:56.849><c> that</c><00:42:57.230><c> had</c><00:42:57.409><c> the</c><00:42:57.690><c> biggest</c><00:42:58.150><c> impact</c><00:42:58.690><c> on</c>

00:42:59.590 --> 00:43:01.710
a<00:43:00.230><c> person's</c><00:43:00.789><c> life.</c>

00:43:02.550 --> 00:43:06.849
Now<00:43:02.550><c> we</c><00:43:04.030><c> could</c><00:43:04.150><c> go</c><00:43:04.369><c> all</c><00:43:04.570><c> the</c><00:43:04.630><c> way</c><00:43:04.730><c> back</c><00:43:04.929><c> to</c><00:43:05.230><c> some</c><00:43:05.590><c> to</c><00:43:06.210><c> the</c><00:43:06.429><c> Psalms</c><00:43:06.670><c> for</c>

00:43:06.849 --> 00:43:08.949
this<00:43:07.090><c> but</c><00:43:07.670><c> so</c><00:43:08.050><c> the</c><00:43:08.170><c> Bible</c><00:43:08.409><c> doesn't</c>

00:43:08.949 --> 00:43:14.829
call<00:43:09.530><c> it</c><00:43:10.230><c> reflection</c><00:43:10.889><c> it</c><00:43:12.030><c> doesn't</c><00:43:12.309><c> call</c><00:43:12.590><c> it</c><00:43:13.530><c> thoughtfulness</c>

00:43:14.829 --> 00:43:17.230
the<00:43:15.389><c> new</c><00:43:15.670><c> word</c><00:43:15.889><c> for</c><00:43:16.090><c> this</c><00:43:16.250><c> is</c><00:43:16.530><c> mindfulness</c>

00:43:17.230 --> 00:43:20.190
right<00:43:17.969><c> that's</c><00:43:18.590><c> that's</c><00:43:18.849><c> probably</c><00:43:19.090><c> a</c><00:43:19.469><c> word</c><00:43:19.610><c> that's</c><00:43:19.889><c> popped</c><00:43:20.010><c> up</c>

00:43:20.190 --> 00:43:22.849
more<00:43:20.429><c> times</c><00:43:20.730><c> in</c><00:43:21.269><c> in</c><00:43:21.489><c> texts</c><00:43:21.630><c> in</c><00:43:21.769><c> the</c><00:43:21.889><c> last</c><00:43:22.110><c> 10</c><00:43:22.369><c> years</c><00:43:22.590><c> or</c>

00:43:22.849 --> 00:43:26.130
so<00:43:23.050><c> in</c><00:43:23.530><c> in</c><00:43:23.750><c> psychology</c><00:43:24.170><c> than</c><00:43:24.670><c> than</c><00:43:24.969><c> ever</c><00:43:25.150><c> before</c><00:43:25.510><c> mindfulness</c>

00:43:26.130 --> 00:43:28.230
the<00:43:26.429><c> idea</c><00:43:26.670><c> of</c><00:43:26.989><c> of</c><00:43:27.389><c> being</c><00:43:27.550><c> present</c><00:43:27.989><c> of</c>

00:43:28.230 --> 00:43:30.570
being<00:43:28.369><c> in</c><00:43:28.590><c> the</c><00:43:28.769><c> moment</c><00:43:29.050><c> of</c><00:43:29.449><c> appreciating</c><00:43:30.030><c> what</c><00:43:30.150><c> is</c><00:43:30.309><c> happening</c>

00:43:30.570 --> 00:43:33.590
right<00:43:30.989><c> now</c><00:43:31.469><c> and</c><00:43:32.429><c> that's</c><00:43:32.670><c> a</c><00:43:32.969><c> great</c><00:43:33.110><c> concept</c>

00:43:33.590 --> 00:43:35.510
but<00:43:33.769><c> the</c><00:43:33.909><c> Bible</c><00:43:34.070><c> doesn't</c><00:43:34.289><c> talk</c><00:43:34.530><c> about</c><00:43:34.750><c> mindless</c><00:43:35.110><c> it</c><00:43:35.329><c> talks</c>

00:43:35.510 --> 00:43:38.650
about<00:43:36.329><c> meditation</c><00:43:37.010><c> and</c><00:43:37.889><c> prayer</c><00:43:38.210><c> and</c><00:43:38.510><c> they're</c>

00:43:38.650 --> 00:43:44.670
same<00:43:39.010><c> thing</c><00:43:39.570><c> so</c><00:43:41.250><c> in</c><00:43:41.449><c> the</c><00:43:41.610><c> time</c><00:43:41.909><c> of</c><00:43:42.789><c> David</c><00:43:43.230><c> when</c><00:43:43.690><c> he</c><00:43:43.889><c> was</c><00:43:44.030><c> writing</c><00:43:44.369><c> Psalm</c>

00:43:44.670 --> 00:43:48.730
4<00:43:45.329><c> he</c><00:43:46.510><c> said</c><00:43:47.070><c> you</c><00:43:47.949><c> should</c><00:43:48.190><c> commune</c><00:43:48.610><c> with</c>

00:43:48.730 --> 00:43:54.670
your<00:43:48.929><c> own</c><00:43:49.150><c> heart</c><00:43:49.329><c> upon</c><00:43:49.570><c> your</c><00:43:49.809><c> bed</c><00:43:49.949><c> and</c><00:43:50.170><c> be</c><00:43:50.469><c> still</c><00:43:51.389><c> in</c><00:43:52.869><c> other</c><00:43:52.989><c> words</c><00:43:53.150><c> this</c><00:43:53.349><c> idea</c><00:43:53.670><c> of</c>

00:43:54.670 --> 00:43:55.969
thinking<00:43:54.969><c> it</c><00:43:55.250><c> over</c><00:43:55.510><c> and</c>

00:43:55.969 --> 00:44:01.050
then<00:43:56.369><c> allowing</c><00:43:56.730><c> God</c><00:43:57.250><c> to</c><00:43:57.809><c> to</c><00:43:58.050><c> take</c><00:43:58.250><c> over</c><00:43:58.730><c> the</c><00:43:59.489><c> idea</c><00:43:59.690><c> of</c><00:44:00.170><c> of</c><00:44:00.469><c> meditating</c><00:44:00.849><c> on</c>

00:44:01.050 --> 00:44:03.409
the<00:44:01.210><c> word</c><00:44:01.329><c> of</c><00:44:01.550><c> God</c><00:44:01.809><c> is</c><00:44:02.369><c> is</c><00:44:02.769><c> so</c><00:44:03.030><c> critical</c>

00:44:03.409 --> 00:44:09.670
and<00:44:03.949><c> the</c><00:44:04.090><c> value</c><00:44:04.469><c> of</c><00:44:04.690><c> that</c><00:44:05.210><c> is</c><00:44:06.269><c> that</c><00:44:06.530><c> the</c><00:44:06.869><c> stresses</c><00:44:07.190><c> and</c><00:44:07.590><c> strains</c><00:44:07.969><c> are</c><00:44:08.329><c> then</c><00:44:08.570><c> presented</c><00:44:09.170><c> to</c>

00:44:09.670 --> 00:44:10.909
God<00:44:10.050><c> and</c>

00:44:12.289 --> 00:44:16.849
and<00:44:13.010><c> we</c><00:44:13.730><c> do</c><00:44:14.030><c> enjoy</c><00:44:14.429><c> the</c><00:44:14.829><c> the</c><00:44:15.170><c> benefits</c><00:44:15.329><c> the</c><00:44:15.690><c> physical</c><00:44:16.010><c> and</c><00:44:16.449><c> and</c>

00:44:16.849 --> 00:44:21.849
mental<00:44:17.130><c> benefits</c><00:44:17.550><c> of</c><00:44:18.730><c> of</c><00:44:18.929><c> of</c><00:44:19.889><c> meditation</c><00:44:20.369><c> and</c><00:44:20.969><c> prayer</c>

00:44:22.909 --> 00:44:26.050
so<00:44:23.630><c> so</c><00:44:23.789><c> the</c><00:44:23.949><c> I</c><00:44:24.110><c> mentioned</c><00:44:24.269><c> these</c><00:44:24.510><c> studies</c><00:44:24.809><c> are</c><00:44:25.090><c> ongoing</c><00:44:25.530><c> and</c>

00:44:26.050 --> 00:44:28.289
I'm<00:44:27.010><c> happy</c><00:44:27.230><c> to</c><00:44:27.429><c> share</c><00:44:27.570><c> the</c><00:44:27.829><c> the</c><00:44:28.030><c> website</c>

00:44:28.289 --> 00:44:36.429
and<00:44:29.070><c> there's</c><00:44:29.929><c> a</c><00:44:29.929><c> there's</c><00:44:30.449><c> a</c><00:44:30.570><c> link</c><00:44:30.690><c> in</c><00:44:30.869><c> there</c><00:44:31.489><c> some</c><00:44:32.730><c> of</c><00:44:32.869><c> the</c><00:44:33.010><c> more</c><00:44:33.710><c> interesting</c><00:44:34.889><c> effects</c><00:44:35.869><c> that</c><00:44:36.070><c> are</c><00:44:36.309><c> still</c>

00:44:36.429 --> 00:44:40.349
being<00:44:36.849><c> investigated</c><00:44:37.550><c> and</c><00:44:38.769><c> and</c><00:44:38.989><c> published</c><00:44:39.190><c> as</c><00:44:39.610><c> as</c><00:44:39.829><c> lately</c><00:44:40.030><c> as</c>

00:44:40.349 --> 00:44:43.130
2016<00:44:41.269><c> they</c><00:44:42.050><c> suggest</c><00:44:42.369><c> that</c><00:44:42.550><c> our</c><00:44:42.789><c> brains</c>

00:44:43.130 --> 00:44:45.690
are<00:44:43.449><c> actually</c><00:44:43.789><c> positively</c><00:44:44.349><c> affected</c><00:44:44.710><c> physically</c><00:44:45.210><c> affected</c>

00:44:45.690 --> 00:44:48.750
by<00:44:46.329><c> how</c><00:44:46.929><c> we</c><00:44:47.289><c> demonstrate</c><00:44:47.829><c> our</c><00:44:48.110><c> thankfulness</c>

00:44:48.750 --> 00:44:52.690
and<00:44:49.110><c> our</c><00:44:49.269><c> gratitude</c><00:44:49.769><c> now</c><00:44:51.210><c> maybe</c><00:44:51.409><c> maybe</c><00:44:51.630><c> the</c><00:44:51.789><c> most</c><00:44:51.969><c> interesting</c><00:44:52.329><c> of</c><00:44:52.510><c> these</c>

00:44:52.690 --> 00:44:53.250
studies<00:44:52.889><c> I'm</c><00:44:53.070><c> just</c><00:44:53.170><c> going</c>

00:44:53.250 --> 00:44:55.530
you<00:44:53.449><c> this</c><00:44:53.630><c> one</c><00:44:53.829><c> example</c><00:44:54.170><c> there's</c><00:44:54.409><c> a</c><00:44:54.530><c> small</c><00:44:54.710><c> group</c><00:44:54.949><c> of</c><00:44:55.230><c> people</c>

00:44:55.530 --> 00:44:59.329
who<00:44:55.809><c> were</c><00:44:56.389><c> assigned</c><00:44:57.469><c> a</c><00:44:57.989><c> short</c><00:44:58.289><c> gratitude</c><00:44:58.789><c> task</c>

00:44:59.329 --> 00:45:03.210
so<00:45:00.389><c> 20</c><00:45:01.130><c> minutes</c><00:45:01.429><c> they</c><00:45:01.670><c> spent</c><00:45:01.909><c> writing</c><00:45:02.289><c> a</c><00:45:02.469><c> letter</c><00:45:02.630><c> of</c><00:45:02.909><c> thanks</c>

00:45:03.210 --> 00:45:05.769
doesn't<00:45:03.590><c> take</c><00:45:03.829><c> that</c><00:45:04.010><c> long</c><00:45:04.329><c> so</c><00:45:04.889><c> so</c><00:45:05.269><c> these</c><00:45:05.590><c> these</c>

00:45:05.769 --> 00:45:10.070
people<00:45:06.230><c> spent</c><00:45:06.590><c> 20</c><00:45:06.969><c> minutes</c><00:45:07.250><c> writing</c><00:45:07.630><c> a</c><00:45:07.949><c> letter</c><00:45:08.469><c> thanking</c><00:45:09.190><c> somebody</c><00:45:09.929><c> for</c>

00:45:10.070 --> 00:45:12.389
what<00:45:10.130><c> they</c><00:45:10.349><c> did</c><00:45:10.550><c> they</c><00:45:11.429><c> did</c><00:45:11.570><c> this</c><00:45:11.869><c> each</c><00:45:12.210><c> week</c>

00:45:12.389 --> 00:45:15.769
for<00:45:12.670><c> three</c><00:45:12.849><c> weeks</c><00:45:13.110><c> in</c><00:45:13.269><c> a</c><00:45:13.389><c> row</c><00:45:13.610><c> and</c><00:45:14.889><c> then</c><00:45:15.090><c> two</c><00:45:15.230><c> months</c><00:45:15.510><c> later</c>

00:45:15.769 --> 00:45:18.929
they<00:45:16.050><c> they</c><00:45:16.210><c> were</c><00:45:16.309><c> given</c><00:45:16.449><c> this</c><00:45:16.710><c> activity</c><00:45:17.150><c> they</c><00:45:18.070><c> were</c><00:45:18.230><c> given</c>

00:45:18.989 --> 00:45:23.050
a<00:45:19.269><c> bunch</c><00:45:19.449><c> of</c><00:45:19.610><c> money</c><00:45:19.969><c> I</c><00:45:20.309><c> said</c><00:45:20.429><c> here</c><00:45:20.769><c> this</c><00:45:21.070><c> is</c><00:45:21.570><c> what's</c><00:45:22.210><c> the</c><00:45:22.690><c> technical</c><00:45:22.909><c> term</c>

00:45:23.050 --> 00:45:25.289
for<00:45:23.230><c> a</c><00:45:23.329><c> bunch</c><00:45:23.469><c> of</c><00:45:23.630><c> money</c><00:45:23.969><c> an</c><00:45:24.969><c> amount</c>

00:45:25.289 --> 00:45:30.530
we'll<00:45:25.610><c> go</c><00:45:25.750><c> with</c><00:45:25.869><c> that</c><00:45:26.250><c> and</c><00:45:27.010><c> a</c><00:45:27.630><c> a</c><00:45:28.210><c> stash</c><00:45:28.650><c> right</c><00:45:29.190><c> a</c><00:45:29.650><c> stash</c><00:45:30.210><c> a</c><00:45:30.469><c> ward</c>

00:45:30.530 --> 00:45:32.769
of<00:45:30.769><c> cash</c><00:45:31.050><c> so</c><00:45:31.889><c> they're</c><00:45:32.090><c> given</c><00:45:32.250><c> they</c><00:45:32.530><c> were</c><00:45:32.630><c> given</c>

00:45:32.769 --> 00:45:38.389
this<00:45:33.289><c> amount</c><00:45:33.789><c> of</c><00:45:33.969><c> money</c><00:45:34.309><c> and</c><00:45:35.030><c> they</c><00:45:35.489><c> were</c><00:45:36.309><c> encouraged</c><00:45:37.050><c> to</c><00:45:38.150><c> give</c>

00:45:38.389 --> 00:45:40.550
some<00:45:38.690><c> of</c><00:45:38.769><c> it</c><00:45:38.909><c> or</c><00:45:39.110><c> all</c><00:45:39.309><c> of</c><00:45:39.389><c> it</c><00:45:39.570><c> away</c><00:45:39.849><c> to</c><00:45:40.150><c> a</c><00:45:40.309><c> charity</c>

00:45:40.550 --> 00:45:44.690
of<00:45:40.710><c> their</c><00:45:40.889><c> choice</c><00:45:41.670><c> okay</c><00:45:43.530><c> think</c><00:45:43.829><c> about</c><00:45:43.989><c> how</c><00:45:44.130><c> you</c><00:45:44.289><c> might</c><00:45:44.409><c> react</c>

00:45:44.690 --> 00:45:47.289
in<00:45:44.829><c> this</c><00:45:44.949><c> situation</c><00:45:45.690><c> given</c><00:45:46.690><c> this</c><00:45:46.869><c> amount</c><00:45:47.010><c> of</c><00:45:47.150><c> money</c>

00:45:47.289 --> 00:45:50.909
said<00:45:47.590><c> you</c><00:45:47.769><c> may</c><00:45:48.269><c> keep</c><00:45:48.909><c> it</c><00:45:49.090><c> all</c><00:45:49.329><c> or</c><00:45:49.690><c> you</c><00:45:49.809><c> may</c><00:45:50.170><c> give</c><00:45:50.409><c> some</c><00:45:50.610><c> of</c><00:45:50.730><c> it</c>

00:45:50.909 --> 00:45:52.469
or<00:45:51.130><c> all</c><00:45:51.329><c> of</c><00:45:51.429><c> it</c><00:45:51.630><c> away</c>

00:45:54.590 --> 00:45:59.349
and<00:45:55.070><c> to</c><00:45:55.250><c> make</c><00:45:55.369><c> it</c><00:45:55.590><c> interesting</c><00:45:56.250><c> it</c><00:45:57.349><c> wasn't</c><00:45:57.650><c> it</c><00:45:58.050><c> wasn't</c><00:45:58.050><c> all</c><00:45:58.449><c> necessarily</c><00:45:58.929><c> going</c><00:45:59.110><c> to</c>

00:45:59.349 --> 00:46:01.489
going<00:45:59.469><c> to</c><00:45:59.650><c> go</c><00:45:59.889><c> to</c><00:46:00.489><c> to</c><00:46:00.750><c> charity</c>

00:46:01.550 --> 00:46:04.130
but<00:46:02.030><c> they</c><00:46:02.210><c> were</c><00:46:02.369><c> told</c><00:46:02.630><c> that</c><00:46:02.909><c> chosen</c><00:46:03.170><c> at</c><00:46:03.409><c> random</c><00:46:03.650><c> some</c><00:46:03.929><c> of</c>

00:46:04.130 --> 00:46:06.329
these<00:46:04.409><c> would</c><00:46:04.590><c> actually</c><00:46:05.010><c> would</c><00:46:05.389><c> actually</c><00:46:05.670><c> happen</c>

00:46:06.809 --> 00:46:10.449
all<00:46:07.289><c> right</c><00:46:07.429><c> so</c><00:46:07.670><c> it</c><00:46:07.889><c> wasn't</c><00:46:08.030><c> just</c><00:46:08.630><c> an</c><00:46:09.610><c> intellectual</c><00:46:09.949><c> exercise</c>

00:46:10.449 --> 00:46:12.630
it<00:46:10.570><c> was</c><00:46:10.750><c> actually</c><00:46:11.409><c> going</c><00:46:11.730><c> to</c><00:46:11.969><c> be</c><00:46:12.329><c> going</c><00:46:12.510><c> to</c>

00:46:12.630 --> 00:46:15.329
be<00:46:12.769><c> real</c><00:46:13.050><c> now</c><00:46:13.469><c> the</c><00:46:13.690><c> researchers</c><00:46:14.170><c> coming</c><00:46:14.610><c> out</c><00:46:14.789><c> of</c><00:46:14.889><c> this</c><00:46:15.070><c> found</c>

00:46:15.329 --> 00:46:17.269
that<00:46:15.510><c> on</c><00:46:15.809><c> average</c><00:46:16.050><c> the</c><00:46:16.269><c> more</c><00:46:16.489><c> money</c><00:46:16.869><c> a</c><00:46:17.050><c> person</c>

00:46:17.269 --> 00:46:20.650
gave<00:46:17.489><c> away</c><00:46:18.070><c> the</c><00:46:18.710><c> stronger</c><00:46:19.210><c> the</c><00:46:19.489><c> feelings</c><00:46:19.690><c> of</c><00:46:19.969><c> gratitude</c><00:46:20.329><c> they</c>

00:46:20.650 --> 00:46:23.349
reported<00:46:21.090><c> and</c><00:46:21.690><c> the</c><00:46:21.829><c> more</c><00:46:21.989><c> activity</c><00:46:22.369><c> was</c><00:46:22.670><c> detected</c>

00:46:23.349 --> 00:46:26.630
in<00:46:23.909><c> certain</c><00:46:24.130><c> parts</c><00:46:24.369><c> of</c><00:46:24.530><c> their</c><00:46:24.690><c> brain</c><00:46:24.969><c> during</c><00:46:25.349><c> this</c><00:46:25.590><c> study</c><00:46:25.829><c> so</c>

00:46:26.630 --> 00:46:29.010
their<00:46:26.789><c> brains</c><00:46:27.030><c> were</c><00:46:27.230><c> actually</c><00:46:27.429><c> being</c><00:46:27.730><c> activated</c>

00:46:29.809 --> 00:46:35.050
and<00:46:30.409><c> charged</c><00:46:30.769><c> because</c><00:46:31.349><c> of</c><00:46:31.730><c> their</c><00:46:33.010><c> their</c><00:46:33.010><c> their</c><00:46:33.489><c> gratitude</c><00:46:33.889><c> sorry</c><00:46:34.489><c> because</c><00:46:34.829><c> of</c>

00:46:35.050 --> 00:46:36.650
their<00:46:35.250><c> generosity</c>

00:46:38.670 --> 00:46:41.650
now<00:46:39.269><c> this</c><00:46:39.349><c> is</c><00:46:39.690><c> this</c><00:46:39.889><c> is</c><00:46:40.130><c> still</c><00:46:40.429><c> right</c><00:46:40.610><c> now</c><00:46:40.789><c> being</c><00:46:40.969><c> verified</c><00:46:41.389><c> by</c>

00:46:41.650 --> 00:46:44.329
other<00:46:41.929><c> studies</c><00:46:42.230><c> but</c><00:46:42.550><c> it's</c><00:46:42.949><c> pointing</c><00:46:43.210><c> to</c><00:46:43.449><c> an</c><00:46:43.710><c> actual</c>

00:46:44.329 --> 00:46:48.289
physiological<00:46:45.130><c> response</c><00:46:45.929><c> on</c><00:46:46.570><c> the</c><00:46:46.730><c> part</c><00:46:46.849><c> of</c><00:46:47.030><c> these</c><00:46:47.170><c> people</c><00:46:47.550><c> and</c><00:46:47.949><c> and</c><00:46:48.150><c> in</c>

00:46:48.289 --> 00:46:49.610
addition<00:46:48.570><c> they</c><00:46:48.849><c> continued</c><00:46:49.309><c> to</c>

00:46:49.610 --> 00:46:54.329
feel<00:46:50.150><c> higher</c><00:46:50.929><c> levels</c><00:46:51.210><c> of</c><00:46:51.449><c> gratitude</c><00:46:51.849><c> compared</c><00:46:52.349><c> to</c><00:46:52.889><c> the</c><00:46:53.230><c> control</c><00:46:54.010><c> group</c>

00:46:54.329 --> 00:46:56.210
who<00:46:54.550><c> were</c><00:46:54.889><c> who</c><00:46:55.230><c> were</c><00:46:55.349><c> not</c>

00:46:56.570 --> 00:47:00.969
involved<00:46:57.289><c> in</c><00:46:57.789><c> in</c><00:46:58.110><c> that</c><00:46:58.889><c> in</c><00:46:59.230><c> that</c><00:46:59.469><c> exercise</c><00:46:59.889><c> and</c><00:47:00.730><c> they</c><00:47:00.889><c> were</c>

00:47:00.969 --> 00:47:03.050
still<00:47:01.250><c> demonstrating</c><00:47:01.829><c> higher</c><00:47:02.210><c> brain</c><00:47:02.510><c> function</c>

00:47:03.050 --> 00:47:09.210
some<00:47:03.429><c> months</c><00:47:03.750><c> later</c><00:47:04.170><c> so</c><00:47:05.130><c> imagine</c><00:47:05.789><c> the</c><00:47:06.010><c> power</c><00:47:06.409><c> of</c><00:47:08.230><c> building</c><00:47:08.829><c> a</c>

00:47:09.210 --> 00:47:10.789
life<00:47:09.429><c> that</c><00:47:09.610><c> is</c><00:47:09.889><c> centered</c><00:47:10.170><c> around</c>

00:47:10.789 --> 00:47:15.889
thankfulness<00:47:11.550><c> and</c><00:47:11.989><c> and</c><00:47:12.250><c> gratitude</c><00:47:12.710><c> one</c><00:47:14.690><c> of</c><00:47:14.829><c> the</c><00:47:14.989><c> things</c><00:47:15.230><c> that</c>

00:47:15.889 --> 00:47:18.909
ben<00:47:16.110><c> reminded</c><00:47:16.469><c> us</c><00:47:16.710><c> of</c><00:47:17.030><c> from</c><00:47:17.889><c> second</c><00:47:18.250><c> timothy</c><00:47:18.610><c> chapter</c>

00:47:18.909 --> 00:47:22.869
three<00:47:19.289><c> was</c><00:47:19.510><c> the</c><00:47:19.650><c> idea</c><00:47:19.949><c> that</c><00:47:20.190><c> in</c><00:47:20.610><c> the</c><00:47:20.849><c> last</c><00:47:21.130><c> days</c><00:47:21.750><c> people</c><00:47:22.510><c> would</c>

00:47:22.869 --> 00:47:24.650
amongst<00:47:23.150><c> other</c><00:47:23.409><c> things</c><00:47:23.670><c> they</c><00:47:23.849><c> would</c><00:47:23.989><c> forget</c><00:47:24.369><c> god</c>

00:47:24.650 --> 00:47:29.989
and<00:47:24.969><c> they</c><00:47:25.110><c> would</c><00:47:25.309><c> be</c><00:47:25.889><c> unthankful</c><00:47:27.530><c> unholy</c><00:47:28.349><c> lovers</c><00:47:28.610><c> of</c><00:47:28.889><c> pleasures</c><00:47:29.130><c> more</c><00:47:29.449><c> than</c><00:47:29.610><c> lovers</c><00:47:29.789><c> of</c>

00:47:29.989 --> 00:47:32.250
god<00:47:30.429><c> we</c><00:47:31.809><c> are</c><00:47:31.929><c> not</c><00:47:32.050><c> those</c>

00:47:32.250 --> 00:47:37.309
people<00:47:33.230><c> on</c><00:47:35.349><c> the</c><00:47:35.570><c> flip</c><00:47:35.769><c> side</c><00:47:36.050><c> it</c><00:47:36.250><c> appears</c><00:47:36.530><c> that</c><00:47:36.730><c> the</c><00:47:36.929><c> more</c><00:47:37.130><c> you</c>

00:47:37.309 --> 00:47:39.550
and<00:47:37.429><c> i</c><00:47:37.670><c> practice</c><00:47:38.050><c> being</c><00:47:38.389><c> thankful</c>

00:47:39.670 --> 00:47:43.530
the<00:47:40.210><c> more</c><00:47:40.469><c> likely</c><00:47:40.809><c> we</c><00:47:40.989><c> are</c><00:47:41.150><c> to</c><00:47:41.329><c> find</c><00:47:41.550><c> reasons</c><00:47:42.250><c> to</c><00:47:42.789><c> find</c><00:47:43.090><c> things</c>

00:47:43.530 --> 00:47:45.849
to<00:47:43.670><c> be</c><00:47:43.869><c> thankful</c><00:47:44.170><c> for</c><00:47:44.690><c> and</c><00:47:45.429><c> and</c><00:47:45.570><c> the</c>

00:47:45.849 --> 00:47:48.710
improvements<00:47:46.190><c> in</c><00:47:46.409><c> our</c><00:47:46.590><c> life</c><00:47:46.750><c> on</c><00:47:47.070><c> on</c><00:47:47.289><c> so</c><00:47:47.409><c> many</c><00:47:47.590><c> levels</c><00:47:47.889><c> will</c><00:47:48.150><c> come</c><00:47:48.389><c> as</c>

00:47:48.710 --> 00:47:49.570
a<00:47:48.789><c> result</c><00:47:48.989><c> just</c><00:47:49.190><c> like</c>

00:47:49.570 --> 00:47:53.010
just<00:47:49.949><c> like</c><00:47:50.110><c> any</c><00:47:50.289><c> muscle</c><00:47:50.610><c> that</c><00:47:50.769><c> you</c><00:47:50.929><c> exercise</c><00:47:51.429><c> it</c><00:47:52.110><c> doesn't</c><00:47:52.309><c> take</c><00:47:52.570><c> long</c><00:47:52.789><c> for</c>

00:47:53.010 --> 00:47:54.960
our<00:47:53.210><c> gratitude</c><00:47:53.590><c> muscle</c><00:47:53.929><c> to</c><00:47:54.190><c> grow</c>

00:47:57.969 --> 00:48:02.250
so<00:47:58.510><c> creating</c><00:47:59.050><c> a</c><00:47:59.489><c> thankful</c><00:47:59.809><c> life</c><00:48:00.309><c> is</c><00:48:01.190><c> is</c><00:48:01.409><c> of</c><00:48:01.570><c> value</c><00:48:01.769><c> because</c><00:48:01.969><c> it</c>

00:48:02.250 --> 00:48:04.949
shifts<00:48:02.590><c> our</c><00:48:03.010><c> focus</c><00:48:03.369><c> away</c><00:48:03.610><c> from</c><00:48:03.809><c> ourselves</c><00:48:04.269><c> that</c><00:48:04.550><c> our</c>

00:48:04.949 --> 00:48:08.610
personal<00:48:05.409><c> problems</c><00:48:05.869><c> are</c><00:48:06.070><c> put</c><00:48:06.150><c> in</c><00:48:06.289><c> perspective</c><00:48:06.869><c> and</c><00:48:08.289><c> there's</c>

00:48:08.610 --> 00:48:11.269
there's<00:48:08.809><c> a</c><00:48:08.969><c> recognition</c><00:48:09.449><c> and</c><00:48:09.630><c> a</c><00:48:09.889><c> value</c><00:48:10.429><c> of</c>

00:48:11.269 --> 00:48:15.230
other<00:48:11.670><c> people</c><00:48:12.170><c> but</c><00:48:13.550><c> also</c><00:48:13.969><c> and</c><00:48:14.349><c> perhaps</c><00:48:14.530><c> more</c><00:48:14.869><c> importantly</c>

00:48:15.230 --> 00:48:17.570
recognizing<00:48:15.809><c> and</c><00:48:16.170><c> valuing</c><00:48:16.610><c> god's</c><00:48:17.110><c> hand</c>

00:48:17.570 --> 00:48:21.409
working<00:48:18.110><c> with</c><00:48:18.369><c> us</c><00:48:18.570><c> to</c><00:48:18.789><c> create</c><00:48:19.250><c> a</c><00:48:19.949><c> closer</c><00:48:20.269><c> relationship</c><00:48:20.949><c> with</c>

00:48:21.409 --> 00:48:23.190
with<00:48:21.789><c> the</c><00:48:21.949><c> god</c><00:48:22.030><c> of</c><00:48:22.210><c> heaven</c>

00:48:25.650 --> 00:48:30.409
so<00:48:26.449><c> i'm</c><00:48:27.250><c> still</c><00:48:27.590><c> in</c><00:48:27.769><c> ephesians</c><00:48:28.170><c> chapter</c><00:48:28.429><c> five</c><00:48:28.949><c> let</c><00:48:29.409><c> me</c><00:48:29.550><c> just</c>

00:48:30.409 --> 00:48:33.849
run<00:48:30.929><c> through</c><00:48:31.550><c> just</c><00:48:32.090><c> just</c><00:48:32.409><c> momentarily</c><00:48:33.050><c> those</c><00:48:33.449><c> few</c>

00:48:33.849 --> 00:48:39.750
thoughts<00:48:34.250><c> there</c><00:48:34.570><c> in</c><00:48:35.889><c> in</c><00:48:36.150><c> verses</c><00:48:36.309><c> 19</c><00:48:36.789><c> and</c><00:48:36.989><c> 20</c><00:48:37.329><c> before</c><00:48:38.030><c> before</c><00:48:38.550><c> i</c><00:48:38.789><c> finish</c>

00:48:42.769 --> 00:48:46.989
there<00:48:43.409><c> are</c><00:48:44.050><c> there</c><00:48:44.550><c> are</c><00:48:44.809><c> three</c><00:48:45.050><c> things</c><00:48:45.429><c> really</c><00:48:45.769><c> from</c><00:48:46.090><c> verse</c><00:48:46.369><c> 18</c>

00:48:46.989 --> 00:48:49.210
he<00:48:47.750><c> encourages</c><00:48:48.070><c> it</c><00:48:48.250><c> to</c><00:48:48.369><c> be</c><00:48:48.530><c> filled</c><00:48:48.809><c> with</c>

00:48:49.210 --> 00:48:52.269
the<00:48:49.769><c> spirit</c><00:48:50.190><c> the</c><00:48:50.570><c> spirit</c><00:48:50.829><c> of</c><00:48:51.010><c> god</c><00:48:51.210><c> and</c><00:48:51.369><c> what</c><00:48:51.429><c> does</c><00:48:51.570><c> that</c><00:48:51.789><c> mean</c>

00:48:52.269 --> 00:48:55.769
that<00:48:52.969><c> means</c><00:48:53.530><c> doing</c><00:48:54.130><c> three</c><00:48:54.570><c> things</c><00:48:54.889><c> one</c><00:48:55.130><c> of</c><00:48:55.230><c> them</c><00:48:55.389><c> is</c>

00:48:55.769 --> 00:49:01.809
is<00:48:55.989><c> singing</c><00:48:56.289><c> which</c><00:48:57.090><c> is</c><00:48:57.289><c> great</c><00:48:57.489><c> because</c><00:48:57.670><c> we</c><00:48:57.849><c> all</c><00:48:58.030><c> enjoy</c><00:48:58.190><c> singing</c><00:48:58.650><c> so</c><00:48:59.690><c> speaking</c><00:49:00.110><c> to</c><00:49:00.429><c> yourselves</c>

00:49:02.409 --> 00:49:06.210
in<00:49:03.070><c> psalms</c><00:49:03.730><c> and</c><00:49:03.989><c> hymns</c><00:49:04.389><c> and</c><00:49:04.590><c> spiritual</c><00:49:05.070><c> songs</c><00:49:05.510><c> singing</c><00:49:05.969><c> and</c>

00:49:06.210 --> 00:49:07.909
making<00:49:06.449><c> melody</c><00:49:06.789><c> in</c><00:49:06.969><c> your</c><00:49:07.110><c> hearts</c><00:49:07.349><c> to</c><00:49:07.550><c> the</c><00:49:07.690><c> lord</c>

00:49:07.909 --> 00:49:11.349
why<00:49:08.610><c> because</c><00:49:09.010><c> it's</c><00:49:09.250><c> not</c><00:49:09.429><c> about</c><00:49:09.670><c> ourselves</c><00:49:10.170><c> it's</c><00:49:10.670><c> to</c><00:49:10.909><c> god</c><00:49:11.110><c> the</c>

00:49:11.349 --> 00:49:14.230
focus<00:49:11.710><c> is</c><00:49:12.030><c> on</c><00:49:12.369><c> god</c><00:49:12.590><c> so</c><00:49:12.789><c> that's</c><00:49:13.269><c> that's</c><00:49:13.590><c> one</c><00:49:13.829><c> part</c><00:49:14.070><c> of</c>

00:49:14.230 --> 00:49:17.989
being<00:49:14.489><c> spilled</c><00:49:14.849><c> sorry</c><00:49:15.449><c> not</c><00:49:15.929><c> spilled</c><00:49:16.190><c> being</c><00:49:16.730><c> filled</c><00:49:17.230><c> with</c><00:49:17.750><c> the</c>

00:49:17.989 --> 00:49:22.230
spirit<00:49:18.409><c> of</c><00:49:18.809><c> god</c><00:49:19.210><c> the</c><00:49:19.909><c> second</c><00:49:20.250><c> part</c><00:49:21.070><c> in</c><00:49:21.489><c> verse</c><00:49:21.690><c> 20</c>

00:49:22.230 --> 00:49:27.750
giving<00:49:22.730><c> thanks</c><00:49:23.469><c> always</c><00:49:24.550><c> for</c><00:49:25.590><c> all</c><00:49:26.210><c> things</c><00:49:26.670><c> unto</c><00:49:26.969><c> god</c><00:49:27.369><c> and</c><00:49:27.570><c> the</c>

00:49:27.750 --> 00:49:30.170
father<00:49:28.030><c> in</c><00:49:28.170><c> the</c><00:49:28.250><c> name</c><00:49:28.429><c> of</c><00:49:28.610><c> our</c><00:49:28.710><c> lord</c><00:49:28.869><c> jesus</c><00:49:29.230><c> christ</c>

00:49:30.170 --> 00:49:37.750
that's<00:49:31.030><c> quite</c><00:49:31.250><c> inclusive</c><00:49:31.690><c> isn't</c><00:49:31.909><c> it</c><00:49:32.630><c> always</c><00:49:33.389><c> and</c><00:49:33.769><c> for</c><00:49:34.070><c> all</c><00:49:34.429><c> things</c><00:49:35.309><c> giving</c><00:49:36.230><c> thanks</c><00:49:36.670><c> to</c><00:49:36.849><c> god</c>

00:49:37.849 --> 00:49:41.690
and<00:49:38.150><c> then</c><00:49:38.309><c> the</c><00:49:38.610><c> final</c><00:49:39.010><c> point</c><00:49:39.690><c> of</c><00:49:40.690><c> what</c><00:49:40.809><c> it</c><00:49:40.949><c> means</c><00:49:41.090><c> to</c><00:49:41.210><c> be</c><00:49:41.369><c> filled</c><00:49:41.530><c> with</c>

00:49:41.690 --> 00:49:42.679
the<00:49:41.889><c> spirit</c>

00:49:43.869 --> 00:49:48.710
is<00:49:44.449><c> in</c><00:49:44.650><c> verse</c><00:49:44.849><c> 21</c><00:49:45.670><c> submit</c><00:49:46.530><c> yourselves</c><00:49:47.190><c> one</c><00:49:47.429><c> to</c><00:49:47.630><c> another</c><00:49:47.909><c> in</c><00:49:48.250><c> the</c><00:49:48.449><c> fear</c><00:49:48.570><c> of</c>

00:49:48.710 --> 00:49:52.170
god<00:49:49.889><c> again</c><00:49:50.849><c> the</c><00:49:51.070><c> idea</c><00:49:51.309><c> of</c><00:49:51.570><c> selflessness</c>

00:49:52.170 --> 00:49:57.469
it's<00:49:52.949><c> not</c><00:49:53.070><c> about</c><00:49:53.309><c> me</c><00:49:53.590><c> it's</c><00:49:53.809><c> about</c><00:49:54.389><c> it's</c><00:49:55.110><c> about</c><00:49:55.230><c> you</c><00:49:55.989><c> and</c><00:49:56.989><c> that's</c><00:49:57.329><c> what</c>

00:49:57.469 --> 00:49:59.030
it<00:49:58.050><c> what</c><00:49:58.230><c> it</c><00:49:58.409><c> means</c><00:49:58.570><c> that's</c><00:49:58.869><c> the</c>

00:49:59.030 --> 00:50:03.750
definition<00:49:59.530><c> there</c><00:49:59.710><c> of</c><00:49:59.849><c> being</c><00:50:00.130><c> filled</c><00:50:00.590><c> with</c><00:50:01.070><c> the</c><00:50:01.309><c> spirit</c><00:50:01.630><c> so</c>

00:50:03.750 --> 00:50:07.050
help<00:50:04.369><c> each</c><00:50:04.530><c> other</c><00:50:04.670><c> out</c><00:50:05.349><c> be</c><00:50:05.969><c> on</c><00:50:06.110><c> the</c><00:50:06.269><c> lookout</c><00:50:06.510><c> for</c>

00:50:07.050 --> 00:50:10.409
reasons<00:50:07.570><c> to</c><00:50:08.070><c> be</c><00:50:08.269><c> thankful</c><00:50:08.590><c> and</c><00:50:09.489><c> and</c><00:50:09.630><c> all</c><00:50:09.769><c> the</c><00:50:09.949><c> blessings</c><00:50:10.230><c> that</c>

00:50:10.409 --> 00:50:12.570
are<00:50:10.590><c> associated</c><00:50:10.909><c> with</c><00:50:11.130><c> it</c><00:50:11.309><c> will</c><00:50:11.469><c> be</c><00:50:11.849><c> will</c><00:50:12.010><c> be</c><00:50:12.230><c> there</c>

00:50:12.570 --> 00:50:14.409
provided<00:50:13.050><c> to</c><00:50:13.349><c> you</c><00:50:13.449><c> by</c><00:50:13.670><c> god</c>